ISO Mental Health & Wellness
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ISO Mental Health & Wellness
About living with (or recovering from) Mental Disorders and Co-Dependency
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5 Ways to Deal with Emotional Oversensitivity

5 Ways to Deal with Emotional Oversensitivity | ISO Mental Health & Wellness | Scoop.it
To help with my emotional oversensitivity so my feelings aren't hurt so often, I've developed a way to examine the true cause of any pain I feel.
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Sometimes There Is No Right Way | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

Sometimes There Is No Right Way | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In | ISO Mental Health & Wellness | Scoop.it
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” ~Friedrich Nietzsche

 

I was raised in a home where a very common phrase was, “There’s a right way and a wrong way.”

 

The right way was the way my parents wanted things done. There were a great many rules surrounding the right way for nearly everything, in an attempt to ensure that we got it right, and, when the rules weren’t enough to enforce the rightness of our behavior, there were punishments, harsh words, and sometimes very public humiliation.

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» The Ohio Kidnapping Case: The Moral Injury of Witnessing Atrocity - Healing Together for Couples

» The Ohio Kidnapping Case: The Moral Injury of Witnessing Atrocity - Healing Together for Couples | ISO Mental Health & Wellness | Scoop.it
We are disturbed by the Ohio Kidnapping Case because it not only traumatizes, it inflicts moral injury. It transgresses our moral beliefs.Coping guides offered
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