Life Coaching
116 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Herbert Ricks
Scoop.it!

Is Money Ruining Youth Sports?

Is Money Ruining Youth Sports? | Life Coaching | Scoop.it
New research shows the more parents spend on their kids' sports, the more likely kids won’t enjoy playing them. (RT @HarfordCoPatch: #Fallston Is Money Ruining Youth Sports?
Herbert Ricks's insight:
#Altitudeperformance #Atlanta #Tightenup
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Energy Boosters

Energy Boosters | Life Coaching | Scoop.it
Keep moving! Increasing physical activity actually increases energy. The key is to focus on daily physical... http://t.co/47yuESpxZC
Herbert Ricks's insight:
#Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

10 Health Lies and Myths That Mainstream Nutritionists Spread

10 Health Lies and Myths That Mainstream Nutritionists Spread | Life Coaching | Scoop.it
Dr. Mercola reviews the top 10 health lies and misconceptions of mainstream nutrition.
Herbert Ricks's insight:
#Altitudeperformance. #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Nutrition News: Heart-healthy dark chocolate - Canton Repository

Nutrition News: Heart-healthy dark chocolate - Canton Repository | Life Coaching | Scoop.it
Nutrition News: Heart-healthy dark chocolate Canton Repository By Charlyn Fargo. Creators Syndicate. Is it really true? Chocolate is good for your heart? Yep, and it's just in time for a guilt-free Valentine's Day.
Herbert Ricks's insight:
#Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Thoughts on Long-Term Athletic Development and Training Young Athletes - Bill Hartman

Thoughts on Long-Term Athletic Development and Training Young Athletes - Bill Hartman | Life Coaching | Scoop.it
This was actually a Facebook post that did pretty well in the “likes” department so I thought I’d build on it a bit… (Thoughts on Long-Term Athletic Development and Training Young Athletes - Bill Hartman http://t.co/5rr18clo2n)...
Herbert Ricks's insight:
Attention Multiple sport athletes... #Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy Foods That Make You Feel Full and Satisfied | Life Coaching | Scoop.it
Fill up (and not out) with these good-for-you, high-fiber foods (Yummy healthy foods.. Add one to your diet and see it will make a difference.
Herbert Ricks's insight:
Here are some options... #Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Tips for Handling Compliments and Praise ( - giving, receiving and why it's important)

Tips for Handling Compliments and Praise ( - giving, receiving and why it's important) | Life Coaching | Scoop.it
It's all a matter of give and takeSome people are generous in dishing out compliments and praise but find it harder to be on the receiving end. Other people complain of never receiving compliments ...
Herbert Ricks's insight:
One of the toughest things to do... #Altitudeperformance... #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

7 invisible ways exercise improves your life

7 invisible ways exercise improves your life | Life Coaching | Scoop.it
Numerous research studies have uncovered benefits to working out that aren't necessarily visible from the outside.
Herbert Ricks's insight:
Don't forget to share #Altitudeperformance #Atlanta #Tightenup
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Get in the Lean Lane

Get in the Lean Lane | Life Coaching | Scoop.it
We've all been there: Despite exercising and watching what you eat, the elastic in your running shorts seems to be as tight as your hamstrings.
Herbert Ricks's insight:
Nice article #Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Senate passes mental health bill - The Daily Progress

Senate passes mental health bill - The Daily Progress | Life Coaching | Scoop.it
The Virginian-Pilot Senate passes mental health bill The Daily Progress RICHMOND — State Sen.
Herbert Ricks's insight:
#Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

What to Eat Before and After a Workout

What to Eat Before and After a Workout | Life Coaching | Scoop.it
Ready to sweat? Not so fast! Here, the best foods to eat before and after a workout so can fuel up the right way. Munch on these for your best sweat session yet.
Herbert Ricks's insight:
A few tips... #Altitudeperfomance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

9 Winning Super Bowl Recipes

Runner-friendly dishes that will fuel you up while watching Sunday’s big game (Forget the deep-fried wings.
Herbert Ricks's insight:
You might like some new options for the Super Bowl #Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

Practical Nutrition: Slim up Super Bowl party with simple swaps - Richmond Times Dispatch

Practical Nutrition: Slim up Super Bowl party with simple swaps - Richmond Times Dispatch | Life Coaching | Scoop.it
Practical Nutrition: Slim up Super Bowl party with simple swaps Richmond Times Dispatch Read more advice from Mary-Jo Sawyer, a registered dietitian with VCU Medical Center, who shares nutrition information and recipe advice on TimesDispatch.com.
Herbert Ricks's insight:
You have options #Altitudeperformance #Atlanta
more...
No comment yet.
Scooped by Herbert Ricks
Scoop.it!

National Flags Made From Each Country's Traditional Foods

National Flags Made From Each Country's Traditional Foods | Life Coaching | Scoop.it
As part of a promotion for the Sydney International Food Festival, the advertising agency... (RT @ToreyRD: National flags made w/ each country's native foods - cute idea!
more...
No comment yet.