Music Performance Anxiety
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Performance Anxiety in Music | this is classical guitar

Performance Anxiety in Music | this is classical guitar | Music Performance Anxiety | Scoop.it
An article on performance anxiety and nervousness in music. Tips and lessons for practicing and performing music without anxiety and nerves getting in the way. (RT @thisisguitar: Student Lesson: Performance Anxiety in Music - some thoughts.
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Musicians suffering for their art - Medical Xpress

Musicians suffering for their art - Medical Xpress | Music Performance Anxiety | Scoop.it
SBS
Musicians suffering for their art
Medical Xpress
More than 80 percent of 377 professional orchestral musicians surveyed reported having experienced physical pain severe enough to impair their performance.
Paul Crick's insight:

Being a musician can be a challenging choice of career yet, with the right mindset and mental skills, the emotional stresses can be made manageable. Out thoughts are merely a realisation of our feeling experiences and so by changing our feelings (often through shifting our language or physiology) we can change how we feel. This is not to say there are never going to be lower quality feelings when we have  poor quality thinking but is a recognition that suffering can be temporary condition if we choose it to be.

 

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Praline gives London-wide mental health festival a positive message through ... - IDG News Service

Praline gives London-wide mental health festival a positive message through ...
Paul Crick's insight:

Learning about what music performance anxiety is opens up the door to pathways for learning how best to manage it to avoid being stuck and stymied.

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