Mental and physical well being
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Mental and physical well being
Articles on sport, fitness, positive thinking and so on
Curated by Fred Williams
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No Magic Pill | gabbyandlaird.com

No Magic Pill | gabbyandlaird.com | Mental and physical well being | Scoop.it

I highly recommend this blog to anyone interested in health and fitness. No boring stats or empty 'pep' talk. Complex information made relatable for anyone.

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The Path Of The Urban Warrior

10 years ago Shifu Yan Lei swapped the Shaolin Temple in China for the streets of London.

 

I've just had a training session with one of his pupils, a real eye opener.

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