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MoodPanda: Ein Mood Tracker für Analytiker und Kommunikative | Bloggon

MoodPanda: Ein Mood Tracker für Analytiker und Kommunikative | Bloggon | MoodPanda | Scoop.it
Bei MoodPanda handelt es sich um eine kostenlose für IOS, Android und Webbrowser verfügbare Mood tracking App, die sowohl einfach zu handhaben als auch
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A lovely write up of MoodPanda [German]
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12 Best Apps for College Students with Autism | Asperger's & LD College Programs

12 Best Apps for College Students with Autism | Asperger's & LD College Programs | MoodPanda | Scoop.it
By Jim Walsh Head Student Advisor, CIP Bloomington Here's a list of helpful apps for young people with ASD and anyone else interested in using technology to
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""Emotions, like endangered wildlife and packages from Amazon, can be tracked""  - MoodPanda writeup

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10 Quantified Self Tools to Try - SuperheroYou

10 Quantified Self Tools to Try - SuperheroYou | MoodPanda | Scoop.it
Real-life superheroes are constantly trying to improve themselves. But you can’t know where you’re going if you don’t know where you started. That’s where quantified self, the practice of analyzing various data about your life, comes in. Intrigued? Check out these 10 tools to get started. 1. Breeze. Never drink and drive again with this wireless …
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7 Challenges to Kick Start a Happier Healthier You - Apartment Therapy

7 Challenges to Kick Start a Happier Healthier You - Apartment Therapy | MoodPanda | Scoop.it
​Being more mindful of your health doesn't always mean hitting the gym for an hour every day—there are a lot of little things you can do to feel like your healthiest happiest self.
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Try challenging yourself to keep a mood journal for a day—are you feeling stressed? Write it down, and write what's got you down. Feeling extra happy? Make a note of what got you there.

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Get a handle on your inner world with these 5 mood tracking apps for Android and iOS

Get a handle on your inner world with these 5 mood tracking apps for Android and iOS | MoodPanda | Scoop.it
Keeping a mood diary is often recommended by psychologists and therapists treating people who can't get a grip on their mood for one reason or another. It's also a source of interesting insight for the curious minds who want to know themselve
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" MoodPanda is a good choice "
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7 Sites That Are Certain to Boost Your Happiness | BeHappyTips.com

7 Sites That Are Certain to Boost Your Happiness | BeHappyTips.com | MoodPanda | Scoop.it
Want to boost your happiness? Get online! We already use the Internet to expand the flow of information we receive, make our lives easier, and improve communication. It is no wonder that it is also an invaluable resource when we are seeking out moments of fun or want to boost our happiness. With
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6 Super Quick Strategies To Help Keep Weight Off - WomensHealthMag

6 Super Quick Strategies To Help Keep Weight Off - WomensHealthMag | MoodPanda | Scoop.it
Extra pounds creeping back? Shed them for good with these six science-backed strategies for keeping the weight off.
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Long-term coping | Mind, the mental health charity - help for mental health problems

Long-term coping | Mind, the mental health charity - help for mental health problems | MoodPanda | Scoop.it
Explains some ways you might manage your anger including learning your triggers, looking our for warning signs, trying calming techniques, learning to be assertive and lifestyle factors.
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Learn your triggers

Understanding what sort of situations trigger your anger means you can develop strategies to cope and think about how to react before the situation happens. You might find it helpful to keep a diary or make notes about the times you have felt angry. You could record:

What were the circumstances?Did someone say or do something to trigger your anger?How did you feel?How did you behave?How did you feel afterwards?

If you do this for a while, you might start to see patterns emerging. You could do this yourself using a free online mood diary, such as Mood Panda, or you could find a professional therapist to help you - see our page on treatment and support.

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Mood Panda and Friends: On Quantitative Monitoring (QM) | Depression Warrior

Mood Panda and Friends: On Quantitative Monitoring (QM) | Depression Warrior | MoodPanda | Scoop.it
One of the best tools I’ve found for fighting Depression is to head that slavering, rabid bull off at the pass, before it completely flattens me. And the best tool I’ve found for prevention is monitoring. Now, this may sound like a lot of work, frequently monitoring your emotional state, your moods, but I’ve found…
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Quantifying the Activities of Self-quantifiers: Summary of Survey Findings | Health and Biomedical Informatics Centre @ UniMelb

Quantifying the Activities of Self-quantifiers: Summary of Survey Findings | Health and Biomedical Informatics Centre @ UniMelb | MoodPanda | Scoop.it
Introduction People now can measure for themselves their heart rate, sleep quality and quantity, mood, workouts, blood pressure, food consumed, quality of surrounding air – anything from mental, emotional, and physical to social and environmental aspects of daily life – due to computational advances in self-quantification systems (SQS) or technologies. SQS refer to the sensing…
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21 Things To Do When You're Feeling Blue - BuzzFeed

21 Things To Do When You're Feeling Blue - BuzzFeed | MoodPanda | Scoop.it
Sometimes it’s helpful to see whether you feel down at specific times of the day, month, or year. If you can understand what triggers make you feel down, you can better work to avoid or combat them. Apps like MoodPanda can help you do just that!
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Content Overload (and other marketing challenges) - mtomconsulting

Content Overload (and other marketing challenges) - mtomconsulting | MoodPanda | Scoop.it
the implications of “content shock” and other matters in Schaefer's 2015 digital marketing trends for your consideration.
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“The potential to capitalize on the quantified self movement” Western writes, “is seemingly limitless.” MoodPanda mention alongside Fitbit

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Wellness tracking: Tracking more than steps in 2014 - ctvnews.ca

Wellness tracking: Tracking more than steps in 2014 - ctvnews.ca | MoodPanda | Scoop.it
It's been a year of fitness tracking fever. As more and more wearable trackers emerged, so did new functions that tracked much more than steps, giving way to what can be considered wellness tracking in a larger sense.
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"Standouts include ThriveTracker, Mood Panda and EmotionSense"

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The death of traditional consumerism - PMLiVE

The death of traditional consumerism - PMLiVE | MoodPanda | Scoop.it

The wealth of monitoring apps across treatment areas (AsthmaCheck, MoodPanda and Diabetes In Check are but a few) is a fair indicator of a general desire for information and authority regarding personal treatment regimens. For financially hamstrung public health providers such as the NHS, this is a welcome trend.

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The use of self-quantification systems for personal health information | U.S. National Institutes of Health's National Library of Medicine

The use of self-quantification systems for personal health information | U.S. National Institutes of Health's National Library of Medicine | MoodPanda | Scoop.it
Self-quantification is seen as an emerging paradigm for health care self-management. Self-quantification systems (SQS) can be used for tracking, monitoring, and quantifying health aspects including mental, emotional, physical, and social aspects in orde
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7 Challenges to Kick Start a Happier Healthier You for Fall

​Being more mindful of your health doesn't always mean hitting the gym for an hour every day—there are a lot of little things you can do to feel like your healthiest happiest self.
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MoodPanda recommendation 

"Your mental health matters just as much as your physical health does, so along with tracking your water intake and activity, it's important to pay attention to how you're feeling, too. Try challenging yourself to keep a mood journal for a day—are you feeling stressed? Write it down, and write what's got you down. Feeling extra happy? Make a note of what got you there. Write down any mood changes you experience throughout the day and then reflect at the end of the day on what the highs and lows were. It'll make you more mindful of how you're feeling throughout the day. Apps like MoodPanda can help you keep track."
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Maintaining Your Wellbeing - Huffington Post

Maintaining Your Wellbeing - Huffington Post | MoodPanda | Scoop.it
For me and many others who suffer mental illness, relapsing is inevitable so being able to maintain and support my Mental Health and wellbeing i
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"I find keeping a mood diary helps - some apps I recommend are Mood Panda"
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Sensor Mania! The Internet of Things, Wearable Computing, Objective Metrics, and the Quantified Self 2.0

Sensor Mania! The Internet of Things, Wearable Computing, Objective Metrics, and the Quantified Self 2.0 | MoodPanda | Scoop.it
Official Full-Text Publication: Sensor Mania! The Internet of Things, Wearable Computing, Objective Metrics, and the Quantified Self 2.0 on ResearchGate, the professional network for scientists.
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"Some recognized first-generation quantified tracking devices and applications include the Fitbit, myZeo, BodyMedia, MapMyRun, RunKeeper, MoodPanda, Nike Fuelband,"
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MoodPanda: Ein Mood Tracker für Analytiker und Kommunikative | Bloggon

MoodPanda: Ein Mood Tracker für Analytiker und Kommunikative | Bloggon | MoodPanda | Scoop.it
Bei MoodPanda handelt es sich um eine kostenlose für IOS, Android und Webbrowser verfügbare Mood tracking App, die sowohl einfach zu handhaben als auch
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A lovely write up of MoodPanda [German]
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Bipolar disorder - self care | Mind 

Bipolar disorder - self care | Mind  | MoodPanda | Scoop.it
Suggests some ways that you can look after yourself if you have bipolar disorder including ways of managing your condition, your working life and planning for a crisis.
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MoodPanda recommendation as part of bipolar coping strategies
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A regular guy's guide to improving your life with simple mindfulness habits

A regular guy's guide to improving your life with simple mindfulness habits | MoodPanda | Scoop.it

MoodPanda recommendation

 

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iOS App Moo-q Tells You When Your Brain Works Best | Lifehacker Australia

iOS App Moo-q Tells You When Your Brain Works Best | Lifehacker Australia | MoodPanda | Scoop.it
iPhone: We track just about everything these days, why not add our brains to the list? Your cognitive function works differently throughout the day, a...
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6 fitness apps you have to download

6 fitness apps you have to download | MoodPanda | Scoop.it
Thanks to technology, it's much easier to track every aspect of fitness -- whether it's counting the day's calories or tracking how far that lunchtime run reall
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FitBit and of course, MoodPanda

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Avoid Family Hell This Christmas - The Hairdressers Eyes

Avoid Family Hell This Christmas -  The Hairdressers Eyes | MoodPanda | Scoop.it
Christmas is a time to share the love. It is the season of goodwill. But it also comes with added stress when diverse family members are sharing the same space.
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Mood Panda: What better way to manage your mood than this great app that shows you your emotional state. It comes with a mobile mood diary. It also shows a graph of your mood and tracks it. And you can tweet your mood updates, if you want.

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Fitness tracking focuses on stress management, mental health - MalayMail online

Fitness tracking focuses on stress management, mental health - MalayMail online | MoodPanda | Scoop.it
PALO ALTO, Nov 11 — Fitness tracking fever has trickled into stress management and an unabashed focus on mental health as more and more apps tumble in. Many offer mood tracking; even more offer gamified psychological care. They have a range of
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Mood Tracking Is The New Step Counting - Huffington Post Canada

Mood Tracking Is The New Step Counting - Huffington Post Canada | MoodPanda | Scoop.it
Fitness tracking fever has trickled into stress management and an unabashed focus on mental health as more and more apps tumble in.

Many offer mood tracking; even more offer gamified psychological care. They have a range of goals, from achieving t...
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