Healthy Teeth Tips
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Rethinking the Twice-Yearly Dentist Visit - New York Times

Rethinking the Twice-Yearly Dentist Visit - New York Times | Healthy Teeth Tips | Scoop.it
New York Times
Rethinking the Twice-Yearly Dentist Visit
New York Times
Nancy Schlachter visits Lincroft Village Dental Care in Lincroft, N.J.
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Healthy teeth....healthy me.... - Kathleen Squire : Trafford Book Store

Healthy teeth....healthy me.... - Kathleen Squire : Trafford Book Store | Healthy Teeth Tips | Scoop.it
Healthy teeth....healthy me.... I have been a dental hygienist for over fifteen years. I love my job, which involves helping people care and maintain their teeth.

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Trafford Publishing's curator insight, June 11, 2013 11:49 PM

Trafford Author Kathleen Squire

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Rethinking the Twice-Yearly Dentist Visit

Rethinking the Twice-Yearly Dentist Visit | Healthy Teeth Tips | Scoop.it
Annual cleanings may suffice for adults with a low risk for periodontal disease, a new study concludes.

 

The study, published on Monday in The Journal of Dental Research, suggests that the frequency of dental visits for cleanings and other preventive services should be tailored to each person’s risk factors for periodontal disease.


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Teeth Cleaning Strategies That Are Efficient

Daily tooth brushing is important. Nonetheless keeping your teeth healthful and clean involves a load more than this habit. Flossing and rinsing your mouth daily are significant , as well as watching the food you eat. All this would lessen your chances of having tooth and gum issues. Today, we'll share with you some tips on how to ensure the fitness of your teeth. A general household item that it's possible you have already is hydrogen peroxide; it's a great whitener for your teeth. When you rinse your mouth with hydrogen peroxide , it'll be a twin purpose agent in combating sour breath and bacteria and is also a disinfectant. You ought not wash with it in the straight form because it would have too powerful an impact; you want to water down it moderately. The standard peroxide mix is a 3% concentration; it is a good idea not to use anything any stronger. Extraordinary amounts used habitually could cause breakages to your tooth enamel. With that in mind, you would be sensible to use only every other day or so. Remember that it's only counseled for rinsing; don't consume it. Were you aware that there are a variety of foods you can eat that can help keep your teeth healthy? Many vegetables and fruits, for instance, can help our teeth. Fruits and vegetables that are crunchy can actually help your teeth. Apples, pears, celery and carrots, for instance, naturally brush your teeth while they provide your whole body with nourishment. Your teeth will also benefit from eating strawberries. Eating these may help keep your teeth whiter. Leafy green vegetables such as kale and spinach are also wonderful for your teeth. So this is undeniably a good reason your diet should be composed often of fruits and vegetables. It is actually possible to stop damage to your teeth by kicking habits like smoking that you do fairly constantly. Cigarettes aren't only damaging to your health, they are one of the primary causes of yellow stains on the teeth. Chewing baccy is no better in this regard. People that drink extreme amounts of coffee can also have that difficulty. This might not be a good enough reason to stop drinking coffee, but it is something that should be mindful of. If you stop slurping it all day 24x7, and only drink it spasmodically, the tooth staining problem won't occur. Rinsing your mouth after drinking coffee or tea can also help minimize any marking. Keeping your teeth shiny clean is not all that tricky but you want to keep abreast of it each day. Apart from regular visits to the dentist, you've got to do all the horse-sense things that our parents told us to do when we were youngsters. A good diet doesn't just help you have proper dental health, it helps you have correct complete health. So don't take your dental health for granted, and ensure you do whatever you can to keep your teeth shiny white each day. Proper Strategies and Products for Cleaning Your Teeth We all need our teeth to be clean, not just for health except for cosmetic reasons as well. A lot of people enjoy the appearance of whitened teeth, which are rather common amongst stars and actors. It is more important nevertheless , to keep bacteria and other unhealthy things out of your teeth and gums. The point of this essay is to help you keep your teeth shiny clean so that your dental visits are as painless as possible. As someone who wants better teeth it is important to practice caution in the techniques you opt to reach this goal. Ask for your dentist's advice or at least spend a dash of time doing research before you listen to something that your friend says works or that you see online. For example lots of people who desire whiter teeth are told to use bread soda to get them. Execs nonetheless , will warn you to only use this product occasionally. Bicarbonate of soda itself is abrasive and if you employ it a lot you can do plenty of damage to your dentine. Other substances that can also cause long term damages to your teeth are vinegar and lemon juice. They're good at lightening your teeth briefly but if you use them too much, because of their acid quantities, they will do all sorts of damage. This is one area where some frequently suggested home remedies are not usually good to follow. Irrespective of how much work you put into cleaning your own teeth, you do still have to have them professionally cleaned at least twice each year. Your dental hygienist will be able to more exhaustively clean your mouth and shed gunk and plaque and detritus than you will be ready to do all alone. While getting your cleaning, you will also be getting a checkup, which is equally important. If there are any issues like cavities, you want to know about them at the earliest opportunity. This may help you catch and cope with the issues before they grow too large. If you think that a regular cleaning won't be enough, you can ask your. Dentist to do professional teeth whitening procedures as well. Aside from brushing and flossing, one of the most simple methods to keep your teeth and full mouth clean is by utilizing mouthwash. This does not just give you fresher breath, it helps get rid of plaque and keep issues like gingivitis away. Mouthwashes come in both medicated and herbal variations. Some natural mouthwashes contain constructive herbs like aloe, green tea and mint which are all great for helping your mouth stay clean. Swish some mouthwash thru your mouth at least a number of times every day if you want your teeth and gums to be in the best shape they can be in. Studies have shown that employing mouthwash will stunningly ease back on the possibilities that you'll contract gum illness which, alone, is a great reason to keep using it. Keeping your teeth shiny white is not all that difficult but you want to keep up with it each day. Except for regular visits to the dentist, you have got to do all the commonsense things that our folks told us to do when we were kids. A good diet does not just help you have correct dental health, it helps you have correct complete health. So don't take your dental health for granted, and make sure you do whatever you can to keep your teeth nice and clean every day. Katherine Petti is a dentist with over 20 years of experience. She is a certified Dentist. She runs a blog called Dentist Atlanta & loves to blog and write articles on oral hygiene. She is a respected Atlanta Dentist.


Via medward1418e
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medward1418e's curator insight, June 12, 2013 4:54 AM

Daily tooth brushing is important. Nonetheless keeping your teeth healthful and clean involves a load more than this habit. Flossing and rinsing your mouth daily are significant , as well as watching the food you eat. All this would lessen your chances of having tooth and gum issues. Today, we'll share with you some tips on how to ensure the fitness of your teeth. A general household item that it's possible you have already is hydrogen peroxide; it's a great whitener for your teeth. When you rinse your mouth with hydrogen peroxide , it'll be a twin purpose agent in combating sour breath and bacteria and is also a disinfectant. You ought not wash with it in the straight form because it would have too powerful an impact; you want to water down it moderately. The standard peroxide mix is a 3% concentration; it is a good idea not to use anything any stronger. Extraordinary amounts used habitually could cause breakages to your tooth enamel. With that in mind, you would be sensible to use only every other day or so. Remember that it's only counseled for rinsing; don't consume it. Were you aware that there are a variety of foods you can eat that can help keep your teeth healthy? Many vegetables and fruits, for instance, can help our teeth. Fruits and vegetables that are crunchy can actually help your teeth. Apples, pears, celery and carrots, for instance, naturally brush your teeth while they provide your whole body with nourishment. Your teeth will also benefit from eating strawberries. Eating these may help keep your teeth whiter. Leafy green vegetables such as kale and spinach are also wonderful for your teeth. So this is undeniably a good reason your diet should be composed often of fruits and vegetables. It is actually possible to stop damage to your teeth by kicking habits like smoking that you do fairly constantly. Cigarettes aren't only damaging to your health, they are one of the primary causes of yellow stains on the teeth. Chewing baccy is no better in this regard. People that drink extreme amounts of coffee can also have that difficulty. This might not be a good enough reason to stop drinking coffee, but it is something that should be mindful of. If you stop slurping it all day 24x7, and only drink it spasmodically, the tooth staining problem won't occur. Rinsing your mouth after drinking coffee or tea can also help minimize any marking. Keeping your teeth shiny clean is not all that tricky but you want to keep abreast of it each day. Apart from regular visits to the dentist, you've got to do all the horse-sense things that our parents told us to do when we were youngsters. A good diet doesn't just help you have proper dental health, it helps you have correct complete health. So don't take your dental health for granted, and ensure you do whatever you can to keep your teeth shiny white each day. Proper Strategies and Products for Cleaning Your Teeth We all need our teeth to be clean, not just for health except for cosmetic reasons as well. A lot of people enjoy the appearance of whitened teeth, which are rather common amongst stars and actors. It is more important nevertheless , to keep bacteria and other unhealthy things out of your teeth and gums. The point of this essay is to help you keep your teeth shiny clean so that your dental visits are as painless as possible. As someone who wants better teeth it is important to practice caution in the techniques you opt to reach this goal. Ask for your dentist's advice or at least spend a dash of time doing research before you listen to something that your friend says works or that you see online. For example lots of people who desire whiter teeth are told to use bread soda to get them. Execs nonetheless , will warn you to only use this product occasionally. Bicarbonate of soda itself is abrasive and if you employ it a lot you can do plenty of damage to your dentine. Other substances that can also cause long term damages to your teeth are vinegar and lemon juice. They're good at lightening your teeth briefly but if you use them too much, because of their acid quantities, they will do all sorts of damage. This is one area where some frequently suggested home remedies are not usually good to follow. Irrespective of how much work you put into cleaning your own teeth, you do still have to have them professionally cleaned at least twice each year. Your dental hygienist will be able to more exhaustively clean your mouth and shed gunk and plaque and detritus than you will be ready to do all alone. While getting your cleaning, you will also be getting a checkup, which is equally important. If there are any issues like cavities, you want to know about them at the earliest opportunity. This may help you catch and cope with the issues before they grow too large. If you think that a regular cleaning won't be enough, you can ask your. Dentist to do professional teeth whitening procedures as well. Aside from brushing and flossing, one of the most simple methods to keep your teeth and full mouth clean is by utilizing mouthwash. This does not just give you fresher breath, it helps get rid of plaque and keep issues like gingivitis away. Mouthwashes come in both medicated and herbal variations. Some natural mouthwashes contain constructive herbs like aloe, green tea and mint which are all great for helping your mouth stay clean. Swish some mouthwash thru your mouth at least a number of times every day if you want your teeth and gums to be in the best shape they can be in. Studies have shown that employing mouthwash will stunningly ease back on the possibilities that you'll contract gum illness which, alone, is a great reason to keep using it. Keeping your teeth shiny white is not all that difficult but you want to keep up with it each day. Except for regular visits to the dentist, you have got to do all the commonsense things that our folks told us to do when we were kids. A good diet does not just help you have correct dental health, it helps you have correct complete health. So don't take your dental health for granted, and make sure you do whatever you can to keep your teeth nice and clean every day. Katherine Petti is a dentist with over 20 years of experience. She is a certified Dentist. She runs a blog called Dentist Atlanta & loves to blog and write articles on oral hygiene. She is a respected Atlanta Dentist.

IndiaSupply's comment, July 6, 2016 6:31 AM
How to naturally remove Dental Plaque at home :

Extra Virgin Olive Oil : Use of Olive Oil around in your mouth for 10-15 minutes and then brush your teeth as usual. Regular massaging on your gums with coconut oil also helps.
Baking Soda or Salt : Use of Baking Soda or Salt on the bristles of your brush twice a week and then rinsing with lukewarm water.
Guava : Both Guava Fruit and the leaves are excellent Antiplaque agents which help remove the Plaque accumulated on the teeth. Chew the Guava leaves thoroughly, then spit them out to reduce the plaque accumulation.
Alovera : Use of Aloe vera pulp on the teeth and leaving it for 10 minutes and then rinsing with cold water twice daily helps to reduce Plaque.
Clove : Chewing 1-2 cloves helps to reduce bad breath and maintain the oral health.
White Vinegar : Use of 2 tbsp of White Vinegar and 1 tbsp of Salt in a cup of lukewarm water as a mouth rinse. It has antibacterial properties which prevent the demineralization of enamel and prevents plaque accumulation. Another good read article: http://www.indiasupply.com/blog/article/dental-plaque/