Healthy Food Choices
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Healthy Food Choices
links regarding adoescent food choices
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Lousy Labels: Health Hype

Lousy Labels: Health Hype | Healthy Food Choices | Scoop.it
Erica Johnson finds the truth behind the latest buzzwords on food packaging.
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Lousy Labels: Health Hype

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The 29 Healthiest Foods on the Planet

The 29 Healthiest Foods on the Planet | Healthy Food Choices | Scoop.it
This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
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Dietitians of Canada - Myths

Dietitians of Canada - Myths | Healthy Food Choices | Scoop.it
Dietitians of Canada is your trusted source of evidence-based food and nutrition information.
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How Carrots Became The New Junk Food | Fast Company

How Carrots Became The New Junk Food | Fast Company | Healthy Food Choices | Scoop.it
Jeff Dunn believes he can double the $1 billion baby-carrot business -- and promote healthy eating -- by marketing the vegetable like doritos. His secret weapon? He knows every snack-marketing trick in the book.
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Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

Find nutrition facts, including food labels, calories, nutritional information and analysis that helps promote healthy eating by telling you about the foods you eat.
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Avoid portion distortion when planning your meals

Avoid portion distortion when planning your meals | Healthy Food Choices | Scoop.it
To help maintain a healthy diet and weight we need to pay attention to serving size, the intake of high calorie foods, and activity levels, specialists say as part of awareness campaigns during Nutrition Month.
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How to Read Nutrition Facts Labels | RealSimple.com

How to Read Nutrition Facts Labels | RealSimple.com | Healthy Food Choices | Scoop.it
Understanding food labels can help you make wise choices—if you know what to look for. Here's a rundown of the most important elements.
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Linda's curator insight, April 11, 2013 11:06 AM

 

My thought:

they are so many thing to look for when reading food label you are about buy, the reason is because it help a lot to know what you are about to buy. the most important to check is the expiration date of the food, also total fat, the amount of calories per meal sever, total carbohydrate , the amount of sugar. By doing that tou know if what you want is included.