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Do Wearables Work?

Do Wearables Work? | Inside Pain | Scoop.it
Wearable computers are everywhere these days. Also known as body-borne computers or, more commonly, wearables, these small devices have become a crucial part of many peoples’ lives. They differ from cell phone technology in one very important way: unlike cell phones, wearables actually become an ... http://paindoctor.com/wearables-work/
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How Can Active Release Technique Manage Pain?

How Can Active Release Technique Manage Pain? | Inside Pain | Scoop.it
A powerful hands-on therapy known as Active Release Techniques (ART) works deep within the body to reduce pain resulting from injury or overuse. Here’s how active release technique works, how it helps, and what you can expect during a session. What is active release technique... https://paindoctor.com/active-release-technique/
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Can Stress Cause Back Pain? And Other FAQs About Stress And Pain

Can Stress Cause Back Pain? And Other FAQs About Stress And Pain | Inside Pain | Scoop.it
We’re only just beginning to understand how stress affects the body. We cover some of the most frequently-asked questions when it comes to pain and stress, such as “can stress cause back pain?” and “what are the best stress management techniques?” in this post. What... https://paindoctor.com/can-stress-cause-back-pain/
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What Is Plantar Fasciitis? Symptoms, Prevention, And Treatment

What Is Plantar Fasciitis? Symptoms, Prevention, And Treatment | Inside Pain | Scoop.it
Every day we ask a lot of our feet. We stand, walk, and run without a thought to the daily stress and strain that they absorb. Supporting the human body can take a toll on the feet, and this is never more apparent than in a condition called plantar fasciitis. Plantar fascia is the thick band of ... https://paindoctor.com/what-is-plantar-fasciitis/
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How To Start Eating Healthy On A Budget

How To Start Eating Healthy On A Budget | Inside Pain | Scoop.it
It is the unfortunate truth in the U.S. that low income people are more vulnerable to obesity and obesity-related health issues such as diabetes and heart disease. Research into healthy eating has shown that some of the most effective interventions for better health outcomes include dietary c... https://paindoctor.com/eating-healthy-on-a-budget/
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How Does A Genicular Nerve Block For Knee Pain Work?

How Does A Genicular Nerve Block For Knee Pain Work? | Inside Pain | Scoop.it
The knees are complex structures that we ask a lot of during our lifetime. They support the weight of our body and help us move through the world. We use them when lifting heavy things and climbing endless flights of stairs (or logging endless miles on the road, running). Eventually all of the... https://paindoctor.com/genicular-nerve-block/
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How A Protein Rich Diet Can Help Relieve Pain

How A Protein Rich Diet Can Help Relieve Pain | Inside Pain | Scoop.it
If you’ve ever looked at a fitness magazine or talked to a physical trainer, you’ll know that protein is pretty important stuff. On top of that, it’s also known to reduce muscle loss and has been recently shown to fight chronic pain. But, how important is it really and how much do you need ... https://paindoctor.com/protein-relieve-pain/
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What Should I Expect With A Femoral Nerve Block?

What Should I Expect With A Femoral Nerve Block? | Inside Pain | Scoop.it
One of the main concerns many patients have when undergoing knee and hip replacement is pain after surgery. Because patients are so different, it can be challenging to manage pain adequately with one standardized method. Often, multiple methods of pain management –before, during, and after s... https://paindoctor.com/femoral-nerve-block/
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How Can I Remember To Take My Medication?

How Can I Remember To Take My Medication? | Inside Pain | Scoop.it
If you’ve ever had any sort of health issues, you probably know what it’s like to be handed a thick stack of prescriptions with no idea what each medication does, why you should take them, or how often to take them. It can be easy to become overwhelmed, which can quickly lead to refusing to take ... https://paindoctor.com/take-my-medication/
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6 Tips For Preventing Heart Disease For Pain Patients

6 Tips For Preventing Heart Disease For Pain Patients | Inside Pain | Scoop.it
February is Heart Month, and we are filled with love at the thought of strong, healthy hearts. While the standard recommendation for preventing heart disease is getting in heart-healthy exercise is at least 45 minutes per day, this can be a challenge for those dealing with chronic pain. Although ... https://paindoctor.com/preventing-heart-disease/
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5 Of The Best Office Chairs For Lower Back Pain Under $300 (2018 Update)

5 Of The Best Office Chairs For Lower Back Pain Under $300 (2018 Update) | Inside Pain | Scoop.it
Due to our sedentary activities, the National Institutes of Health now estimate that adults in the U.S. spend upwards of eight hours a day sitting. If you’re one of those desk jockeys, you already know the resulting aches and pains from all that time in a chair. Lower back pain is rampant,... https://paindoctor.com/best-office-chairs-for-lower-back-pain/
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12 Of The Most Common Occipital Neuralgia Symptoms

12 Of The Most Common Occipital Neuralgia Symptoms | Inside Pain | Scoop.it
You’re experiencing intense head pain, but you’re not sure if it’s a headache, migraine, or a lesser-known condition called occipital neuralgia. What are the most common occipital neuralgia symptoms that can lead to a correct diagnosis? We discuss 12 of the leading symptoms,... https://paindoctor.com/occipital-neuralgia-symptoms/
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8 Of The Most Common Occipital Neuralgia Causes

8 Of The Most Common Occipital Neuralgia Causes | Inside Pain | Scoop.it
Occipital neuralgia is a relatively rare condition that can cause intense head pain, especially at the base of the skull. Sufferers may also experience pain behind one eye, blurry vision, or light sensitivity. While occipital neuralgia causes aren’t well-understood, there are some known... https://paindoctor.com/occipital-neuralgia-causes/
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Should You Visit A Chiropractor For Hip Pain?

Should You Visit A Chiropractor For Hip Pain? | Inside Pain | Scoop.it
Approximately 100 million people in the U.S. suffer from chronic pain. Nearly 53% of the workforce in the U.S. reported having pain in the past two weeks, with 13% of those reporting leaving work or losing productivity due to pain. One of the most common causes of pain is hip pain. Along with... https://paindoctor.com/chiropractor-for-hip-pain/
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20 Of The Absolute Best Plantar Fasciitis Shoes

20 Of The Absolute Best Plantar Fasciitis Shoes | Inside Pain | Scoop.it
If you suffer from plantar fasciitis pain, one of the best ways to prevent additional damage is by investing in high-quality plantar fasciitis shoes. The best shoes provide the support you need and absorb shock to your foot from walking or running. We talk about some of your best options in this... https://paindoctor.com/plantar-fasciitis-shoes/
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5 Of The Best Back Braces For Lower Back Pain

5 Of The Best Back Braces For Lower Back Pain | Inside Pain | Scoop.it
Did you know that up to 80% of people will suffer from back pain at some point in their lifetime? For the majority of people, the pain will resolve on its own after a short period. For others, the pain can become a constant and chronic condition that affects every aspect of their life. If... https://paindoctor.com/back-braces-for-lower-back-pain/
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What Should I Expect From Torn Meniscus Surgery?

What Should I Expect From Torn Meniscus Surgery? | Inside Pain | Scoop.it
Torn meniscus surgery is one of the most common orthopedic surgeries, often performed alongside other knee repair surgeries, such as an ACL or MCL reconstruction. There are a wide variety of factors that influence treatment options. Here’s what you can expect before your surgery, and... https://paindoctor.com/torn-meniscus-surgery/
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How Does A Genicular Nerve Block For Knee Pain Work?

How Does A Genicular Nerve Block For Knee Pain Work? | Inside Pain | Scoop.it
The knees are complex structures that we ask a lot of during our lifetime. They support the weight of our body and help us move through the world. We use them when lifting heavy things and climbing endless flights of stairs (or logging endless miles on the road, running). Eventually all of the... https://paindoctor.com/genicular-nerve-block/
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How Does A Genicular Nerve Block For Knee Pain Work?

How Does A Genicular Nerve Block For Knee Pain Work? | Inside Pain | Scoop.it
The knees are complex structures that we ask a lot of during our lifetime. They support the weight of our body and help us move through the world. We use them when lifting heavy things and climbing endless flights of stairs (or logging endless miles on the road, running). Eventually all of the... https://paindoctor.com/genicular-nerve-block/
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How A Protein Rich Diet Can Help Relieve Pain

How A Protein Rich Diet Can Help Relieve Pain | Inside Pain | Scoop.it
If you’ve ever looked at a fitness magazine or talked to a physical trainer, you’ll know that protein is pretty important stuff. On top of that, it’s also known to reduce muscle loss and has been recently shown to fight chronic pain. But, how important is it really and how much do you need ... https://paindoctor.com/protein-relieve-pain/
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Pain-Healthy Crockpot Recipes That Will Make Your Day A Little Easier

Pain-Healthy Crockpot Recipes That Will Make Your Day A Little Easier | Inside Pain | Scoop.it
There is one life-saving kitchen appliance that every chronic pain patient should have: a crockpot. Let us count the ways in which a crockpot can be your very best friend, and share some dos and don’ts for the best crockpot recipes for pain patients. Why you should try a crockpot  It’s the ... https://paindoctor.com/crockpot-recipes/
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Why Am I Waking Up With Lower Back Pain?

Why Am I Waking Up With Lower Back Pain? | Inside Pain | Scoop.it
Lower back pain affects an estimated 80% of people in the U.S. at some point in their life. While injury and accident can understandably cause lower back pain, is it possible that your lower back pain is caused by poor sleep habits? Waking up with lower back pain is real, and here’s what it m... https://paindoctor.com/waking-up-with-lower-back-pain/
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What Causes Lower Back Pain After Car Accident?

What Causes Lower Back Pain After Car Accident? | Inside Pain | Scoop.it
Lower back pain is one of the most common causes of back pain in the U.S. Approximately 80% of people in the U.S. report lower back pain at some point in their lives. When considering the causes of lower back pain, lower back pain after car accident does not immediately spring to mind. After... https://paindoctor.com/lower-back-pain-after-car-accident/
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How Does Biofeedback Therapy For Pain Work?

How Does Biofeedback Therapy For Pain Work? | Inside Pain | Scoop.it
Biofeedback therapy for pain is a complementary treatment approach that could have big benefits for people who suffer from neck, leg, and other types of pain. Here’s how biofeedback therapy (also called neurofeedback, neurotherapy, or neurobiofeedback) works. What is biofeedback therapy... https://paindoctor.com/biofeedback-therapy-for-pain/
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8 Of The Best Osteoporosis Treatments: Medication And Beyond

8 Of The Best Osteoporosis Treatments: Medication And Beyond | Inside Pain | Scoop.it
Osteoporosis is sometimes referred to as brittle bones. It is the loss of bone density, which leaves bones vulnerable to painful breaks and fractures. The best way to avoid pain from osteoporosis is to take preventative steps before developing brittle bones, but there are also lots of ways to ... https://paindoctor.com/osteoporosis-treatments/
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15 Of The Best TED Talks On Health And Pain

15 Of The Best TED Talks On Health And Pain | Inside Pain | Scoop.it
“Ideas worth spreading”: this is the slogan of the TED (Technology, Engineering, and Design) organization. It informs every TED Talk that they curate. Speakers run the gamut from everyday people to world-renowned scientists, artists, and thinkers. These ten to 20-minute gems offer a brief gli... https://paindoctor.com/ted-talks-on-health/
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