How To Cure a Panic Attacks

Stress

Stress takes the first place prize. It's true that any stressful
environment or situation can lead to depression. It can be anything
such as social stress, getting a job, relationship difficulties,
worrying about money, staying up late, lifestyle out of control,
pressures of school and getting good grades. Other events that could
cause depression are: death, change of job, moving from one place to
another; even the fear of the unknown can cause depression. The list
is endless. While these events cannot be avoided, we must come up
with an effective stress coping mechanism to be able to thrive even
in stressful situations because they are never going to go away.
Stressful situations just keep changing.

Drinking and Drugs...