Leadership and Spirituality
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Leadership and Spirituality
What role does spirituality play in leadership? It makes the leader whole and fill the hole in the whole of the organization
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Meditations. The single practice that will change your life forever

I started my meditation journey after I passed Sparta. I was following my coach Anton on SNS and watching his videos where he emphasized the importance of meditations in his morning routine. At that…
Ivon Prefontaine, PhD's insight:
There are several lessons learned in the article. The first one about failing is ongoing. I continue to fail in meditation and being present. That is why it is called practice.
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Alan Watts taught me the “trick” to meditation (and how most of us get it wrong)

Alan Watts taught me the “trick” to meditation (and how most of us get it wrong) | Leadership and Spirituality | Scoop.it
Have you ever tried to meditate? If so, you’ve probably tried to focus on your breath, or repeat a mantra. This is how I was taught to meditate, and it lead me down the completely wrong path. In
Ivon Prefontaine, PhD's insight:
The essential element is to close your eyes and listen to the sounds. It is being present, which is a wonderful way of being in the world.
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Mubashir Hussain's curator insight, November 9, 2017 5:32 AM

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This Is Why You Can Change The World With A Thought

This Is Why You Can Change The World With A Thought | Leadership and Spirituality | Scoop.it
To a disciple who was forever complaining about others, the Master said: “If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to…
Ivon Prefontaine, PhD's insight:
Actions are stronger than our words. This is a wonderful article about the transcience and imperance of all that is.
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A Beginner’s Guide to Self-Awareness

A Beginner’s Guide to Self-Awareness | Leadership and Spirituality | Scoop.it
The vast majority of people — up to 95 percent, in fact — believe they have a decent amount of self-awareness. And maybe you’re one of the lucky 10 to 15 percent who really does have an accurate view of themselves — but if we’re going by the numbers, well, the odds aren’t in your favor.

Those statistics are based on years of research from psychologist Tasha Eurich, author of the book Insight. “On a good day, 80 percent of us are lying to ourselves about whether we’re lying to ourselves,” Eurich says. Making things extra tricky is the fact that self-awareness has two components: Internal self-awareness is the ability to introspect and recognize your authentic self, whereas external self-awareness is the ability to recognize how you fit in with the rest of the world. “It’s almost like two different camera angles,” Eurich says.

The two are independent, entirely different variables, meaning you can have one without the other. For example, maybe you know someone who is a complete navel-gazer with a high level of internal self-awareness. Yet you and everyone else think this person is a selfish jerk, but because he never receives external feedback, he has no idea. Conversely, someone could have a high level of external self-awareness, a clear understanding of how they fit in with the rest of the world, without knowing what they want and what makes them happy. To be truly, fully self-aware, though, you need both components — a feat that’s difficult to pull off for pretty much anyone. But, it’s worth noting, not impossible.

Via Steve Krogull, june holley
Ivon Prefontaine, PhD's insight:
Mindfulness and being present make a difference. When we are attentive to another person, we show we care for them in more than a superficial manner. In that moment, they are the most important person.

Being self-aware and present made a difference in my teaching.

Self-awareness is being aware of how we are reacting and responding to the world, animate and inanimate.
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