Healthy Eating
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These 6 healthy smoothies boost energy and aid weight loss

These 6 healthy smoothies boost energy and aid weight loss | Healthy Eating | Scoop.it
If you are on a weight loss journey and getting bored of bland and boring food, add these smoothies to your diet.
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Healthy Eating
Healthy Eating Is A Very Important Part Of Our Overall Health And Well being!
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10 lunches to boost your brain health

10 lunches to boost your brain health | Healthy Eating | Scoop.it
Get the most brainpower from your mid-day meal.
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These 3 tips will help you lose weight, avoid gaining belly fat while fasting

These 3 tips will help you lose weight, avoid gaining belly fat while fasting | Healthy Eating | Scoop.it
Creating a well-balanced meal plan during Navratri fasting can certainly help you jump-start a weight loss process and burn that stubborn belly fat.
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#WeeklyMealPrep: Get Healthy and Hearty with Lentils, Spaghetti Squash, Beets and Polenta!

#WeeklyMealPrep: Get Healthy and Hearty with Lentils, Spaghetti Squash, Beets and Polenta! | Healthy Eating | Scoop.it

Meal prep is a great way to have all of your food ready for the week, enabling you to make healthy choices, and save money while you’re at it!

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Protein Pumpkin Bread Recipe

Protein Pumpkin Bread Recipe | Healthy Eating | Scoop.it
When you want your house to feel as cozy as slipping on a sweater in the Fall, turn on your oven, and bake this pumpkin bread. It's not your basic recipe
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Spicy Sweet Potato Wedges [Vegan]

Spicy Sweet Potato Wedges [Vegan] | Healthy Eating | Scoop.it

These spicy sweet potato wedges are a healthier alternative to classic french fries, but they don’t skimp on flavor.

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This No-Bake Pumpkin Spice Fudge Tastes Like Jumping in a Pile of Leaves

This No-Bake Pumpkin Spice Fudge Tastes Like Jumping in a Pile of Leaves | Healthy Eating | Scoop.it
This pumpkin spice freezer fudge recipe is our new favorite healthy dessert alternative since most pumpkin spice foods and drinks have tons of sugar in them. It's easy to make and tastes like fall.
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Struggling To Make Breakfast Part Of Your Workday Morning? These Hacks Can Help

Struggling To Make Breakfast Part Of Your Workday Morning? These Hacks Can Help | Healthy Eating | Scoop.it
You probably already know starting your day with the proper fuel can set you up for success, but do you feel like you just can't seem to make it a habit? Try these easy ways to make a healthy breakfast part of your routine.
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Conquering the challenges of healthy eating

Conquering the challenges of healthy eating | Healthy Eating | Scoop.it
When people decide to change their lives by eating healthy, it's not always easy. 
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A healthy snack needs these three nutrients, plus proper planning - The

A healthy snack needs these three nutrients, plus proper planning - The | Healthy Eating | Scoop.it
To avoid mindless munching, put together whole-food snacks ahead of time, in the right portions.
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7 Tips That Will Make Running in the Rain Suck Less

7 Tips That Will Make Running in the Rain Suck Less | Healthy Eating | Scoop.it
From easy eggplant Parmesan to healthy lasagna (and even a copycat Olive Garden salad), these healthy Italian recipes use ingredient swaps to lighten up your favorite dishes.
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How Healthy Are These Breakfast Foods From Around The World?

How Healthy Are These Breakfast Foods From Around The World? | Healthy Eating | Scoop.it
There are many interesting breakfast foods around the world, but how healthy are they?
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How to Make Gluten Free Chicken Noodle Soup

How to Make Gluten Free Chicken Noodle Soup | Healthy Eating | Scoop.it
Classic chicken noodle soup is already pretty good for you. But we made this even healthier by loading it up with lots of kale, using low-sodium broth, and opting for boneless skinless chicken breast.
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Hungry Girl's Chili Cheese Dog Nachos Recipe

Hungry Girl's Chili Cheese Dog Nachos Recipe | Healthy Eating | Scoop.it
Lisa Lillien shares her recipe for a healthier take on nachos.
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15 Brussel Sprouts Recipes That Are Anything But Boring

15 Brussel Sprouts Recipes That Are Anything But Boring | Healthy Eating | Scoop.it

Fall is here, and Brussel Sprouts are in! Get your fix with these 15 delicious Brussel Sprout recipes

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7 Creative Ways to Use Your Pumpkin Carving Leftovers

7 Creative Ways to Use Your Pumpkin Carving Leftovers | Healthy Eating | Scoop.it
It’s jack-o'-lantern season, which means it’s time to put all of the leftovers pieces of your pumpkin to good use. Try one of these healthy recipes or lather up with a homemade body scrub.
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The Last 5 Healthy Eating Rules You'll Ever Need

The Last 5 Healthy Eating Rules You'll Ever Need | Healthy Eating | Scoop.it
Healthy eating doesn't need to be complicated. Here are five steadfast healthy eating rules that transcend all the trends.
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Warming Turmeric Tonic with Carrots, Ginger, and Adaptogen Mushrooms

Warming Turmeric Tonic with Carrots, Ginger, and Adaptogen Mushrooms | Healthy Eating | Scoop.it
Juice, warm, and blend this delicious turmeric tonic made with ginger, turmeric, carrot, cashew milk, raw honey, adaptogens, and medicinal mushrooms.
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15 Iodine-Rich Plant-Based Recipes!

15 Iodine-Rich Plant-Based Recipes! | Healthy Eating | Scoop.it

Do you need iodine? These 15 vegan iodine-rich recipes are sure to get iodine into your diet.

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Eating for bone health

Eating for bone health | Healthy Eating | Scoop.it
Bone weight contributes about 15 per cent of a person’s total body weight
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8 Health Benefits of Oatmeal

8 Health Benefits of Oatmeal | Healthy Eating | Scoop.it
See the top health benefits of oatmeal and tips for keeping your bowl exciting, including a recipe to try.
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The learning power of breakfast

The learning power of breakfast | Healthy Eating | Scoop.it
Many mornings as a school principal, I feel like I am fighting a losing battle with my students with regards to breakfast. They say it is the
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Healthy Eating Guidelines from Around the World

Healthy Eating Guidelines from Around the World | Healthy Eating | Scoop.it
A digital media and commerce company that enables creativity through inspirational content and online classes.
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Yogurt Prevents Cold And Flu According To This 94-Year-Old Doctor

Yogurt Prevents Cold And Flu According To This 94-Year-Old Doctor | Healthy Eating | Scoop.it
Dr. Murray Grossan (who still works as an ear, nose, and throat doctor—even as a nonagenarian) shared that he eats yogurt every single day, and credits that, among other things, to avoiding to common cold and flu.
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Vegan Pumpkin-Chickpea Soup

Vegan Pumpkin-Chickpea Soup | Healthy Eating | Scoop.it
Around here, we make pureed chickpea soups a lot. They are filling, creamy, and usually can be made in a flash with a handful of pantry staples. One of my
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What can replace coffee: 5 healthy drinks for energy

What can replace coffee: 5 healthy drinks for energy | Healthy Eating | Scoop.it
Every year people all over the world drink more than 400 000 000 000 cups of coffee. However, there are other drinks that will fill you with energy and vivacity for the whole day.
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