Live Your Frickin' Life
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Live Your Frickin' Life
Food. Fitness. Motherhood. Happiness. Press Play and Go!
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What is wellness? | Healthy Living | Surf Coast Times & Bellarine Times

It’s hard for many people to understand what wellness is, but it belongs to a field of international academic enquiry which goes back over 30 years.
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How Using A Vision Board Can Help You Achieve Small Business Success | SucceedAsYourOwnBoss.com

How Using A Vision Board Can Help You Achieve Small Business Success | SucceedAsYourOwnBoss.com | Live Your Frickin' Life | Scoop.it

The power of a vision board!!

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Top Five Work-From-Home Jobs for Moms | Online Schools

Moms no longer have to choose between staying at home with the kids and pursuing a career. Work-from-home jobs let you nurture your professional ambitions and your children.
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How to Wake Up Like a Dog

How to Wake Up Like a Dog | Live Your Frickin' Life | Scoop.it

Before I get started, some of you must be thinking that I’ve gone completely mad suggesting that we should be waking up like a dog — or any other animal for that matter. Let me explain.
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Branding: How It Works in the Social Media Age [INFOGRAPHIC]

Branding: How It Works in the Social Media Age [INFOGRAPHIC] | Live Your Frickin' Life | Scoop.it
Branding and social media -- they seem to go together so well, yet they're both widely misunderstood. This infographic sheds some light on this often-misunderstood topic.
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The Connection Between Good Nutrition and Good Cognition

The Connection Between Good Nutrition and Good Cognition | Live Your Frickin' Life | Scoop.it
A study that looked at biomarkers in the blood to correlate vitamins and brain function found clear links between nutrition and brain health.
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Facebook's Sheryl Sandberg Goes Public on Parenting - Forbes

Facebook's Sheryl Sandberg Goes Public on Parenting - Forbes | Live Your Frickin' Life | Scoop.it
Would it surprise you to hear that a future CEO had the following background?
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The Universe is Your Dog: How to Happen to Your Business Instead of Your Business Happening to You

The Universe is Your Dog: How to Happen to Your Business Instead of Your Business Happening to You | Live Your Frickin' Life | Scoop.it

People follow your energy! Step up and be a leader.

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Nutrition: The Future of Medicine

Nutrition: The Future of Medicine | Live Your Frickin' Life | Scoop.it

Most of us are seriously under-educated when it comes to nutrition...

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All The Food You Eat Is Why You're Fat

All The Food You Eat Is Why You're Fat | Live Your Frickin' Life | Scoop.it
But it's not your fault. The human brain isn't very good at not eating as much food as possible. So when companies give you so much food, you're going to gorge yourself. Time for some lessons in proper portions.
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Seth's Blog: The simple first rule of branding and marketing anything (even yourself)

Not a secret, often overlooked: "Keep your promises." If you say you'll show up every day at 8 am, do so. Every day. If you say your service is excellent, make it so. If circumstances or priorities change, well then,...
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Why It’s Good to Eat Old School « Real Life Nutrition

Why It’s Good to Eat Old School « Real Life Nutrition | Live Your Frickin' Life | Scoop.it
By Janet Helm, MS, RD

Trendy foods get all the glory.
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