Healthy This Winter
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New Information about Vitamin C and Weight Loss - The Single Wives Club

New Information about Vitamin C and Weight Loss - The Single Wives Club | Healthy This Winter | Scoop.it
New Information about Vitamin C and Weight Loss - #TheSingleWivesClub http://t.co/hqz8S3ky...
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Use Homeopathic Gout Remedies: Colchicum, Ledum, Nux Vomica and Aconite

Use Homeopathic Gout Remedies: Colchicum, Ledum, Nux Vomica and Aconite (Use homeopathic gout remedies: Colchicum, ledum, nux vomica and aconite #MGrimes :http://t.co/Z58bDm5G...)...
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Rescooped by Eleana Needham from Contemplative Science
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Neurocognitive correlates of the effects of yoga meditation practice on emotion and cognition: a pilot study | Frontiers in Integrative Neuroscience

Neurocognitive correlates of the effects of yoga meditation practice on emotion and cognition: a pilot study | Frontiers in Integrative Neuroscience | Healthy This Winter | Scoop.it

"The present study investigated the neurocognitive correlates of emotion interference on cognition in Yoga practitioners and a matched control group (CG) underwent fMRI while performing an event-related affective Stroop task..these data suggest that though Yoga practitioners exhibit limbic reactivity to negative emotional stimuli, such reactivity does not have downstream effects on later mood state. This uncoupling of viewing negative emotional images and affect among Yoga practitioners may be occasioned by their selective implementation of frontal executive-dependent strategies." In addition to different correlations between amygdala activity and mood, yoga practitioners and controls showed opposite patterns of activity in DLPFC and VMPFC during negative, compared to neutral, trials.


Via Eileen Cardillo
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Rescooped by Eleana Needham from Awareness in Action
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Happier, Hotter AND Healthier? 10 Reasons Why It Pays To Be Compassionate

Happier, Hotter AND Healthier? 10 Reasons Why It Pays To Be Compassionate | Healthy This Winter | Scoop.it
The same circumstances can be experienced very differently depending on our attitudes and behavior. Scientific data suggests that compassion is the intelligent way.

Via awarenessinaction
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B12 deficiency: a silent epidemic with serious consequences

B12 deficiency: a silent epidemic with serious consequences | Healthy This Winter | Scoop.it
B12 deficiency isn't a bizarre, mysterious disease. But recent research suggests it's far more common than previously believed.
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Rescooped by Eleana Needham from Healthy Eating - Recipes, Food News
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Top 10 Winter Superfoods - Health & Nutrition

Top 10 Winter Superfoods - Health & Nutrition | Healthy This Winter | Scoop.it
Top 10 winter superfoods - Health & nutrition - If you want to make it through winter cold and flu free, it may be time to check your intake of winter superfoods, advises nutritionist Susie Burrell.

Via Steven Redhead
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Vitamin C in a healthy diet - by Peter Sedesse - Helium

Vitamin C, also called Ascorbic Acid, is a water-soluble vitamin that is needed by the body but cannot be produced by the body.  Therefore it..., Peter Sedesse (health benefits of vitamin c http://t.co/T5yU5Uky...)...
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Rescooped by Eleana Needham from Mindfulness and Meditation
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Inspiring Thoughts | Quote Collection | Influencing with Integrity

Inspiring Thoughts | Quote Collection | Influencing with Integrity | Healthy This Winter | Scoop.it
A compendium of some of my favorite quotes and quips from inspiring people whose influential thoughts I've woven into the following essay:...

Via The BioSync Team
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NEW STUDIES SHOW SIGNIFICANT ANTI-AGING BENEFITS OF CORDYCEPS

PROVO, Utah, October 7, 2010 /PRNewswire/ - New research from Nu Skin Enterprises, Inc.
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