Losing Weight in a Healthy Way
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Losing Weight in a Healthy Way
Learn about healthy ways to lose weight. No fad diets, no quick fixes.
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Paleo Works - How To Diet In A Modern World: Why eat a Paleo Diet?

Paleo Works - How To Diet In A Modern World: Why eat a Paleo Diet? | Losing Weight in a Healthy Way | Scoop.it

Three interesting questions received over the last week:

Why does a paleo diet work?

What makes a paleo diet different from other diets I have tried?

Why opt for a paleo diet when nothing else has ever worked or has ever been sustainable? It's a little technical but take a deep breath and read on..

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Super Hot Chica in Training: Check Out Your Local Food Co-Op

Super Hot Chica in Training: Check Out Your Local Food Co-Op | Losing Weight in a Healthy Way | Scoop.it
You can get a lot of fresh produce, meats, breads and more at a great price by participating in a co-op.
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ViSalus Shakes's curator insight, November 12, 2013 8:15 AM

Throw some farmer's market produce into your shake and bam! You got yourself a fresh, organic, protein packed ViSalus Shake! http://www.BodybyViShape.com #healthyweightloss #weightlossshakes

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Salt: How Bad Is It, Really?

Salt: How Bad Is It, Really? | Losing Weight in a Healthy Way | Scoop.it
Much like cell phones and eggs, salt is one of those things that studies say is bad for you one day, but O.K. the next. Just last year, an article in the New England Journal of Medicine estimated (using previous studies' numbers) that the U.S.
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The Body Odd - Cash-only diet may be key to healthy eating

The Body Odd - Cash-only diet may be key to healthy eating | Losing Weight in a Healthy Way | Scoop.it
The pain of paying in cash can curb spending on unhealthy foods, new research suggests.
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Want to eat less? Use a big fork

Want to eat less? Use a big fork | Losing Weight in a Healthy Way | Scoop.it
A new study finds diners who used large forks ate less than those with more modestly sized utensils...
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Should parents lose custody of super obese kids?

Should parents lose custody of super obese kids? | Losing Weight in a Healthy Way | Scoop.it
Read 'Should parents lose custody of super obese kids?' on Yahoo! News. Should parents of extremely obese children lose custody for not controlling their kids' weight?
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The last days of the low-fat diet fad

The last days of the low-fat diet fad | Losing Weight in a Healthy Way | Scoop.it
Remember the '80s, when the food industry churned out no-fat versions of everything, including guacamole and ice cream? Well, the low-fat creed has lingered ever since. But now nutritional science is sticking a fork in it.
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Lack of sleep can affect weight loss

Lack of sleep can affect weight loss | Losing Weight in a Healthy Way | Scoop.it
Lack of sleep can affect weight loss | sleep, weight, studies, affect, tied, lack, together, loss, recent (Lack of sleep can affect weight loss http://bit.ly/paTwWQ...)...
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