KDKS SCOOPS
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KDKS SCOOPS
Running, cycling, mounain biking, swimming and dieting
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PMS: Post Marathon Syndrome - Q&A with Hal Higdon - TrainingPeaks Blog

PMS: Post Marathon Syndrome - Q&A with Hal Higdon - TrainingPeaks Blog | KDKS SCOOPS | Scoop.it
QUESTION: I'm in week 3 of Post Marathon Training, and I've found that I'm about 30-45 seconds- pe...
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The Island Where People Forget to Die

The Island Where People Forget to Die | KDKS SCOOPS | Scoop.it
Unraveling the mystery of why the inhabitants of Ikaria, an island of 99 square miles that is home to almost 10,000 Greek nationals, live so long and so well.
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Most Fattening Foods of Summer Slideshow: Drinks, Meats, and Snacks with High Fat Content

Summertime living may be easy, but if you're not careful, summer's fattening foods - including fried chicken, ribs, potato salad, ice cream, hot dogs, and beer - can really pack on the pounds.
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How to “Cheat” by Using a Power Meter in an Ironman, by Joe Friel - Posts - TrainingPeaks Blog

How to “Cheat” by Using a Power Meter in an Ironman, by Joe Friel - Posts - TrainingPeaks Blog | KDKS SCOOPS | Scoop.it
Using a power meter in an Ironman triathlon is almost like cheating. While others are trying to ga...
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How dopers stole the best years of my career

How dopers stole the best years of my career | KDKS SCOOPS | Scoop.it
How dopers stole the best years of my career...
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Analyzing Jordan Rapp’s 2012 Ironman US Championship Race - Posts - TrainingPeaks Blog

Analyzing Jordan Rapp’s 2012 Ironman US Championship Race - Posts - TrainingPeaks Blog | KDKS SCOOPS | Scoop.it
Photo by Eric Wynn Joe Friel, author of The Triathlete's Training Bible , analyzes pro triathlete ...
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New Balance Minimus Trail:

New Balance Minimus Trail: | KDKS SCOOPS | Scoop.it

A suprisingly very good shoe which I use for road and trail running. I have the red which matches my jeans for those evenings out !!

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The Weight Loss Mistake You’re Making (Over and Over Again) | LIVESTRONG.COM

The Weight Loss Mistake You’re Making (Over and Over Again) | LIVESTRONG.COM | KDKS SCOOPS | Scoop.it
Diets and workouts have a fundamental flaw that makes it hard for you to lose weight and sustain your progress.
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