Healthy Recipes and Tips for Healthy Living
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Healthy Recipes and Tips for Healthy Living
We are inundated with unhealthy processed foods, fast foods, and soft drinks. Let's turn this deplorable state of affairs around together, for a healthy you!
Curated by Steve Kingsley
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Rescooped by Steve Kingsley from Longevity Strategies
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The Life Extension Blog: The Top 3 Anti-Aging Supplements

The Life Extension Blog: The Top 3 Anti-Aging Supplements | Healthy Recipes and Tips for Healthy Living | Scoop.it
Maylin Rodriguez-Paez, RN It’s no coincidence that our name is Life Extension. Our sole purpose ...

Via The BioSync Team
Steve Kingsley's insight:

I'd add 1 to 2000 units of vitamin D to boost telomerese production.

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The BioSync Team's curator insight, November 21, 2013 11:39 AM

From the Article:  Aging starts at the cellular level — what we see on the outside is only a very small part of the picture. Powerful antioxidants such as Carnitine, PQQ, and CoQ10 have proven to be strong allies for optimizing cellular energy, which may very well be the key to living a long and healthy life.


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Rescooped by Steve Kingsley from Longevity Strategies
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The Life Extension Blog: 8 Healthy Foods & Drinks to Promote Longevity

The Life Extension Blog: 8 Healthy Foods & Drinks to Promote Longevity | Healthy Recipes and Tips for Healthy Living | Scoop.it
By Michael A. Smith, MD Our country is experiencing an epidemic of age-related disorders like diab...

Via The BioSync Team
Steve Kingsley's insight:

Ready to replace your beef burger with beet burger?

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The BioSync Team's curator insight, October 20, 2013 1:31 PM

I take my morning supplements with a glass of Kefir mixed with Nutiva Pomegranate Powder, Aunt Patty's Blackstrap Molasses and Nutritional Frontiers D-Ribose.


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