Meditation
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How to do Mindfulness Meditation - Lion's Roar

How to do Mindfulness Meditation - Lion's Roar | Meditation | Scoop.it
“Mindfulness practice is simple and completely feasible," says Sakyong Mipham Rinpoche. "Just by sitting and doing nothing, we are doing a tremendous amount.”
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Can Mindful Managers Make Happier Employees? | Mindful

Can Mindful Managers Make Happier Employees? | Mindful | Meditation | Scoop.it
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.

Via Nicole S. Bakhazi, Lynnette Van Dyke
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Ivon Prefontaine, PhD's curator insight, July 10, 2014 11:53 AM

It would not be a given, but it certainly provides more possibilities for happiness. I found days I was stressed and less present for students were harder for them and, when I was more present, they were happier.