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A Reiki Clinic in an Integrative Medical Center

A Reiki Clinic in an Integrative Medical Center | HH | Scoop.it
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Fantastic article on Reiki in a medical office

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Is sunlight the ultimate blood pressure medication?

Is sunlight the ultimate blood pressure medication? | HH | Scoop.it
Natural health news, articles, videos, campaigns and courses as well as a unique Remedy Finder to guide you in your choice of herbs, homeopathy, aromatherapy and more.
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Some sunshine is definitely what we need on 'blue Monday'.  Sending you all a little sunshine today.

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Meditation will make you happier, Backed By Science - PaulSpoerry.com

Meditation will make you happier, Backed By Science - PaulSpoerry.com | HH | Scoop.it
Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it..
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So are you happy enough?
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How Reiki Can Help Relieve Holiday Stress | Vancity Buzz ...

How Reiki Can Help Relieve Holiday Stress | Vancity Buzz ... | HH | Scoop.it
Is the crazy pace of the holidays starting to get to you? Shopping, parties and social events can all start to take their toll. But there is a solution to take time away from the hectic pace and ease the pressure.
Heather Winterton's insight:
Interesting article on Reiki during the festive season.
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Added sugar – a health timebomb

Added sugar – a health timebomb | HH | Scoop.it
Natural health news, articles, videos, campaigns and courses as well as a unique Remedy Finder to guide you in your choice of herbs, homeopathy, aromatherapy and more.
Heather Winterton's insight:

Not only does sugar have health issues, it's addictive

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Where do you feel it? Mapping emotions in the body

Where do you feel it? Mapping emotions in the body | HH | Scoop.it
Natural health news, articles, videos, campaigns and courses as well as a unique Remedy Finder to guide you in your choice of herbs, homeopathy, aromatherapy and more.
Heather Winterton's insight:

Yet more research relating emotions to our physical body

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Simple Form Of Meditation Affects The Genes, Study Shows

Simple Form Of Meditation Affects The Genes, Study Shows | HH | Scoop.it
It's no secret that mindfulness meditation -- a practice that encourages focusing attention on the present moment -- can ease emotional stress.
Heather Winterton's insight:

Simple form of meditation affects the genes, study shows

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