Leadership and Spirituality
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Leadership and Spirituality
What role does spirituality play in leadership? It makes the leader whole and fill the hole in the whole of the organization
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Rescooped by Ivon Prefontaine, PhD from Unplug
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4 Tips to Unplug and Promote Creativity

4 Tips to Unplug and Promote Creativity | Leadership and Spirituality | Scoop.it
Most business managers thrive on information, but this overload can thwart the energy you need to build your business. Here's how to get it back.

Via craig daniels
Ivon Prefontaine, PhD's insight:

The key points are something that could be integrated into classroom time. Even meditation could be quiet time for students and teachers.

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craig daniels's curator insight, June 16, 2014 11:01 AM

Spend enough time online and your might feel like you've lost your connection to creativity, but it's not lost so much as just misplaced.


Peter Gasca shares with us 4 simple and effective ways to reconnect with our creative side.


  • Take A Walk
  • Schedule Creative Time
  • Meditate
  • Covet Thy Sleep


Adopting simplicity of action in your life will keep you close to your gifts.

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10 Tips for a Mindful Home

10 Tips for a Mindful Home | Leadership and Spirituality | Scoop.it
Ten lovely tips for practicing Mindfulness at home. (Ten lovely tips for practicing Mindfulness at home. http://t.co/ngXiiv0zpz)

Via Susan Taylor
Ivon Prefontaine, PhD's insight:

This is a nice and informative infographic.

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Susan Taylor's curator insight, November 16, 2013 9:54 AM

Wisdom for a mindful home:

 

1. Wake with the Sun

2. Sit

3. Make Your Bed

4. Empty the Hampers

5. Wash Your Bowl

6. Set a Timer

7. Rake the Leaves

8. Eat When Hungry

9. Let the Darkness Come

10. Sleep When Tired

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Practice Gratitude Today!

Practice Gratitude Today! | Leadership and Spirituality | Scoop.it

Via craig daniels
Ivon Prefontaine, PhD's insight:

This is a profound comment.

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Ana Magno's curator insight, January 2, 2014 11:19 AM

Se não souber rezar, pode agradecer a sua vida...

 

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How does mindfulness improve self-control?

How does mindfulness improve self-control? | Leadership and Spirituality | Scoop.it

"In this model, mindfulness is defined as a moment-by-moment observing of impermanence, suffering, and not-self. In other words, mindfulness involves noticing the impermanence of sensations and feeling tones, the suffering caused by habitual desire or aversion, and the idea that none of the sensations, desires, or aversions create the self. Thus observing can break the chain of thought, the habit, and eventually, the suffering."


Via craig daniels, Bobby Dillard
Ivon Prefontaine, PhD's insight:

Science is catching up to what wisdom has been able to describe for a long time.

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craig daniels's curator insight, August 20, 2013 11:47 AM

Have you ever wondered where your suffering comes from? Ever wondered why fear and anxiety just seem to come out of the blue?

sfMediaProf's curator insight, October 3, 2013 9:20 PM

"Mindfulness" is considered a method to counter the effects of "multi-tasking" . . . and helpful for a successful "digital detox."

 

And, judging by the photo -- also helps you eat only a plate of chocolate chip cookies ...