Healthy eating and physical activity
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Which burns more calories, walking or running?

Which burns more calories, walking or running? | Healthy eating and physical activity | Scoop.it
Every weekday, a CNNHealth expert doctor answers a viewer question. On Friday, it's Dr. Melina Jampolis, a physician nutrition specialist.
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Kids need at least seven minutes a day of 'vigorous' physical activity, but most aren't getting that

Kids need at least seven minutes a day of 'vigorous' physical activity, but most aren't getting that | Healthy eating and physical activity | Scoop.it
Children need a minimum of seven minutes a day of vigorous physical activity, demonstrates a recent study.
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Exercising 10 minutes a day can boost life expectancy - Health - CBC News

Exercising 10 minutes a day can boost life expectancy - Health - CBC News | Healthy eating and physical activity | Scoop.it
Regular physical activity that can include brisk walking may increase life expectancy by nearly two years, say U.S. researchers who found some benefits regardless of body weight.
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