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What is T8?

What is T8? | Holistic Health & Wellness | Scoop.it
A powerful spiritual tool that heals through positive vibrational changes.

Trinfinity8 melts your stress away, transporting you to a breath-taking inner healing place, and raises your level of vitality to new and more vibrant heights.

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Change Your Energy

Change Your Energy | Holistic Health & Wellness | Scoop.it
Everything in this universe is made of energy, including you. We can help you learn how to use it to create your life on your own terms. Discover your infinite potential. Achieve your dreams. Change your energy.
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5 Alternatives to Coffee

5 Alternatives to Coffee | Holistic Health & Wellness | Scoop.it

Looking to kick your regular coffee habit? It may be easier than you think. Here are five all-natural alternatives to perk you up and get you well on your way to a virtually caffeine-free existence.

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Get Rid of Stress With This Easy Intro to Meditation - Glamour (blog)

Get Rid of Stress With This Easy Intro to Meditation - Glamour (blog) | Holistic Health & Wellness | Scoop.it
Glamour (blog) Get Rid of Stress With This Easy Intro to Meditation Glamour (blog) As much as I've heard about the health benefits of meditation—it helps wipe away stress, improve happiness, and maybe even help manage symptoms of illnesses—I must...
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The 9 Most "Essential" Essential Oils

The 9 Most "Essential" Essential Oils | Holistic Health & Wellness | Scoop.it
The 9 Most "Essential" Essential Oils
Essential oils are the secret weapon of conscious minded folk. They're natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances.
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3 hours of Deep Sleep Frequency-Relaxing Music--Meditation Music

https://itunes.apple.com/us/album/deep-sleep-frequency/id801370911 Have the best sleep ever and wake up feeling awesome!! .Imagine how beautiful the world wo...
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How Meditation Can Reshape Our Brains: Sara Lazar at TEDxCambridge 2011

Neuroscientist Sara Lazar's amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us ...
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Meditation Music - Relaxing Meditation Music With Calm Water Stream Sound

meditation music, new best meditation music, meditation music 2014, relaxing meditation music with calm water stream sound, meditation music meditation music new best meditation music meditation...
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Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance

https://itunes.apple.com/us/album/guided-meditation-to-relaxation/id663959616 www.meditationrelaxclub.com Guided Meditation and Autogenic Training with Heali...
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What Daily Meditation Can Do for Your Creativity

What Daily Meditation Can Do for Your Creativity | Holistic Health & Wellness | Scoop.it
Sometimes the best way to improve your performance is to do nothing at all. The creative benefits of calming your mental chatter.
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How to protect yourself from negative energy

How to protect yourself from negative energy | Holistic Health & Wellness | Scoop.it
Protect yourself from negative energy right now with these two simples steps. You don't have to be vulnerable any longer to other people's pain. (Too much negative energy get you down?
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How Meditation Can Improve Your Career - Yahoo Health

How Meditation Can Improve Your Career - Yahoo Health | Holistic Health & Wellness | Scoop.it
Yahoo Health How Meditation Can Improve Your Career Yahoo Health The need to get spiritual has not been lost on many major companies: Orbitz recently introduced a meditation and prayer center to its Chicago location after noticing employees...
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When the Caregivers Need Healing

When the Caregivers Need Healing | Holistic Health & Wellness | Scoop.it
Just six weeks of training in simple techniques led to significant reductions in stress, depression and anxiety among the parents of children with developmental disabilities.
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12 Things You Probably Didn't Know About Essential Oils + Infographic

12 Things You Probably Didn't Know About Essential Oils + Infographic | Holistic Health & Wellness | Scoop.it
12 Things You Probably Didn't Know About Essential Oils + Infographic
By Rachel Grussi
Essential oils are the largely-untapped powerhouses of natural remedies.
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How to Diffuse Essential Oils

Looking for a greener way to make your home smell good? A diffuser with essential oils is your answer! Learn how to run, clean, and find essential oil combin...
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Essential Oils That Promote Hair Growth | Rosemary, Peppermint, Lavender, Tea Tree

Hi guys, in this video I am talking about the benefits of some of the essential oils that I purchased from Whole Foods. I plan on using these oils to deep co...
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Emily Fletcher, Why Meditation is the New Caffeine

Emily Fletcher, one of the world's leading experts on meditation, will explain the differences between the two most popular styles of meditation, how they affect the brain differently and the...
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Daily Meditation: Heart Of Gold - Huffington Post

Daily Meditation: Heart Of Gold - Huffington Post | Holistic Health & Wellness | Scoop.it
Daily Meditation: Heart Of Gold
Huffington Post
We hope that these daily meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today's meditation features a song by folk rock star Neil Young.
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