living a healthy life
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Rescooped by Olivia Hollingshead from Healthy Food
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Food Portion Distortion and Diet - Medical Health Quiz on MedicineNet.com

Food Portion Distortion and Diet - Medical Health Quiz on MedicineNet.com | living a healthy life | Scoop.it
How do you know what is a reasonable portion of food? Take this quiz about portion distortion to learn how your eyes may be deceiving you, your stomach, and your waistline.

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Organic foods: Are they safer? More nutritious? - MayoClinic.com

Organic foods: Are they safer? More nutritious? - MayoClinic.com | living a healthy life | Scoop.it
Understand the differences between organic food and traditionally grown food when it comes to nutrition, safety and price.

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Vegetarian diet values

Vegetarian diet values | living a healthy life | Scoop.it
Many may be surprised to know when done the right way, a vegetarian diet can be healthy. Those who choose a vegetarian diet, as long as it's well-balanced, can get all the essential nutrients they need by eating vegetables ...
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