Learning Enhancement - Anger
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PPT Presentation On Anger Management

Get the attractive PPT Presentation On Anger Management from slideworld.com. We have huge collection of PPT Presentation. Visit this link for more similar pr...
Nancy Cowling's insight:

The article above has information about anger management for you to watch and for you to pause at times so you can reflex and discuss some of your feelings on paper or with someone.

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Scooped by Nancy Cowling
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Muscle relaxation meditation

7 minute meditation to release muscle tension and anxiety. It is also a great sleep aid!
Nancy Cowling's insight:

Question 1:

Listening to the muscle relaxation meditation, write down your feelings to how you feel now?


Question 2:

What would you do next time when you start getting angry and why?

 

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