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Sleep - Tips for Better Sleep and Avoiding Insomnia | Mercola.com

Sleep - Tips for Better Sleep and Avoiding Insomnia | Mercola.com | Insomnia News | Scoop.it
Read about sleep and insomnia, the different types of sleep disorder, and the effects of lack of sleep to your health.
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Anxiety and Insomnia - Sleep - Anxiety

Anxiety and Insomnia - Sleep - Anxiety | Insomnia News | Scoop.it
Sleep - that singular activity that takes up more than one-third of our time on earth. I will try to spend several blogs on the topic of sleep. As for sleep, we...
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Children and Teens

Children and Teens | Insomnia News | Scoop.it
Young children need 10 to 11 hours of sleep, experts say. Problems with little ones and sleep often occur when early bedtimes are not strictly enforced.
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Teen depression: Symptoms - MayoClinic.com

Teen depression: Symptoms - MayoClinic.com | Insomnia News | Scoop.it

Insomnia is an often overlooked symptom in teen depression -  Teen depression — Comprehensive overview covers symptoms, treatment of depression in adolescents.

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CDC Data & Statistics | Feature: Insufficient Sleep Is a Public Health Epidemic

CDC Data & Statistics | Feature: Insufficient Sleep Is a Public Health Epidemic | Insomnia News | Scoop.it
Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact.
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One of the Most Common Causes of Insomnia

One of the Most Common Causes of Insomnia | Insomnia News | Scoop.it

This article and the vidoes are worthy of watching!

Learn about the most common causes of insomnia and why sleeping pills don't work.

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Study Links Insomnia to $31 Billion in U.S. Workplace Errors - MedicineNet

Study Links Insomnia to $31 Billion in U.S. Workplace Errors - MedicineNet | Insomnia News | Scoop.it
Feeling sleepy on the job and having trouble focusing? It could cost you -- and the nation as a whole. A new study estimates that insomnia is responsible for 274,000 workplace accidents and errors each year, adding up to $31 billion in extra costs.
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Sleepless Nights Common Among Teens

Sleepless Nights Common Among Teens | Insomnia News | Scoop.it
Insomnia is a widespread and perhaps underrecognized problem among U.S. teens, according to research presented recently at a meeting of sleep experts.
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Teens With Insomnia at Increased Risk for Depression, Suicide, Substance Abuse | MedHeadlines

Teens With Insomnia at Increased Risk for Depression, Suicide, Substance Abuse | MedHeadlines | Insomnia News | Scoop.it
Teenagers who exhibit symptoms of insomnia are more likely than other teens to develop depression or problems with substance abuse or to entertain thoughts of...
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