Well Being, and Maximising your energy & time
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Well Being, and Maximising your energy & time
We can't stop time but we can manage our energy levels and our tasks around the time we have. Find tips on how to relax and make time for you; use your time to learn to live and live to learn, explore and be curious.
Curated by Suzanne Izzard
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Time management workshops with Crocus Coaching and Development

Time management workshops with Crocus Coaching and Development | Well Being, and Maximising your energy & time | Scoop.it

hops anprofessional Business and Personal Coaching, Training Mentoring Mindfulness MBTI SDI workshops based in Hertfordshire UK

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Why I hate meetings - and how to make them better

Why I hate meetings - and how to make them better | Well Being, and Maximising your energy & time | Scoop.it
Ever wonder why UK productivity is so low? It's all down to meetings, says Stephanie Hare.
Suzanne Izzard's insight:
Brilliant article that anyone who attends meetings should read 
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SMART HOUSE – ENGLISH VERSION – REMA 1000

The film opens in a smart home, where the slightly smug owner can do everything from making a smoothie to unlocking the front door simply by voice command
Suzanne Izzard's insight:
Think things through thoroughly before you try to save time ... use MBTI to help with decision making/problem solving - 1st Explore the details SENSING, 2nd look at the bigger picture INTUITION, possibilities, what is etc, 3rd the logical, cause etc THINKING and finally the emotion and people FEELING 
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HOW TO FIND MORE TIME IN YOUR DAY

HOW TO FIND MORE TIME IN YOUR DAY | Well Being, and Maximising your energy & time | Scoop.it
If we can't create more time, how can we get more each day? It turns out the most effective thing we can do is FIND BETTER ways to spend our time. But, in order to do this, we need to first start by tracking our time.
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7 Ingredients for Effective Team Meetings, Distilled from Years of Torture

7 Ingredients for Effective Team Meetings, Distilled from Years of Torture | Well Being, and Maximising your energy & time | Scoop.it
From having meetings with my previous manager, I experienced torture. From my current manager, I learned how effective team meetings operate.
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How to Have Difficult Conversations When You Don’t Like Conflict

How to Have Difficult Conversations When You Don’t Like Conflict | Well Being, and Maximising your energy & time | Scoop.it
Be curious and respectful.
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This Calculator Tells You How Much Time Your Money is Really Worth

This Calculator Tells You How Much Time Your Money is Really Worth | Well Being, and Maximising your energy & time | Scoop.it
Learn the precise value of your time and get a free custom report!
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Insightful Infographic Instructs You on How to Have the Perfect Workday

Insightful Infographic Instructs You on How to Have the Perfect Workday | Well Being, and Maximising your energy & time | Scoop.it
If you feel like you don’t accomplish as much as you’d like during the day, perhaps there’s a better way to structure your time.
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BBC - Future - The dangerous downsides of perfectionism

BBC - Future - The dangerous downsides of perfectionism | Well Being, and Maximising your energy & time | Scoop.it
Many of us believe perfectionism is a positive. But researchers are finding that it could be dangerous, leading to a long list of health problems – and that it’s on the rise.
Suzanne Izzard's insight:
“It can be liberating, allowing imperfection to happen and accepting it and celebrating it,” Rasmussen says. “Because it’s exhausting, maintaining all of that.”
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. Track, understand and improve how you work.

. Track, understand and improve how you work. | Well Being, and Maximising your energy & time | Scoop.it
Discover the easiest way to track your time - effortless, reliable and in real-time. ZEI° is an 8-sided cube that connects to your computer or smartphone via Bluetooth and does the time tracking for you. Say goodbye to filling in your timesheet and start working more productively today.
Suzanne Izzard's insight:
An easy way to track time 
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This Bedtime Story For Adults Will Make You Fall Asleep In Minutes, Apparently

This Bedtime Story For Adults Will Make You Fall Asleep In Minutes, Apparently | Well Being, and Maximising your energy & time | Scoop.it
'We challenge anyone to stay awake.' �
Suzanne Izzard's insight:
Unable to sleep? Try adult sleep stories...
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A career coach shares her 3 favorite tricks to find more time in the day

A career coach shares her 3 favorite tricks to find more time in the day | Well Being, and Maximising your energy & time | Scoop.it
In a Facebook Live interview with Business Insider, Susie Moore, author of "What If It Does Work Out," explained how she finds more time in her day.
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The incredible power of looking at the world with 'kind eyes' | Magdalena Bak-Maier | TEDxSquareMile

At TEDx Square Mile Magdalena explored the power of kindness and connection for creating thriving conditions, eliminating bullying in schools, transformin
Suzanne Izzard's insight:
I have met Magdalena and love her insights and practical ideas of how to help yourself and others through kindness and compassion. Her 'get productive wheel' integrates the heart, mind and energy and is a great tool to help us unblock. you can find out more www.maketimecount.com

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Low in Energy? 5 ways to refill your tank… - The Performance Room

Low in Energy? 5 ways to refill your tank… - The Performance Room | Well Being, and Maximising your energy & time | Scoop.it
It's Monday morning a demanding week ahead and my energy tank is low so here's our top 5 things you can do to get you through the week
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5 Things You Can Do At Home To Improve Your Life At Work

5 Things You Can Do At Home To Improve Your Life At Work | Well Being, and Maximising your energy & time | Scoop.it
Simple strategies such as getting a good night's sleep and tapping into your creative strengths can impact your career.
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16 Easy-To-Try Motivation Tips To Get More Done - #Infographic

16 Easy-To-Try Motivation Tips To Get More Done - #Infographic | Well Being, and Maximising your energy & time | Scoop.it
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The Flow Model: Balancing Challenge and Skills

The Flow Model: Balancing Challenge and Skills | Well Being, and Maximising your energy & time | Scoop.it
Learn how you can use Csíkszentmihályi’s Flow Model to be more productive.
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Cognition Enhancer Extended Version For Studying - Isochronic Tones - YouTube

Get the Mp3 version here: http://www.mindamend.com/shop/intelligence-and-brain-power/cognition-enhancer-extended-version-isochronic-tones/ What does this tra...
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What Type Of Procrastinator Are You? Check In This Graph

What Type Of Procrastinator Are You? Check In This Graph | Well Being, and Maximising your energy & time | Scoop.it
Procrastinators come in many shapes and sizes, metaphorically speaking. Do you fall under any of these categories?
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Procrastination: Ten Things To Know

Procrastination: Ten Things To Know | Well Being, and Maximising your energy & time | Scoop.it
Is your procrastination hindering you? Ten things you should know. by Anonymous
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We Can't Stop Sleeping With Our Phones And We're A Little Anxious About It

We Can't Stop Sleeping With Our Phones And We're A Little Anxious About It | Well Being, and Maximising your energy & time | Scoop.it
Welcome to the way we sleep now.
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