How to Box - Boxing Fitness
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Boxing Advice - Lasting the Rounds - Learn Boxing Online

Boxing Advice - Lasting the Rounds - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Learning boxing at home?  Beginner boxer – training alone and need feedback? Questions, doubts or just feeling plain frustrated with your training?   We had a great question in from Jacek this week – we have put it into a post as it is a very interesting subject – Lasting …
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Boxing Clinch - Sparring Tips - How to Box (Quick Videos) - Learn Boxing Online

Boxing Clinch - Sparring Tips - How to Box (Quick Videos) - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
'Boxing Clinch' The clinch is a vital part of boxing and can sometimes be missed from peoples training. In this qui
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Walking Down Your Opponent - How to Box - YouTube

Get Your FREE e-BOOK - '10 Mistakes in Boxing' at - http://www.sneakpunch.com I'd Appreciate a 'Thumbs up' if you found it helpful! Cornelius Carr former BBB...
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Need Boxing Advice? - Ask The Coach - Learn Boxing Online

Need Boxing Advice? - Ask The Coach - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Learning boxing at home?  Training alone and need feedback? Questions, doubts or just feeling plain frustrated with your training?   If this sounds like you, now’s the chance to get to the next level!
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Sparring – Dealing with a Constant Mover – How to Box (Quick Videos)

Sparring – Dealing with a Constant Mover – How to Box (Quick Videos) | How to Box - Boxing Fitness | Scoop.it
In this quick video I talk about cutting the ring off in sparring and dealing with constant movers.
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Why EVERYONE Should be Boxing Training - Learn Boxing Online

Why EVERYONE Should be Boxing Training - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Everyone should be boxing training . . . and you could be to, come and be a sneak puncher and learn boxing online
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Boxing Training Mistake No.11 - FREE e-Book to download - Learn Boxing Online

Boxing Training Mistake No.11 - FREE e-Book to download - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Download our FREE e-Book to get the other 10 boxing training mistakes you definitely need to avoid
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Starting Out In Amateur Boxing - Learn Boxing Online

Starting Out In Amateur Boxing - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Starting out in Amateur Boxing. I know all about that, have a read about the amateur game and watch me in the ABA finals.
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Learn Boxing Online for Free with Sneak Punch.com

Learn Boxing Online for Free with Sneak Punch.com | How to Box - Boxing Fitness | Scoop.it
Learn boxing online? - Yes you can! Why not start boxing training here with former Champion Cornelius Carr.
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Left Hook to the Body – How to Box (Quick Video) | Sneak Punch NEWS

Left Hook to the Body – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

When the timing and the power are correct, and the targeting is perfect, the “left hook to the body” is an awesome shot and can instantly drop an opponent.
During my professional career, I absolutely loved using the body hooks. As I have said in previous posts, if you...

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Right to Body, Left Hook – How to Box (Quick Video) | Sneak Punch NEWS

Right to Body, Left Hook – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

With this technique, it is important to keep your body weight central. Lower yourself down by bending your legs, taking care not to lean – any leaning over compromises your balance, and reduces your punching power.
Once you’re down...

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criston jorgensen's curator insight, January 22, 2014 4:45 PM

show how to throw a effetive right to the body the a right to the jaw

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Jab to the Body – How to Box (Quick Video) | Sneak Punch NEWS

Jab to the Body – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

Mixing up your repertoire of jabs is key to making a good fighter. You need to learn how to throw your jabs from all angles, to create openings for your power shots.
When I am training my students with the pads, or if we are working a session on the bag, I will...

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Boxing Advice - Moving & Punching - Learn Boxing Online

Boxing Advice - Moving & Punching - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Learning boxing at home?  Beginner boxer – training alone and need feedback? Questions, doubts or just feeling plain frustrated with your training?   Thank you Brandon for your question last week – sorry it’s taken so long to reply. I wanted to reply as a post QUESTION Hey Cornelius I …
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Boxing Tips of the Week - Archive - Sneak Punch!

Boxing Tips of the Week - Archive - Sneak Punch! | How to Box - Boxing Fitness | Scoop.it
Boxing Tips videos - check out our weekly boxing tips videos
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Tip of the Week - the Sneak Punch

Vimeo is the home for high-quality videos and the people who love them.
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Sparring - Stuck in the Corner - How to Box (Quick Videos) - Learn Boxing Online

Sparring - Stuck in the Corner - How to Box (Quick Videos) - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
 ’How to Box’ – Season 2, Episode 6 – ‘Stuck in the Corner’ The corner is not a place you want to be in boxing, you need to make sure you train your footwork well and practise your ring craft to avoid this at all costs. But when you start …
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Keep Calm - Start Punching - Learn Boxing Online

Keep Calm - Start Punching - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
De-stress yourself by using your punch bag for a great workout and release all those natural feel good chemicals
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Is Your Punch Bag Feeling Unloved? - Learn Boxing Online

Is Your Punch Bag Feeling Unloved? - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Is your punch bag feeling unloved - if you have one, no excuses, put on your mitts and get punching.
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12-Minute Sneak Punch Boxing Workout - Don't throw in the towel over Christmas! - Learn Boxing Online

12-Minute Sneak Punch Boxing Workout - Don't throw in the towel over Christmas! - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
Try our quick 12 minute boxing workout, for when you can't make it to the gym
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Opening up your opponent - How to Box (Quick Videos) - Learn Boxing Online

Opening up your opponent - How to Box (Quick Videos) - Learn Boxing Online | How to Box - Boxing Fitness | Scoop.it
You are bossing your opponent about the ring, but can't land a punch - find out about how opening up your opponent can help you get your hits in!
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Boxing Sparring for Beginner Boxers - Sneak Punch

Boxing Sparring for Beginner Boxers - Sneak Punch | How to Box - Boxing Fitness | Scoop.it
Sparring is one of the most effective tools at your disposal to improve your boxing. Here's a few tips for making the most of your boxing sparring sessions.
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Right Hook to the Body – How to Box (Quick Video) | Sneak Punch NEWS

Right Hook to the Body – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

Last week I talked about the left body hook. The left body hook is a great shot and can be very hurtful…..but when the right body hook lands, and your whole body weight is behind it, it’s game over!
There are 2 main right body hooks that I like to teach. The standard is very similar to the left body hook...

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Kurtis's curator insight, January 22, 2014 4:12 PM

Detailed steps on how to perform a right hook to the body

 

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Parrying – How to Box (Quick Video) | Sneak Punch NEWS

Parrying – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

Parrying is one of the first things that I teach my students. I believe that putting people in the ring and sparring is very important to increase their boxing ability ….. but, I also think, putting them in the ring without any defensive training, only teaches them how to be hit.
Well before sparring...

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Kurtis's curator insight, January 22, 2014 4:16 PM

this gave me drills to work on my parrying

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Left Jab, Right Cross – How to Box (Quick Video) | Sneak Punch NEWS

Left Jab, Right Cross – How to Box (Quick Video) | Sneak Punch NEWS | How to Box - Boxing Fitness | Scoop.it

The “left jab, right cross” is another great boxing technique. It is one of the first combinations taught in boxing training, and is viewed as a basic level technique, but once mastered, it can be fantastic.
The “jab, cross” is all about straight...

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