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Cardiac Rehabilitation is a medicaly supervised programe to improve the health and wellbeing of people who have heart problems. http://justforhearts.org/what-cardiac-rehabilitation/
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Breastfeeding mothers - Just for Hearts

Breastfeeding mothers - Just for Hearts | Just for Hearts | Scoop.it

Breastfeeding though a natural process can make many mothers curious. So here we are sharing few tips for all these new mothers.

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Every mother always wants to enjoy the special moment of breastfeeding between child and her. Breastfeeding creates a special bond between both of them and gives your child a feeling of security. Breastfeeding is actually a natural process, but a woman has to remember a lot of things to make it enjoyable moment for her as well to the child. So many a times lot of confusions blocks their mind and make them curious and anxious for breastfeeding.

So when to start feeding? What are positions for latching? Or what should be the diet for lactating mothers etc. So here sharing 10 tips for lactating mothers, to make them comfortable about the entire process.

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What is gestational diabetes or diabetes in pregnancy? - YouTube

Gestational diabetes is seen in approximately 15 out of 100 pregnancies. Know what does gestational diabetes exactly mean to stay away from it or to handle i...
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Join us for Webinar on 'Latest trends in online practice for Healthcare Experts'.

Join us for Webinar on 'Latest trends in online practice for Healthcare Experts'. | Just for Hearts | Scoop.it
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Do share your email id and contact no on dhruv.b@justforhearts.org to register your name.
Webinar scheduled on 01 Oct 2015. follow this link for more information

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Regular Milk has 4x more sugar per serving than almond milk.

Regular Milk has 4x more sugar per serving than almond milk. | Just for Hearts | Scoop.it
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Follow Almond milk a Day keep Belly Fat Away.

follow the official scoop channel for daily Healthy updates. we love you.

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Way to Balance Social Media messages in Current Diet Practices: Views By Priyanka - Just for Hearts

Way to Balance Social Media messages in Current Diet Practices: Views By Priyanka - Just for Hearts | Just for Hearts | Scoop.it

"A healthy diet is indeed a highway to a healthy life. I feel that health means physical, mental,emotional and spiritual well being of a person -a balanced"

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Reasons why Employees Do Not Use Corporate Wellness Programs

Reasons why Employees Do Not Use Corporate Wellness Programs | Just for Hearts | Scoop.it
There are plenty of explanations why employees usually do not use Corporate Wellness Programs. In a recent survey conducted by us, on individuals which represents various departments from different sized companies to see why they don't take part in their own company’s wellness programs.
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Big weight loss rewards by just trivial changes - Just for Hearts

Big weight loss rewards by just trivial changes - Just for Hearts | Just for Hearts | Scoop.it
Weight loss is easy to achieve without keeping yourself devoid of food by just making these small changes you can assure desired weight loss.
Divya Sanglikar's insight:

Surprised? How come minor changes in daily routine can assure results? But just think about it once, if you have been told not to eat rice at all in your life, how long you would sustain it? Initially your strong determination will make it happen but not for life long.

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WoW I Customized Corporate Wellness I Just for Hearts

WoW I Customized Corporate Wellness I Just for Hearts | Just for Hearts | Scoop.it
WOW- World of Wellness is a customized lifestyle modification program conducting in one of the corporate company in Pune.
Divya Sanglikar's insight:

This annual program is helping employees to manage lifestyle related diseases like Obesity, Diabetes, Heart disease, High Cholesterol  etc. Its a unique combination of onsite ( workplace) & online wellness activities.

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Laughing is the Big Magic.

Laughing is the Big Magic. | Just for Hearts | Scoop.it

Stress is the most common reason for all the lifestyle diseases. Infact, stress is the inevitable part of our life. Independence from stress is almost next to impossible. However the intensity of stress can be controlled with a very simple tool and that is Laughter!  Yes Laughter is one of the most effective medium to get independence from stress.

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Here comes the role of Laughter therapy which uses the humor to promote overall health and wellness.

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Experts - Just for Hearts

Experts - Just for Hearts | Just for Hearts | Scoop.it

Experts who believe in Online Health Consultations, can start their online clinic here. Online Health Consultation is widely accepted phenomenon no now and has been a useful tool for specialties.

Register to the site, apply to set up your E Clinic & Team JFH  will help to set up your own E Clinic.

Divya Sanglikar's insight:

Find Best Healthcare Experts & Dietitians for Diet, Nutrition, Diabetes Education, Heart Care, Yoga, Physiotherapy, Psychology, Ayurveda, Homeopathy and so on. Register to the site, apply to set up your E Clinic & Team JFH  will help to set up your own E Clinic.

 

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BODY TRANSFORMATION FOR (MALE & FEMALE)

BODY TRANSFORMATION FOR (MALE & FEMALE) | Just for Hearts | Scoop.it
They say great bodies are made in the kitchen not the gym ,its absolutely true and therefore  has announced good weight loss programs for(women). This program is also  for those who are into body building and sculpting(MEN). The nutrition is matched with your work out routines to give you optimum results. The focus is kept in parameters like muscle mass , fat percentage and inch loss or gain.
Divya Sanglikar's insight:

This program is also  for those who are into body building and sculpting(MEN). The nutrition is matched with your work out routines to give you optimum results. The focus is kept in parameters like muscle mass , fat percentage and inch loss or gain.

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100 Days Challenge- JFH Eclinic

100 Days Challenge- JFH Eclinic | Just for Hearts | Scoop.it
Just for Hearts offers an exciting offer to set up and build your E Clinic in 100 Days. In these, we assure you that you earn more than you invest.
Divya Sanglikar's insight:

Total Subscription Charges for 100 Days: Rs. 2500/- Only

100% Money Back Guarantee If You Do Not Earn Minimum 2500 /-

Ready To Take Up This Challenge? GET STARTED HERE!

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14 days weight loss plan - JFH Eclinics

14 days weight loss plan - JFH Eclinics | Just for Hearts | Scoop.it
Best 14 days weight loss plan offered by shamikanaik23 at JFH Eclinics
Divya Sanglikar's insight:

Loose extra pounds with a Health Lifestyle Modification Plan.

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Controversy about Tea & Coffee - Just for Hearts

Controversy about Tea & Coffee - Just for Hearts | Just for Hearts | Scoop.it
Effects of Tea & Coffee on health are much discussed till date. yet the controversy doesn't end after that. Sharing some glimpses on the same
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Diet plan for osteoporosis or weak bones - YouTube

Osteoporosis or brittle bone disease is a condition where bones become so fragile that they break easily even with the slightest jerk. Diet insufficient in c...
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World Heart Day

World Heart Day | Just for Hearts | Scoop.it
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Celebrate this World Heart Day with Just for Hearts.Your Trusted Wellness Partner.

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Risk factors for heart diseases - YouTube

 

Several factors pile up your risk of developing heart disease in future. Know which risk factors are modifiable and which are not. Preventing or treating modifiable risk factors certainly helps reducing chances of getting heart problems.

 

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"Tobacco" Public Health Issues Worldwide-Just for Hearts

"Tobacco" Public Health Issues Worldwide-Just for Hearts | Just for Hearts | Scoop.it
Use of tobacco affect health in long term. Interventional cardiologist, Asian heart institute summarizes few of them.
Divya Sanglikar's insight:

NO Need Tobacco anymore. Raise Your Hand for Better Health & Future.

 

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Traffic Color Diet: color coding your foods - Just for Hearts

Traffic Color Diet: color coding your foods - Just for Hearts | Just for Hearts | Scoop.it
Traffic color diet proved to be an ideal way of communicating healthier habits especially in children who don’t understand meaning of right nutrition.
Divya Sanglikar's insight:

In traffic color diet Green section includes options of foods and products which are allowed to be taken in ample amount. While yellows are the foods you can enjoy in moderation and red color section food you should avoid it completely in your daily diet. This becomes effective method to make healthy food choice options and enjoy well-balanced healthy nutrition especially for your kids.

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5 Best Weight Loss Exercises for Any Age - Just for Hearts

5 Best Weight Loss Exercises for Any Age - Just for Hearts | Just for Hearts | Scoop.it
There are five types of exercises that you can practice for weight loss and be fit at any age, regardless of your age to reach target.
Divya Sanglikar's insight:

Exercise for every age group should follow to keep themselves healthy and wellbeing in this running life cycle

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Acu yoga

Acu yoga | Just for Hearts | Scoop.it

Acupuncture and yoga therapy is newly combination of ancient healing technique. Acupuncture technique works at meridian level of physical body and Yoga Therapy heals at different Koshas of physical and mental body.

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Peaceful Mind with Deep Life Experience.

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Body Transformation Expert, Fusion Group Fitness Expert, Yoga Therapist, Nutritionist, Lifestyle Coach & Celeb Fitness Counsellor

Body Transformation Expert, Fusion Group Fitness Expert, Yoga Therapist, Nutritionist, Lifestyle Coach & Celeb Fitness Counsellor | Just for Hearts | Scoop.it

Bharti Singh (Winner- Asian Fit Idol Contest, Bangkok 2013, Physique Elite Master Trainer, Body Transformation Expert, Fusion Group Fitness Expert, Yoga Therapist, Nutritionist, Lifestyle Coach & Celeb Fitness Counsellor )

Divya Sanglikar's insight:

She is alumnus of India’s most prestigious Sports School (Motilal Nehru Sports School, Rai,Haryana) & a former Junior National Level Volleyball player cum Gymnast who is also an exponent of thefamous Bharat Natyam & Ghumar (Haryanyi Dance) who graduated from College with a Science Degree( BSc & BEd). Bharti’s deep inclination towards health and fitness.

The First Indian Woman to Win the “ So You Think You are Fit” Contest ( Women Category) by the Asia Fitness Convention, Bangkok in Oct 2013.

Certified as The First Indian Woman Physique Elite Master Trainer in 2014

2014 Certified Physique Elite, UK, Nutritionist.

2015 Yoga Instructor’s Course ( YIC) by Vivekananda Yoga Anusandhana ( VYASA) – at Parmarth Niketan Ashram, Rishikesh, India ( 300 Contact Hours).

She is also amongst the most accomplished & versatile Group Fitness program designer cum choreographer & Yoga therapists in the Delhi region. Over the last 18 months or so she has conceptualised, evolved, tested and refined a highly varied form of Group Fitness Routine form by fusing traditional Indian Power Yoga & Other Yoga Asanas along with other forms of Group Fitness Besides from managing her Gyms, Bharti also takes PT for a very select & exclusive group of clients.

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We Connect E Patients to Experts. We Connect Care.

We Connect E Patients to Experts. We Connect Care. | Just for Hearts | Scoop.it
If you have a query that pertains to your health, diet , lifestyle or more, you can get consultations here, from a reliable and trustworthy team of doctors, medical experts and specialists. When you seek a consultation here, rest assured that you are seeking a safe and secure medical advice .Our E Clinics – Innovative way of delivering care helps Experts who believe in Online Health Consultations  to start their online clinic here . Easy to get started , add your specialty services and start offering the consultations to patients / High Risk individuals /  care givers or health conscious healthy individuals .And yes , we are not offering only online services , with the help of registered experts at Pan India level , till date we have successfully conducted more than 1000 events at corporate level in last 5 years and we continue to do so with innovative ideas
Divya Sanglikar's insight:

100 Days Eclinic Challenge for Dietitians. Come up and Hurry to find Best Eclinic Experience with Just for Hearts.

www.justforhearts.org

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Balanced Diabetic Diet and Lifestyle

Balanced Diabetic Diet and Lifestyle | Just for Hearts | Scoop.it
Diabetic Diet Plan
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Making lifestyle changes, monitoring glucose levels, dietary changes and taking medication will help you to Manage you Diabetes

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Debate Issue: eclinic a boon or curse for Health faternity ? | Debate.org

Debate Issue: eclinic a boon or curse for Health faternity ? | Debate.org | Just for Hearts | Scoop.it
Explore the pros and cons of the debate eclinic a boon or curse for Health faternity ?
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