Mobile Anytime Fitness
10 views | +0 today
Follow
Mobile Anytime Fitness
Further Your Education, Your Motivation, And Cure Your Temptation.
Your new post is loading...
Your new post is loading...
Scooped by Anytime-Fitness Springdale Mall
Scoop.it!

Fitness - Super Abs 200 Reps Workout !

Set Your Timer To Countdown. And You Got It Hard! 1.) Burpee One Leg / L and R side 5x L and 5 R side 2.) Burpee & Knee Raises with Dip Station / 10 Reps 3.)... (Fitness - Super Abs 200 Reps Workout !
more...
No comment yet.
Scooped by Anytime-Fitness Springdale Mall
Scoop.it!

Grab a coffee after the gym? Study finds caffeine and exercise 'work together to ward off skin cancer'

Grab a coffee after the gym? Study finds caffeine and exercise 'work together to ward off skin cancer' | Mobile Anytime Fitness | Scoop.it
An early study found the combination reduced the number of skin tumours in cancer-prone mice by 62 per cent. Tumours also shrank by 85 per cent in treated animals.
more...
No comment yet.