healthy fashion
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healthy fashion
Getting fit and looking good doing it
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Sugar Bad?

Just watched the 60 minutes story that sugar is bad and based on some research is a leading cause of heart disease.  I know I've been trying to eliminate sugar from my diet and after watching may eliminate all sweetners, artificial or other wise, completely.

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Knowing The Muscle Fitness Very best Nutritional supplements Choices

If you are interested in the muscle fitness finest nutritional supplements to consider you ought to know that they will under no circumstances be magic supplements.
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Sugar and kids: The toxic truth - 60 Minutes Overtime - CBS News

Sugar and kids: The toxic truth - 60 Minutes Overtime - CBS News | healthy fashion | Scoop.it
Dr. Sanjay Gupta discusses new research showing that sugar is toxic to the human body and what families can do about it Read more by 60 Minutes Overtime Staff on CBS News' 60 Minutes Overtime.
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Healthy Body = Functional Body. Hollywood Look Side Effect: Healthy Function

My Grandparents chose to love each other when they met as teenagers, and then, they chose to love each other every part of every day, through the Great Depression, through absence during war, child rearing, work, illnesses...
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Starting out

A bit out of weight and out of shape - so doing some jogging and yoga a few times a week to get things started.

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