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Rescooped by Tina Yeboah from My Vegan recipes
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Meatless Monday: Vegan Nigerian Jollof Rice | I Eat Grass

Meatless Monday: Vegan Nigerian Jollof Rice | I Eat Grass | hospiltality chocolate girl | Scoop.it

Meatless Monday: Vegan Nigerian Jollof Rice | I Eat Grass | @scoopit http://sco.lt/...


Via Jerry Posey
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Rescooped by Tina Yeboah from West African Food
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How to Make Party Jollof Rice « Afrolems | Nigerian Food Recipes ...

How to Make Party Jollof Rice « Afrolems | Nigerian Food Recipes ... | hospiltality chocolate girl | Scoop.it

Savour The Flavour. Afrolems is an African food blog with a specialization in Nigerian Food. Afrolems is also a catering service that is located in the Greater Toronto Area and caters to events and has food for the week orders ...


Via Jeanette Mallet
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Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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#HealthyRecipe / Southwestern Quinoa Pasta Bake

#HealthyRecipe / Southwestern Quinoa Pasta Bake | hospiltality chocolate girl | Scoop.it

Ingredients

16 ounces quinoa linguine or spaghetti
2 tablespoons extra virgin olive oil
1 onion, diced
1 green pepper, seeded and chopped
1 red pepper, seeded and chopped
1 -2 jalapeño, seeded and chopped
3 cloves garlic, minced
6 ounces tomato paste
1 teaspoon cumin
2 teaspoons chili powder
1 teaspoon smoked paprika
½ cup gluten free flour
4 cups milk of choice (unsweetened)
14.5 ounces tomatoes with green chilies, drained
8 ounces cheddar cheese or daiya
4 cups cooked chicken or tempeh, cubed
Cilantro, for garnish

 

Instructions http://goo.gl/K3n6zy


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Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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#HealthyRecipe / Fresh Tomato Pasta

#HealthyRecipe / Fresh Tomato Pasta | hospiltality chocolate girl | Scoop.it

INGREDIENTS:

As many cherry tomatoes as you can handle (about 4 cups halved)
3 tablespoons olive oil
1 onion, chopped
3 cloves of garlic, minced
1/2 cup fresh basil leaves, torn
1/4 cup Parmesan cheese, grated
Whole wheat thin spaghetti pasta for two (6 oz)

 

DIRECTIONS: http://foyupdate.blogspot.com/2010/09/fresh-tomato-pasta-healthy-summer.html


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Rescooped by Tina Yeboah from The Man With The Golden Tongs
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#Recipe / Cheesy Pesto and Chicken Pasta Bake in 30 Minutes

#Recipe / Cheesy Pesto and Chicken Pasta Bake in 30 Minutes | hospiltality chocolate girl | Scoop.it

INGREDIENTS:

1 lb dried ziti or penne pasta
4 Tbsp unsalted butter
¼ cup flour
3 cup milk
6-8 oz pesto (If using store bought pesto, start with 4 oz and add a little at a time, to taste)
8 oz shredded Italian cheese blend (mozzarella, start with 4 oz and add a little at a time, to taste) provolone, romano, fontina, asiago, and parmesan)
12 oz precooked chicken, diced
8 oz tomato sauce (or favorite pasta sauce)
4 oz mozzarella cheese, shredded
5 oz fresh Parmesan cheese, start with 4 oz and add a little at a time, to taste) provolone, romano, fontina, asiago, and parmesan) grated, divided

 

DIRECTIONS: http://www.parade.com/26570/donnaelick/cheesy-pesto-and-chicken-pasta-bake/


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Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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#HealthyRecipe / Bumper Crop Charred Tomato Pasta

#HealthyRecipe / Bumper Crop Charred Tomato Pasta | hospiltality chocolate girl | Scoop.it

INGREDIENTS:

8 ounces speghetti, tagliarini, or perciatelli pasta
1 cup walnut halves, shelled
3 tbsp olive oil, divided, plus more for garnish
1 sweet onion, small dice
Kosher salt and freshly ground black pepper
6 cloves garlic, sliced paper thin
1 1/2 pound whole cherry or grape tomatoes, washed and thoroughly dried
2 tbsp pomegranate molasses*
1 handful fresh basil or Italian parsley leaves, thinly sliced

 

DIRECTIONS: http://www.aidamollenkamp.com/2011/08/bumper-crop-and-charred-tomato-pasta/


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Rescooped by Tina Yeboah from Le Marche and Food
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Pasta Salad With Crispy Prosciutto and Winter Vegetables

Pasta Salad With Crispy Prosciutto and Winter Vegetables | hospiltality chocolate girl | Scoop.it

Pasta salad is often associated with summer, but why not prepare it during the darker months as well? It is the perfect lunch dish and, because it is cold, it can be prepared ahead of time; just toss the ingredients together when it is time to eat! And it is perfect for your lunch box the day after. [...]

 

PASTA SALAD WITH CRISPY PROSCIUTTO AND WINTER VEGETABLES

Ingredients

4 servings400 g/14 oz pasta1 small cauliflower1 small celery root150 g/5,3 oz Parma hambunch of parsley, finely chopped1 clove of garlicherb saltextra-virgin olive oilDirections
Via Mariano Pallottini
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Rescooped by Tina Yeboah from Culinary Travel
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How to make Ghanaian Jollof Rice recipe | West African Rice Recipes | Chef In You

How to make Ghanaian Jollof Rice recipe | West African Rice Recipes | Chef In You | hospiltality chocolate girl | Scoop.it
This is a very healthy Jollof Rice recipe from West Africa - Ghana, Nigeria and other places. See pictures for each step

Via Larissa J
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Rescooped by Tina Yeboah from The Man With The Golden Tongs
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#Recipe - Spicy Asian Pasta with Kale and Mushrooms

#Recipe - Spicy Asian Pasta with Kale and Mushrooms | hospiltality chocolate girl | Scoop.it

INGREDIENTS:

4 oz spaghetti noodles
1 tsp olive oil
1/2 tsp chopped garlic
3 cups chopped baby kale (or 1 cup matured kale)
6 baby bella mushrooms (sliced)
1/2 tsp crushed red pepper
2 tsp brown sugar
1 TBS soy sauce
1/2 tsp of sesame oil
Sesame seeds (optional)


DIRECTIONS: http://goo.gl/CgydzK


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Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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#HealthRecipe / Simple San Marzano Pasta e Fagioli

#HealthRecipe / Simple San Marzano Pasta e Fagioli | hospiltality chocolate girl | Scoop.it

INGREDIENTS:

1 lb. chicken sausages in casing. GO SPICY if u dare.
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1½ cups mirepoix – chopped celery, carrot, and onion*
3 cloves garlic, minced
1½ teaspoons ground oregano
½ teaspoon salt
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1 bay leaf
1 28-ounce can San Marzano tomatoes
1 14-ounce can cannellini beans
28 ounces chicken broth
1 lb. small pasta – I used orchiette
8 ounces fresh baby spinach
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shaved Parmigiano Reggiano cheese for topping



DIRECTIONS: http://pinchofyum.com/simple-san-marzano-pasta-e-fagioli


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Jamie Oliver's 30 Minute Meals: Jools' Pasta recipe

Jamie Oliver's 30 Minute Meals: Jools' Pasta recipe | hospiltality chocolate girl | Scoop.it

"This is a nice tomato based pasta dish adapted from the 30 minute meal “Pregnant Jools' Pasta” but when making a vegetarian version the recipe requires a few tweaks. "

 

Recipe Here: http://buff.ly/1gzgOoT


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Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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Arugula Pasta Salad | Whole Wheat Pasta Salad Recipe

Arugula Pasta Salad | Whole Wheat Pasta Salad Recipe | hospiltality chocolate girl | Scoop.it

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INGREDIENTS:

10 ounces DeLallo Organic Whole Wheat Fusilli Pasta
2 cups arugula
1 1/2 cups grape tomatoes, halved
3 tablespoons capers
1/4 cup shredded Parmesan cheese

For the dressing:
1/4 cup olive oil
Juice of 1 lemon
2 cloves garlic, minced
2 tablespoons finely chopped fresh basil
Salt and black pepper, to taste

 

DIRECTIONS: http://www.twopeasandtheirpod.com/arugula-pasta-salad/


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Jorge Cough's comment, December 4, 2013 5:40 PM
sounds great to me, like it...
Rescooped by Tina Yeboah from The Man With The Golden Tongs Goes All Out On Health
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#HealthyRecipe / Blueberry-Yogurt Zucchini Pasta Salad with Coconut Crusted Baked Chicken

#HealthyRecipe / Blueberry-Yogurt Zucchini Pasta Salad with Coconut Crusted Baked Chicken | hospiltality chocolate girl | Scoop.it

Ingredients:

For the chicken1 slice of whole wheat toast1/2 cup shredded coconut1/4 cup parmesan cheesesalt and pepper, to taste2 boneless chicken breastsolive oil, to drizzleFor the restcooking spray1 8oz container of 0% nonfat plain Greek yogurt (I prefer Chobani)1.5 tsp dijon mustard1/2 tsp garlic powder1/2 cup blueberries2 medium zucchinis, Blade C Instructions: http://www.inspiralized.com/2013/11/30/blueberry-avocado-zucchini-noodles-with-coconut-crusted-baked-chicken/



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