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Rescooped by Julia Anna from Pilates News From the Winston Pilates Studio
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Olympian Amy Acuff: Having A Baby Has Made Me Stronger Thanks To Pilates

Olympian Amy Acuff: Having A Baby Has Made Me Stronger Thanks To Pilates | KinetiCode Pilates | Scoop.it
Acuff is a five-time Olympian who will compete in high jump at the London Games. She says her body is more 'malleable' after having a baby.

Via Winston Pilates
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Rescooped by Julia Anna from Health & pilates
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Pilates

Pilates | KinetiCode Pilates | Scoop.it
A preview of what pilates is, some of the celebrities who use it, and tips to get started.

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Rescooped by Julia Anna from Breath Deep Pilates
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The 'Pelvic Curl' a great warm exercise for your spine!

The 'Pelvic Curl' a great warm exercise for your spine! | KinetiCode Pilates | Scoop.it
This exercise if often used in Pilates classes as a gentle warm-up for the spine and abdominal muscles. Pelvic curl also works the lower body and helps coordinate breath and movement.

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Rescooped by Julia Anna from Breath Deep Pilates
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Pilates Great for  Fibromyalgia!

Pilates Great for  Fibromyalgia! | KinetiCode Pilates | Scoop.it
Fibromyalgia is a chronic pain, auto-immune disorder that affects somewhere between six and twelve million people in the U.S.*—primarily women between the ages of 25 and 50. Often mistaken for othe...

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Rescooped by Julia Anna from Pilates News From the Winston Pilates Studio
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Why Men Should Do Pilates

Why Men Should Do Pilates | KinetiCode Pilates | Scoop.it

At Winston Pilates LA we have a great mix of men and women doing Pilates. This is a great piece on why it can benefit the guys just as much as the gals


Via annie garfoot, Winston Pilates
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Rescooped by Julia Anna from Health & pilates
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Health and fitness faq: The 20 top fitness questions, on subjects such as pilates, weight, exercise types, and dieting

Health and fitness faq: The 20 top fitness questions, on subjects such as pilates, weight, exercise types, and dieting | KinetiCode Pilates | Scoop.it
Top 20 asked total fitness questions We all have questions about health and fitness. Optimal fitness can be achieved but sometimes we don’t know how. Confusion and misinformation about health and fitness is experienced by most people.

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Rescooped by Julia Anna from Breath Deep Pilates
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Len Palombi Became a Pilates Instructor at 60

Len Palombi Became a Pilates Instructor at 60 | KinetiCode Pilates | Scoop.it
Len became a Pilates instructor at age 60. Read his inspiring story of Pilates teacher training, and feeling old at 50 but revitalized at 60.

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Rescooped by Julia Anna from Good Things From Italy - Le Cose Buone d'Italia
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Buonissimo - Welkom op het Italiaanse lifestyle event Passione e Gusto in Zevenbergen

Buonissimo - Welkom op het Italiaanse lifestyle event Passione e Gusto in Zevenbergen | KinetiCode Pilates | Scoop.it

Op zaterdag 17 en zondag 18 november 2012 telkens tussen 10 en 17 uur gaat het Italiaanse lifestyle event Passione e Gusto door bij designmeubelzaak Home Heroes in Zevenbergen (Noord-Brabant).

De entree en de parking voor dit event zijn GRATIS!

 

Tussen de prachtige designmeubels van Home Heroes bieden verschillende standhouders diverse producten aan. U kan proeven van wijnen en delicatessen, een goed Italiaans kook- of reisboek uitkiezen of een keuze maken uit Italiaanse klasseproducten. Zin in het nieuwste Italiaanse automodel, of in een scooter? Ook die worden aangeboden.

Ter plaatse zijn kookdemonstraties en kan u een lekker hapje Italiaans eten.

 


Via Good Things From Italy
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