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Exercise and Fitness in Laramie, Wyoming
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Serious exercise may benefit middle-aged arteries - KFMB News 8

Serious exercise may benefit middle-aged arteries - KFMB News 8 | Laramie Fitness | Scoop.it
Serious exercise may benefit middle-aged arteriesKFMB News 8High levels of exercise help prevent stiffening of the arteries in middle-aged people, a small new study says.
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How Does Exercise Affect Nerve Pain? - Science Daily (press release)

How Does Exercise Affect Nerve Pain? - Science Daily (press release) | Laramie Fitness | Scoop.it
How Does Exercise Affect Nerve Pain?Science Daily (press release)ScienceDaily (June 1, 2012) — Exercise helps to alleviate pain related to nerve damage (neuropathic pain) by reducing levels of certain inflammation-promoting factors, suggests an...
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Cool Hands May Help People Exercise Longer | FYI BeHealthy

Cool Hands May Help People Exercise Longer. A new study shows that cool hands may allow you to exercise for longer periods of time. Posted on May 19, 2012 by. by. Posted 05/19/12 2:22 AM ET. WebMD Medical News ...
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15 Minutes of Exercise Every Day Reduces Risk of Death | FYI ...

A study published by The Lancet shows that if inactive people increased their physical activity by just 15 minutes per day, they could reduce their risk of death by 14% and increase their life expectancy by three years.
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Exercise Advice for the Type 2 Diabetic - Medical Daily

Exercise Advice for the Type 2 Diabetic - Medical Daily | Laramie Fitness | Scoop.it
Exercise Advice for the Type 2 DiabeticMedical DailyOnce diagnosed with Type 2 diabetes, one is advised to include an exercise regimen in order to properly manage diabetes.
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Kids are toning up, tuning in - Boston.com

Kids are toning up, tuning in - Boston.com | Laramie Fitness | Scoop.it
Boston.comKids are toning up, tuning inBoston.comThat's because the youngsters coming from the school's early-morning exercise class seem better able to stay in their seats for the rest of the day.
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Exercising 'may cut asthma attacks risk' - Times of India

Exercising 'may cut asthma attacks risk' - Times of India | Laramie Fitness | Scoop.it
Exercising 'may cut asthma attacks risk'Times of IndiaNot only is it safe for asthmatics to exercise, but doing so could reduce their risk of asthma symptoms or attacks, a new study has revealed.
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Exercise programs are key to treating chronic conditions - OregonLive.com

Exercise programs are key to treating chronic conditions - OregonLive.com | Laramie Fitness | Scoop.it
Exercise programs are key to treating chronic conditionsOregonLive.comBy Special to The Oregonian Dear Colin: I'm 67 years old and would like to start an exercise program to help my arthritis and Type 2 diabetes.
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Cancer survivors urged to exercise - Gainesville Sun

Cancer survivors urged to exercise - Gainesville Sun | Laramie Fitness | Scoop.it
Southeast MissourianCancer survivors urged to exerciseGainesville SunCancer survivors Hastine Reese, 50, of Stockbridge, Ga., right, and Vivian Cox, 48, of Stone Mountain, Ga., attend an exercise class in Atlanta.
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Fitness: Awesome things about exercise - Montreal Gazette

Fitness: Awesome things about exercise - Montreal Gazette | Laramie Fitness | Scoop.it
Fitness: Awesome things about exerciseMontreal GazetteSo, in keeping with a fitness theme (and an 800-word limit), here are Six Totally Awesome Things About Exercise. 1.
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Exercise Benefits Breast Cancer Patients - WebMD

Exercise Benefits Breast Cancer Patients - WebMD | Laramie Fitness | Scoop.it
Sun News NetworkExercise Benefits Breast Cancer PatientsWebMDBy Salynn Boyles April 15, 2012 -- Exercising may not be at the top of the "to do" list for most women undergoing treatment for breast cancer, but it probably should be, according to a...
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The addictive qualities of exercise | Adi Gaskell says...

The addictive qualities of exercise | Adi Gaskell says... | Laramie Fitness | Scoop.it
It's been well known for sometime that exercise can be very addictive. The release of endorphins and all that comes with hard exercise create a feeling of euphoria and happiness. So far so good. What I didn't know however ...
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Seniors turn to fitness routines for mobility, independence - Daytona Beach News-Journal

Seniors turn to fitness routines for mobility, independence - Daytona Beach News-Journal | Laramie Fitness | Scoop.it
Seniors turn to fitness routines for mobility, independenceDaytona Beach News-JournalThe seniors are following fitness routines to help build muscle strength and flexibility.
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How To Exercise With Chronic Pain

How To Exercise With Chronic Pain | Laramie Fitness | Scoop.it
The superhuman ability to shrug off pain like an oversized jacket might seem like the domain of athletes—remember Keri Strug's unbelievable one-legged vault in the '96 Olympics?—but a new study in the journal Pain shows ...
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Fitness is fountain of youth - CANOE

Fitness is fountain of youth - CANOE | Laramie Fitness | Scoop.it
Fitness is fountain of youthCANOESmith is among a handful of iconic pioneers of the fitness industry.
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exercise improves learning and memory - Zee News

exercise improves learning and memory - Zee News | Laramie Fitness | Scoop.it
Zee Newsexercise improves learning and memoryZee NewsWashington: The benefits of exercise on the brain have been revealed in many previous studies. Exercise clears the mind. It gets the blood pumping and more oxygen is delivered to the brain.
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Weight Training How to integrate your golf exercise program right

How Weight training properly integrate your golf exercise program Are you too confused about strength training for golf? There are many views of the golf world, whether strength training is benefi.
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Want To Boost Your Career? Get Some Exercise

Three important reasons why exercise provides the kinds of benefits you need to succeed in your career.
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How Exercise Improves Brain Performance & Treats Mental ...

How Exercise Improves Brain Performance & Treats Mental ... | Laramie Fitness | Scoop.it
Scientists have identified a gene which helps determine to what extent exercise improves learning and memory function. Scientists have long known that exercise gets the blood flowing, pumping more oxygen into the brain, ...
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Remember This: Exercise Boosts Your Brainpower | FYI BeHealthy

Remember This: Exercise Boosts Your Brainpower. Your brain isn't a muscle, but as you age exercise can improve your memory and other thinking skills, a new study shows. Posted on May 21, 2012 by. by. Posted 05/21/12 5:01 AM ET ...
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15 Minutes of Exercise Every Day Reduces Risk of Death | FYI ...

A study published by The Lancet shows that if inactive people increased their physical activity by just 15 minutes per day, they could reduce their risk of death by 14% and increase their life expectancy by three years.
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Overcoming barriers to exercise - Florida Times-Union

Overcoming barriers to exercise - Florida Times-Union | Laramie Fitness | Scoop.it
Overcoming barriers to exerciseFlorida Times-UnionThe benefits of exercise and daily physical activity are measurable and vast, yet according to the Center for Disease Control and Prevention, nearly 30 percent of adults get no exercise at all.
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Exercise, attitude may influence hot flashes - Zee News

Exercise, attitude may influence hot flashes - Zee News | Laramie Fitness | Scoop.it
Zee NewsExercise, attitude may influence hot flashesZee NewsWomen who had more hot flashes following exercise were likely to be those who felt they had very few ways of coping with their hot flashes, said Elavsky and her colleagues.
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Remember This: Exercise Boosts Your Brainpower | VidzNet | Free ...

Remember This: Exercise Boosts Your Brainpower | VidzNet | Free ... | Laramie Fitness | Scoop.it
April 6, 2012 — Your brain isn't a muscle, but as you age exercise can improve your memory and other thinking skills, a new study shows. And the exercise doesn't have to be as rigorous as a marathon, the research suggests.
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Fitness And Programs - Private health insurance

Fitness And Programs - Private health insurance | Laramie Fitness | Scoop.it
Fitness And Programs The self esteem of a person is sometimes related with what the society presents us the values. A beautiful body, to be “in” in fashion, telecommunications,… are some aspects which carry us to follow the ...
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