kale recipes
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3 ways to improve your health with kale recipes
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kale chips - An easy to make recipe thats proven to increase your health by 30%

kale chips - An easy to make recipe thats proven to increase your health by 30% | kale recipes | Scoop.it

An easy to make recipe thats proven to increase your health by 30%


1.  Preheat an oven to 350 degrees F (175 degrees C). get a cooking sheet ready.

Tear or cut the thick part of the stem from the leaf. Wash and thoroughly dry kale.

 

2.  Drizzle or spray kale with olive oil or hemp oil(a oil sprayer works best) and sprinkle with seasoning or sea salt.(I simply put the salt in a bowl and sprinkle it lightly above the kale to evenly distribute the salt)

 

3.  Bake until the edges are brown but are not burnt, 10 to 12 minutes.(depending on how you like them, less time gives you more chewiness and more time makes the whole kale piece go crunch!) 

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Paleo Table | Paleo Recipes, meal plans, and shopping lists: Kale ...

Paleo Table | Paleo Recipes, meal plans, and shopping lists: Kale ... | kale recipes | Scoop.it
Kale is one of the healthiest vegetables around. Baking kale results in a slightly nutty, very delicately crunchy chip. Not a great choice for dipping, but delicious enough to stand on their own. I typically season with sea salt, but ...
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Maple Sesame Glazed Salmon – Holiday Recipe Club

Maple Sesame Glazed Salmon – Holiday Recipe Club | kale recipes | Scoop.it
I am back for another installment of the Holiday Recipe Club. The Holiday Recipe Club is a blog hop centered around holiday recipes, and trying to inspire people to come up with something different than their usual holiday ...
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