Inspiration for You
12 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Wellness with Kate
Scoop.it!

Feeling Burned Out? Read This.

Feeling Burned Out? Read This. | Inspiration for You | Scoop.it
What does "health" mean to you? Many people settle for simply being free of disease or ailment. The pursuit of this idea of health for the busy professional is often just about trying to eat a little
Wellness with Kate's insight:

Here are a few tips to help you bring more balance to your life!

more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

Easy Ways To Detox This Weekend (And They Don't Involve Juicing!)

Easy Ways To Detox This Weekend (And They Don't Involve Juicing!) | Inspiration for You | Scoop.it
There's a tangible relationship between the life we desire and the clutter in our life. Manifestation requires movement, movement requires space, and space requires the absence of blockages. The
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

Don Miguel Ruiz's Four Agreements

Don Miguel Ruiz's Four Agreements | Inspiration for You | Scoop.it
1. Be Impeccable With Your Word: Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the...
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

5 Things to Stop Doing and Start Doing for Yourself

5 Things to Stop Doing and Start Doing for Yourself | Inspiration for You | Scoop.it
Practical Tips for Productive Living
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

10 Steps to Becoming Your Own Healthy Heroine

10 Steps to Becoming Your Own Healthy Heroine | Inspiration for You | Scoop.it
It's often the case that us humans only consider changing our diet and lifestyle when a health crisis strikes or the reality of how precious life is smacks us in the face when a friend or family member becomes ill.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

How To Begin To Live A Life You Truly Desire

How To Begin To Live A Life You Truly Desire | Inspiration for You | Scoop.it
Recently, I received a surprising phone call from my dad... "Hey kid, my new girlfriend has me reading this book called The Secret," he said. "Have you heard of it?
Wellness with Kate's insight:

What brings you Joy? Meditate on that and Attract!

more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

The Consequences Of Perfection (And How To Stop Chasing It)

The Consequences Of Perfection (And How To Stop Chasing It) | Inspiration for You | Scoop.it
If you constantly strive for perfection – then you might not like what I’m about to say. The quest for perfection is one of the fastest routes to unhappiness.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

You Can Be Anything You Want

You Can Be Anything You Want | Inspiration for You | Scoop.it
"You can be anything you want to be, if only you believe with sufficient conviction and act in accordance with your faith; for whatever the mind can conceive and believe, the mind can achieve.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

20 Things Happy People Do Every Day

20 Things Happy People Do Every Day | Inspiration for You | Scoop.it
Lately I’ve been having some down days. Sometimes life throws me lemons, and I let them make my life sour. Then, I remember that I’m not that kind of person—I’m the sort who makes awesome limoncello and throws a party.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

Take Small Steps to Live Your Healthiest Life

Take Small Steps to Live Your Healthiest Life | Inspiration for You | Scoop.it
Great success is the result of small, smart choices over time—and this applies to every area of your life, whether it’s your work, relationships, finances or health.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

How To Create A Life Of True Fulfillment

How To Create A Life Of True Fulfillment | Inspiration for You | Scoop.it
I receive many questions from people who want to know how to experience more fulfillment, happiness, and meaning. They often express frustration that bubbles over from a variety of sources,
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

7 Habits To Turn A Boring Life Into An Extraordinary One

7 Habits To Turn A Boring Life Into An Extraordinary One | Inspiration for You | Scoop.it
It can be frustrating to hear about how to make your life wonderful by doing things that you can’t necessarily do on a daily basis because of your job. I hear about people traveling all the time to
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

Don't Take Anything Personally

Don't Take Anything Personally | Inspiration for You | Scoop.it
All four of Don Miguel Ruiz’s agreements seem simple, but in practice they’re quite challenging. They all require resolute self-awareness and commitment to self-improvement. Like yoga, living...
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

12 Ways To Turn Your Anxiety Into An Ally

12 Ways To Turn Your Anxiety Into An Ally | Inspiration for You | Scoop.it
What are you anxious about the most? Being alone? Going on a plane? Not getting the love and attention you want? Your health? Not being on time or successful enough?
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

10 Simple Acts Of Radical Self-Care

10 Simple Acts Of Radical Self-Care | Inspiration for You | Scoop.it
Before I was diagnosed with cancer, I thought that an act of self-love was a bit woo-woo and something you'd hear about from a peace sign, floaty-skirt wearing kinda hippy – not that there is anything wrong with that!
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

Are You Stepping Out Of Your Comfort Zone?

Are You Stepping Out Of Your Comfort Zone? | Inspiration for You | Scoop.it
It's 5:30am. My alarm is going off. It’s so tempting to stay buried underneath the covers.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

5 Ways to Give Everyday & Attract Abundance

5 Ways to Give Everyday & Attract Abundance | Inspiration for You | Scoop.it
"You give but little when you give of your possessions. It is when you give of yourself that you truly give." - Kahlil Gibran What is the quickest and most effective way to achieve abundant prosperity?
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

How to Visualize Your Way to Success

How to Visualize Your Way to Success | Inspiration for You | Scoop.it
Author Napoleon Hill once said, “What the mind can conceive and believe, it can achieve.” If you are fuzzy on what you want to achieve—whether it’s fitness or another goal—you aren’t likely to get there.
more...
No comment yet.
Scooped by Wellness with Kate
Scoop.it!

A 4-Step Meditation Practice To Discover Your Inner Quiet

A 4-Step Meditation Practice To Discover Your Inner Quiet | Inspiration for You | Scoop.it
Our energy, our mental focus and our sense of balance need time and space to replenish themselves. Most importantly, we need a daily quiet space to process.
more...
No comment yet.