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How the third of Britons who live alone are 80% more likely to suffer from depression

How the third of Britons who live alone are 80% more likely to suffer from depression | Lifestyle and Wellbeing | Scoop.it
With a third of Britons now living alone a new study shows that 80 per cent of them will be more likely to be depressed than those who co-habit.
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What Happens To Our Brains During Exercise (And Why It Makes Us Happier)

What Happens To Our Brains During Exercise (And Why It Makes Us Happier) | Lifestyle and Wellbeing | Scoop.it
Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina. We feel how daily activities like climbing st...
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Mental Health Foundation calls for greater role for peer support in learning disability services | Learning Disability Today

Mental Health Foundation calls for greater role for peer support in learning disability services | Learning Disability Today | Lifestyle and Wellbeing | Scoop.it
The Mental Health Foundation (MHF) has called for greater emphasis on the role of peer support in mental health and learning disability services in a new briefing paper. The paper, ...
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Social isolation poses threat to health

Social isolation poses threat to health | Lifestyle and Wellbeing | Scoop.it
With an increase in Australians living alone either by choice or circumstance, researchers have begun trying to gauge how harmful loneliness and social isolation as we age can be.
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Eat For Happiness: 5 Rules

Eat For Happiness: 5 Rules | Lifestyle and Wellbeing | Scoop.it
The nation's epidemic levels of obesity and diabetes have received plenty of news coverage, but rates of brain disorders like depression and dementia are also skyrocketing, and the American diet is partly to blame.
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