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Three Superfood Smoothies - AARP News

Three Superfood Smoothies - AARP News | Healthy tasty food | Scoop.it
Three Superfood SmoothiesAARP NewsBetter yet, you can easily boost your smoothie's health benefits by adding "superfoods" such as blueberries, walnuts, yogurt or chia seeds - all of which are believed to lower cholesterol, reduce cancer and heart...
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Best Foods for Weight Loss and Heart Health: Beans and Legumes ...

Best Foods for Weight Loss and Heart Health: Beans and Legumes ... | Healthy tasty food | Scoop.it
This cheap, versatile, and filling food can help you lose weight and protect your heart. Learn how to add it to your diet in tasty ways. ... Legumes are a powerful weight-loss super food.
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7 Yummy Superfood Snacks | One Green Planet

7 Yummy Superfood Snacks | One Green Planet | Healthy tasty food | Scoop.it
7 Yummy Superfood Snacks. Sometimes snacking gets a bad rap. And it's understandable, given the poor quality of most of the “snack foods” piled onto grocery store shelves. With ingredients like high fructose corn syrup, ...
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Goji Berries – A Superfood | FitnessProspector.com, Fitness and Exercise

Goji Berries – A Superfood | FitnessProspector.com, Fitness and Exercise | Healthy tasty food | Scoop.it
If you're someone who is constantly looking for a healthy snack option for your before or after workout or even throughout your busy day, grab a handful of (http://t.co/PHYEy7gm GoJi Berries super...
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