Leveraging Modern Technology to Optimize Ancestral Wellness
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ID Life Nutrition

ID Life Nutrition | Leveraging Modern Technology to Optimize Ancestral Wellness | Scoop.it
Keith Norris's insight:

Pillar #3 - intelligent and pinpointed supplementation to "fill the gaps"

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Efficient Exercise + ARx - Fitness Training Studios

Efficient Exercise + ARx - Fitness Training Studios | Leveraging Modern Technology to Optimize Ancestral Wellness | Scoop.it
Keith Norris's insight:

Pillar #1 - smart strength and conditioning programming

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Paleo f(x)™ Conference, Events, Speakers, Video, Audio, Lifestyle

Paleo f(x)™ Conference, Events, Speakers, Video, Audio, Lifestyle | Leveraging Modern Technology to Optimize Ancestral Wellness | Scoop.it
Nowhere else in the Paleo world can you experience three days that add up to a life-changing experience of information and inspiration, connection and friendship, than at Paleo f(x)™.
Keith Norris's insight:

Pillar #2 - no-nonsense dietary and lifestyle habits

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Testing, Hacks, and Supplementation | Ancestral Momentum

Testing, Hacks, and Supplementation | Ancestral Momentum | Leveraging Modern Technology to Optimize Ancestral Wellness | Scoop.it
Keith Norris's insight:

The Three Pillars approach to health, fitness and wellness:

(1) smart strength and conditioning programming

(2) no-nonsense dietary and lifestyle habits

(3) intelligent & pinpointed supplementation to "fill in the gaps"

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