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Mind & Spirit
Mental well-being and spiritual enlightenment.
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50 Questions That Will Free Your Mind – Expanded Consciousness

50 Questions That Will Free Your Mind – Expanded Consciousness | Mind & Spirit | Scoop.it
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The Most Important Yogic Tool You Have: The Bullshit Detector

The Most Important Yogic Tool You Have: The Bullshit Detector | Mind & Spirit | Scoop.it
Yoga has this wonderful quality of opening our minds and bodies at the same time. We get more physically flexible, and more mentally and emotionally so as well.
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10 Ways Meditation Enhances Creativity - About Meditation

10 Ways Meditation Enhances Creativity - About Meditation | Mind & Spirit | Scoop.it
Here are 10 ways that meditation enhances creativity: improve your painting, writing, singing, dancing, office brainstorming, and all creative endeavors.
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18 Things You Can Do Right Now To Become a More Loving, Positive Person

18 Things You Can Do Right Now To Become a More Loving, Positive Person | Mind & Spirit | Scoop.it
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How to Tap Into the Healing Abilities of Your Chakras

How to Tap Into the Healing Abilities of Your Chakras | Mind & Spirit | Scoop.it
Tapping into the healing abilities of your chakras can be achieved through various means, such as changing your lifestyle and diet, establishing a meditation practice, and integrating physical practices into your life.
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What Makes Us Smile? ~ Tim Adams

What Makes Us Smile? ~ Tim Adams | Mind & Spirit | Scoop.it
Your smile tells a lot about you. It can say if you are feeling joyful, a little sad, or even disinterested depending on your expression.
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A Simple Way to Make the World a Little Better Every Day

A Simple Way to Make the World a Little Better Every Day | Mind & Spirit | Scoop.it
This small change can have a massive ripple effect in the world. It can change your relationships. It can change your perspective. It can change a life.
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Want to Be Happy over the Holidays? Practice Forgiveness!

Want to Be Happy over the Holidays? Practice Forgiveness! | Mind & Spirit | Scoop.it
Forgiveness is not about forgetting, as the adage would have us believe, but about letting go.
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The Power of Gratitude…Gratitude Heals!

The Power of Gratitude…Gratitude Heals! | Mind & Spirit | Scoop.it
Every night on Facebook and Twitter, I hold Gratitude Parties. Gratitude Parties are where people from all over the world take time to share three things they are grateful for.
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What Kids Are Really Thankful For. (Spoiler Alert: Some Things May Surprise You.)

What Kids Are Really Thankful For. (Spoiler Alert: Some Things May Surprise You.) | Mind & Spirit | Scoop.it
Sabine, 4, "Everything. And Dora and Diego. I'm a hundred thankful for my bunny. And a million thankful to get a baby sister!"
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Why are Christians turning to Buddhism?

Why are Christians turning to Buddhism? | Mind & Spirit | Scoop.it
Why are Christians turning to Buddhism? http://www.bbncommunity.com/why-are-christians-turning-to-buddhism/ (Why are Christians turning to Buddhism?
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Yoga: Content Marketing for the Soul. ~ Emily Lambert

Yoga: Content Marketing for the Soul. ~ Emily Lambert | Mind & Spirit | Scoop.it
Content marketing’s purpose is to inspire business and loyalty from buyers by delivering consistent, ongoing valuable information. In this case, the buyers are yoga students and the information comes in the form of inspiration.
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10 Things India Teaches The Rest Of The World About Living Well

10 Things India Teaches The Rest Of The World About Living Well | Mind & Spirit | Scoop.it

A beautiful reminder to breathe in the cultures surrounding you.

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Meditation: A Key for Unlocking the Human Brain | SuperConsciousness Magazine

Meditation: A Key for Unlocking the Human Brain | SuperConsciousness Magazine | Mind & Spirit | Scoop.it

Read this exclusive interview with creativity neuroscientist, Dr Shanida Nataraja, who speaks to us about the most recent scientific findings on the connection between meditation and the brain....

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Yoga for the Mind: How to Practice the 5 Ancient Principles of Yoga

Yoga for the Mind: How to Practice the 5 Ancient Principles of Yoga | Mind & Spirit | Scoop.it
Many believe that yoga is a set of postures and exercises that promote physical health, however, it’s actually much more than that. It is an intricate philosophical system that will take you all the way to complete enlightenment.
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Want to create HUGE CHANGE in the YEAR AHEAD — which stays with you for many, many, MANY YEARS TO COME?

Want to create HUGE CHANGE in the YEAR AHEAD — which stays with you for many, many, MANY YEARS TO COME? | Mind & Spirit | Scoop.it
You can get there by making small changes daily. After all, it’s easier to be a saint for fifteen minutes than to be a saint for two hours. Right? Of course!
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15 Powerful Teachings To Live A Joy Filled Life

15 Powerful Teachings To Live A Joy Filled Life | Mind & Spirit | Scoop.it
Here is a list of 15 laws of life that are written by Swami Vevekananda, let these laws be  guidelines for you to live a more enhanced, conscious lifestyle and help others to do so as well! 1.
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Meditation Tips: 10 Simple Steps to Buddha Mind

Meditation Tips: 10 Simple Steps to Buddha Mind | Mind & Spirit | Scoop.it
Do you want to meditate like the Buddha?
First, let’s imagine what it was like to be him. You are sitting quietly at dusk under the boddhi tree, enjoying the pure peace of being. Nothing is wrong. Everything is right.
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Developing Inner Power through Positive Thinking

Developing Inner Power through Positive Thinking | Mind & Spirit | Scoop.it
This guided meditation to develop inner power helps us to create a new positive sense of self through which we can transform our vision and therefore the world. With inner strength and clarity, we are able to free ourselves from the negative...
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Holiday Maintenance: Finding Peace Within

Holiday Maintenance: Finding Peace Within | Mind & Spirit | Scoop.it
A great sage, Swami Prabhavananda, once said, “If the body is thought of as a busy and noisy city, then we can imagine that, in the middle of this city, there is a little shrine. And that, within the shrine our real nature is present.
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Grateful for it All. {Music Video}

Grateful for it All. {Music Video} | Mind & Spirit | Scoop.it
After watching this video, I'm feeling an enormous amount of gratitude for everything---the good, the bad, the ugly. Life.
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Activating the Life Purpose That’s Right Under Your Nose

Activating the Life Purpose That’s Right Under Your Nose | Mind & Spirit | Scoop.it

 “Our obligation is to give meaning to life, and in doing so to overcome the passive, indifferent life.” ~Elie Wiesel 

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10 Yoga Suggestions for a Sound Night’s Sleep.

10 Yoga Suggestions for a Sound Night’s Sleep. | Mind & Spirit | Scoop.it
10 Yoga Suggestions for a Sound Night's Sleep.
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Mindfulness for Beginners: Dispelling 7 Myths of Meditation.

Mindfulness for Beginners: Dispelling 7 Myths of Meditation. | Mind & Spirit | Scoop.it
If you ask why we meditate, I would say it’s so we can become more flexible and tolerant to the present moment. ~ Pema Chodron
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Bulletproof Meditation Tips — One Powerful Path to Inner Peace - About Meditation

Bulletproof Meditation Tips — One Powerful Path to Inner Peace - About Meditation | Mind & Spirit | Scoop.it
Try one of the greatest meditation tips to help you build your daily practice and develop joy, peace, and deep ease.
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