Mindfulness
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Rescooped by Lisa Crooks from Science&Nature
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Studying The Science Behind Child Prodigies

Studying The Science Behind Child Prodigies | Mindfulness | Scoop.it
A prodigy's brain might be different than the average person's, but scientists don't quite know how.

Via Laran
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Rescooped by Lisa Crooks from AIHCP Magazine, Articles & Discussions
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How meditation and yoga help reduce stress and enhance wellness

How meditation and yoga help reduce stress and enhance wellness | Mindfulness | Scoop.it
How meditation and yoga help reduce stress and enhance wellness

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American Institute Health Care Professionals's curator insight, May 6, 2013 2:11 PM

If the mental and emotional benefits were not enough reason for daily meditation then maybe this list of meditation health benefits will!  This is a great article that details all of the health benefits related to meditation.   For more on meditation please visit our site: Meditation Certification

Rescooped by Lisa Crooks from AIHCP Magazine, Articles & Discussions
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Don't Stress Over These 7 Meditation Misconceptions - Atlanta Black Star

Don't Stress Over These 7 Meditation Misconceptions - Atlanta Black Star | Mindfulness | Scoop.it

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American Institute Health Care Professionals's curator insight, May 6, 2013 1:19 PM

For some meditation is a strange and foreign art form from Asia.   Others might believe that they need complete silence or that meditation requires meditation courses or meditation techniques.    The truth is there are a lot of common misconceptions about meditation out there.   Hopefully this article helps to clear them up!