meditation techniques daily
3 views | +0 today
Follow
meditation techniques daily
how to learn meditation techniques
Curated by Bli Gede
Your new post is loading...
Your new post is loading...
Scooped by Bli Gede
Scoop.it!

Yoga: avoid beginner's mistakes - Chiropractic Economics

Yoga: avoid beginner's mistakes - Chiropractic Economics | meditation techniques daily | Scoop.it
Chiropractic EconomicsYoga: avoid beginner's mistakesChiropractic Economics“There are several disciplines of yoga, and with its rich history, the beginner can easily get lost — or worse — injured,” says Mary Jo Ricketson, an experienced yoga practitioner...
more...
No comment yet.
Scooped by Bli Gede
Scoop.it!

Learn How to Meditate Properly Today Right Now!

I'm many different methods and techniques that beginners can use in their efforts to use meditation to the fullest extent and enjoy the benefits that come from it. Many people decide to simply take up yoga as a way to meditate, and ...
more...
No comment yet.
Scooped by Bli Gede
Scoop.it!

The Fifteenth Club » Mountain Weekly News

The Fifteenth Club » Mountain Weekly News | meditation techniques daily | Scoop.it
Critically, daily meditation is believed to strengthen the decision-making part of the brain. It helps you make better decisions under stress. In fact, the simple act of visualizing the good ...
more...
No comment yet.
Scooped by Bli Gede
Scoop.it!

Buddhist Meditation Techniques | Panic Attack Resource

Shamatha literally means serenity or tranquility while Vipashyana means knowledge or clearness of vision that really must be cultivated to encroach the more difficult Buddhist meditation techniques like Samadhi and Dhyanas.
more...
No comment yet.
Scooped by Bli Gede
Scoop.it!

Long Story Short - Wake Up brings peace, compassion through meditation workshop - Daily Bruin

Long Story Short - Wake Up brings peace, compassion through meditation workshop - Daily Bruin | meditation techniques daily | Scoop.it
Long Story Short - Wake Up brings peace, compassion through meditation workshopDaily BruinBy CHRISTYANA CABAL April 9, 2012 — On Sunday, Long Story Short co-host Taylor Erickson attended “Wake Up LA,” a six-hour meditation workshop offered by Wake...
more...
No comment yet.