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5 Tips for Preventing Hospital Readmissions

5 Tips for Preventing Hospital Readmissions | Home Care Assistance of Oklahoma | Scoop.it
For seniors, readmission to a hospital means compromised health. Here are some strategies family caregivers can implement to prevent rehospitalization.
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How to Address a Senior's Resistance to Bathing

How to Address a Senior's Resistance to Bathing | Home Care Assistance of Oklahoma | Scoop.it
Aging adults might be intimidated by the bathing process due to the possibility of falling. Here are some ways to address a senior's resistance to bathing.
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6 Methods for Treating Hand Ailments in Seniors

6 Methods for Treating Hand Ailments in Seniors | Home Care Assistance of Oklahoma | Scoop.it
Impaired hand mobility can affect common tasks like eating, writing, and grooming. Here are a few methods for treating hand ailments in aging adults.
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How to Celebrate National Senior Citizens Day

How to Celebrate National Senior Citizens Day | Home Care Assistance of Oklahoma | Scoop.it
National Senior Citizens Day is observed every year on August 21st. Here are a few suggestions for celebrating this special day with your aging loved one.
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How to Cheer Up a Lonely Senior

How to Cheer Up a Lonely Senior | Home Care Assistance of Oklahoma | Scoop.it
Loneliness is one of the major causes of sadness and depression among seniors. Here are a few ways to cheer your loved one up when he or she feels lonely.
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5 Ways Seniors Can Maintain a Steady Heart Rate

5 Ways Seniors Can Maintain a Steady Heart Rate | Home Care Assistance of Oklahoma | Scoop.it
Old age can weaken the heart muscles, which could lead to cardiovascular health conditions. Here are a few ways seniors can keep their heart rate steady.
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Role of Fiber in Senior Health and Wellness

Role of Fiber in Senior Health and Wellness | Home Care Assistance of Oklahoma | Scoop.it

 

Fiber, a complex carbohydrate, is especially beneficial for seniors and can help regulate digestion and alleviate stomach pain. 

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6 Upgrades That Can Make Aging in Place Easier for seniors

6 Upgrades That Can Make Aging in Place Easier for seniors | Home Care Assistance of Oklahoma | Scoop.it

A few upgrades can make aging in place a safe and comfortable choice for seniors who wish to remain independent in the comfort of home. 

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4 Exercises for Elderly That Promote Deep Sleep

4 Exercises for Elderly That Promote Deep Sleep | Home Care Assistance of Oklahoma | Scoop.it

Some seniors have trouble falling and staying asleep, but regular physical activity can help. Give these 4 exercises a try and sleep better tonight. 

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3 Surprising Ways Caregivers Can Improve Mood

3 Surprising Ways Caregivers Can Improve Mood | Home Care Assistance of Oklahoma | Scoop.it

 

Providing care for an aging relative can be taxing, but these 3 surprising things can help you maintain a positive mindset and immediately improve mood. 

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My Loved One Was Diagnosed with Parkinson’s, Now What?

My Loved One Was Diagnosed with Parkinson’s, Now What? | Home Care Assistance of Oklahoma | Scoop.it

After a Parkinson's diagnosis, many seniors and their loved ones are unsure what comes next. Here are 3 things to do in the days immediately after. 

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How to tell if an Aging Parent or Loved One is stressed?

How to tell if an Aging Parent or Loved One is stressed? | Home Care Assistance of Oklahoma | Scoop.it

 

Left untreated, stress can cause significant damage to a senior's health, wellness and quality of life. Find out some common warning signs. 

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Dementia Caregivers & Feelings of Denial

Dementia Caregivers & Feelings of Denial | Home Care Assistance of Oklahoma | Scoop.it

 

Family members often experience many emotions after a loved one receives a dementia diagnosis. One of the most common emotions is denial. 

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6 Healthy Meals to Cook for Seniors Who Are Vegetarian

6 Healthy Meals to Cook for Seniors Who Are Vegetarian | Home Care Assistance of Oklahoma | Scoop.it
Sticking to a vegetarian diet can reduce the risk of several serious age-related conditions. Here are a few nutritious vegetarian meals for seniors.
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Why Seniors Should Read More Often

Why Seniors Should Read More Often | Home Care Assistance of Oklahoma | Scoop.it
Reading is more than just a pleasurable pastime for aging adults. Here is why you should encourage your elderly loved one to read on a regular basis.
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6 Awesome Activities for Retired Couples

6 Awesome Activities for Retired Couples | Home Care Assistance of Oklahoma | Scoop.it
By taking part in one or more of these exciting activities, retired couples can have some fun, stave off boredom, and keep depression and isolation at bay.
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5 Warning Signs of Hoarding in the Elderly

5 Warning Signs of Hoarding in the Elderly | Home Care Assistance of Oklahoma | Scoop.it
Hoarding is a common problem among aging adults that can cause several health and safety issues. Here are a few warning signs of this mental disorder.
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10 Vegetables for Boosting Memory in Aging Adults

10 Vegetables for Boosting Memory in Aging Adults | Home Care Assistance of Oklahoma | Scoop.it
Vegetables are healthy for seniors, and some even slow cognitive decline and memory impairment. These veggies are the top choices for boosting memory.
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6 Ways Seniors Can Maintain Good Oral Hygiene

6 Ways Seniors Can Maintain Good Oral Hygiene | Home Care Assistance of Oklahoma | Scoop.it
Decay and tooth loss is not inevitable. With proper oral hygiene habits, seniors can maintain good dental health and reap many positive health benefits.
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Are Sleep Aids Safe for Seniors?

Are Sleep Aids Safe for Seniors? | Home Care Assistance of Oklahoma | Scoop.it

 

Although sleep disorders are common among the senior population, sleeping aids might not be the safest way to address the issue. 

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Managing Difficult Dementia Outbursts

Managing Difficult Dementia Outbursts | Home Care Assistance of Oklahoma | Scoop.it

Outbursts are relatively common in seniors with mid-to-late stage dementia. Use the following to better manage this challenging symptom. 

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Ways to Ease Arthritis Symptoms

Ways to Ease Arthritis Symptoms | Home Care Assistance of Oklahoma | Scoop.it

 

Arthritis can make everyday activities challenging. Here are 5 ways to ease arthritis symptoms and lessen overall joint pain. 

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Tips for Living an Active Life with COPD

Tips for Living an Active Life with COPD | Home Care Assistance of Oklahoma | Scoop.it

Staying active after developing COPD can be challenging, but it can be done. Use the following tips to help your senior loved one remain active. 

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Stages of Grief Following a Chronic Diagnosis

Stages of Grief Following a Chronic Diagnosis | Home Care Assistance of Oklahoma | Scoop.it

 

If a senior loved one has recently been diagnosed with an age-related condition or disorder, they may be going through stages of grief. 

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Diabetes Care: Diet Tips for Older Adults

Diabetes Care: Diet Tips for Older Adults | Home Care Assistance of Oklahoma | Scoop.it

 

If you or an aging loved one are living with diabetes, these diet tips can help to promote overall health and keep your diabetes in check. 

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