Karate Mats
38 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by AndyGittings
Scoop.it!

A guide to choosing the right martial arts course and the equipments required

A guide to choosing the right martial arts course and the equipments required | Karate Mats | Scoop.it

This article is all about martial arts, the various types available to take part in and how to choose the right course for you. It includes about equipment used within a class and other activities to consider when wanting to keep fit.


 

Martial arts are a great form of exercise and can help to develop a range of skills, no matter your age, gender or ability. They have many benefits that improve health and fitness, as well as confidence and self defence. You can work within a team and develop your own skills, setting your own targets and achieving them. This is a great confidence booster and will help to build up your physical strength at the same time. Exercise can reduce stress and keep illnesses away.


Finding a martial arts class within your local area is very easy. Simply use a search engine to bring up a range of results and compare a few against each other to find the right one for you. You may also want to search by gender, age or ability if the classes are categorised.

There are many aids to help with martial arts classes. Crash mats are just some of the equipment used within such a class to add comfort below foot as opposed to landing on a hard, cold floor, which is ideal for health and safety requirements. These can also have anti-slip properties to prevent falls from taking place.


Martial art mats are jigsaw mats that have been designed for floor based martial arts, involving takedowns and throws. With floor impact protection, they provide a comfortable landing and can lock together to cover a large area, perfect for custom coverage. They are reversible and therefore easy to set up and take down, as well as to store, because they can be stacked in order to save space. This portable design makes for great flexibility and can fit around awkward areas as it can be easily trimmed. Such mats can be used indoors or outdoors and are a great advantage to any martial arts class.


Martial arts are a great way to take part in exercise, but there are also many other sports and activities worth considering if you want to keep fit. Swimming is very relaxing and can be done on holiday or in your local area. You can swim with friends and family, which makes for a fun day out with loved ones and kids enjoy this especially. Team sports such as football, rounders and cricket are also popular, and you may want to join a club to meet new people. Tennis is perfect outdoors in the summer and you can take a friend along to play with you or sign up to a tennis class to learn the skills of the sport. Exercise is great in boosting mental health and wellbeing, as well as physical strength and fitness, and with its stress reducing properties, it has benefits to people of all ages.


View for more option : http://www.cannonsuk.com/mma-mats

 

AndyGittings's insight:

Buy easy to assemble, double sided and water proof martial art mats online at cannonsuk.com.

 

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Wondering why you should do gymnastics?

Wondering why you should do gymnastics? | Karate Mats | Scoop.it

With important matters taking up our time everyday, why you should do Gymnastics? The physical, social and mental benefits make it all worthwhile...

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

The Benefits of Martial Arts

The Benefits of Martial Arts | Karate Mats | Scoop.it

Martial arts can be beneficial in lots of different ways, both for kids and for adults. This article reveals just some of the benefits you can look forward to having. Think of martial arts and you probably think of kung-fu movies or maybe self-defence. In reality though, martial arts can offer you a lot more…

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Choosing the right mat for your needs...

Choosing the right mat for your needs... | Karate Mats | Scoop.it
When you are buying equipment for your institution, choosing the right mat is vital. This post will serve to guide you in your purchasing decisions...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

The importance of supportive gym flooring

The importance of supportive gym flooring | Karate Mats | Scoop.it
Although exercising is good for you, it can also put a great deal of strain on your joints if not performed properly. In gyms and similar spaces, it is essential that you have flooring which is fir...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Find the best exercise mats to practice safely and properly

Find the best exercise mats to practice safely and properly | Karate Mats | Scoop.it
Exercise mats should always be put down when performing exercises such as yoga, boxing, martial arts and similar forms, as these mats can minimise the chance of injury and also offer support for yo...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Crash Mats, Safety Mats for Gymnastics & Martial Arts | Cannons UK

Crash Mats, Safety Mats for Gymnastics & Martial Arts | Cannons UK | Karate Mats | Scoop.it
Buy premium quality crash mats & safety mats for any sports including gymnastics and martial arts. Our crash mats are available in different sizes at lowest prices in the UK.
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Smart Reasons to Buy the Best Quality Sports Equipments

Smart Reasons to Buy the Best Quality Sports Equipments | Karate Mats | Scoop.it
Some sports require certain types of equipment before you can take part. This article explores why you should always look for the best quality equipment you can afford to buy. Do you take part in a...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

A guide to choosing the right flooring for your need

A guide to choosing the right flooring for your need | Karate Mats | Scoop.it

This article explains about various types of flooring available and the benefits of each. It also includes information on rubber versions and why people may opt for this.

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Cannons UK Foldable Double GYMNASTICS Mat 8ft x 4ft

Cannons UK Foldable Double GYMNASTICS Mat 8ft x 4ft http://www.amazon.co.uk/dp/B00H7X6F1G?tag=plasamainan-21 Feature * Cannons UK Foldable ...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Judo Mat

Judo Mat | Karate Mats | Scoop.it

Find good quality and durable judo mats only at www.cannonsuk.com. Judo mats they sell are flame retardant and available in variety of colours. Click here to shop online!

 

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

GYM Floorin

GYM Floorin | Karate Mats | Scoop.it

Get the finest quality foldable rubber mats, jigsaw mats, rubber tiles online at UK’s leading gym flooring provider, Cannons UK. Click here to get more information!

 

 

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Jigsaw mats from Cannons UK

Jigsaw mats from Cannons UK | Karate Mats | Scoop.it

Jigsaw mats from Cannons UK are available in a variety of sizes and colours. Click on this link to shop online and get delivery by the next day!

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Keeping children safe during play ... is it possible?

Keeping children safe during play ... is it possible? | Karate Mats | Scoop.it
For parents and school/play program administrators, keeping children safe during play is their 1st priority. Learn some tips on how to do this in this post.
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Choosing the right mat is easier than you think...

Choosing the right mat is easier than you think... | Karate Mats | Scoop.it
If you are a school or sports club that hosts athletic events, choosing the right mat for your needs is important. Here's what you need to know.
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Choosing the Right Exercise Class for You

Choosing the Right Exercise Class for You | Karate Mats | Scoop.it
If you want to get regular exercise but you’re not sure whether to join a class or not, you should keep reading. This article will suggest some things to be aware of so you will understand how to make your choice. Attending an exercise class can make you feel self-conscious, especially if it is your…
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Practice safely and with confidence with high quality judo mats

Practice safely and with confidence with high quality judo mats | Karate Mats | Scoop.it
Safety should always be paramount when practicing martial arts. This will include having appropriate flooring, such as mats that are designed for martial arts. These mats will be hard enough so that you can balance, but they will have a supportive core to reduce the chance of injury. When performing any kind of martial art,…
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Smart Reasons to Attend Aerobics Classes

Smart Reasons to Attend Aerobics Classes | Karate Mats | Scoop.it
This is my personal story and how I lost weight using Fat Burning furnace. I personally wanted to spread the word as the fbf system totally turned my life around
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

How to Exercise Safely at Home

How to Exercise Safely at Home | Karate Mats | Scoop.it
We all know exercising is important. However it isn’t just doing it that counts. It’s also about making sure you do it safely. This article explains more. If you are exercising at home it is still ...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Why Invest in an Aerobics Mat?

Why Invest in an Aerobics Mat? | Karate Mats | Scoop.it
If you take part in aerobics classes or you do aerobics at home, it is important to make sure you have good footing. This article will explore why you should invest in a good quality mat to help yo...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

The importance of playground safet

The importance of playground safet | Karate Mats | Scoop.it

This article is all about playground safety and how to protect children from getting hurt. It includes some information on tiles and types of mats that can be used in play areas and the benefits of these.

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Equip Your Gym or Sports Centre With The Right Safety Equipment and Crash Mat

Having the right mats for your gym area is one of the first considerations you need to tick off your list. Whether you are teaching gymnastics or martial arts, and plenty of sports in between, having the right equipment for breakfalling is vital. Even better, there are plenty of resources out there where you can buy top quality mats for this exact purpose, maximising safety without breaking the bank.

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Gymnastics Crash Mat

Gymnastics Crash Mat | Karate Mats | Scoop.it

Cannons UK provides gymnastics crash mats for almost any sports, leisure or exercise use including gymnastics & martial arts. Visit them at www.cannonsuk.com to shop online now!

 

more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Cannons UK Foldable Double GYMNASTICS Mat 10ft x 4ft

Cannons UK Foldable Double GYMNASTICS Mat 10ft x 4ft Product Feature * Cannons UK Foldable Double GYMNASTICS Mat 10ft x 4ft * Cannons UK Foldable ...
more...
No comment yet.
Scooped by AndyGittings
Scoop.it!

Rubber Floorin

Rubber Floorin | Karate Mats | Scoop.it

Cannons UK is a leading provider of rubber flooring solutions, including rubber mats and rubber floors for playgrounds and gyms. Visit this page to know more!

more...
No comment yet.