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Dubai Veg Growers: Gorgeous, Glossy Red Cabbage: Soup, Salad and Pleasure

Dubai Veg Growers: Gorgeous, Glossy Red Cabbage: Soup, Salad and Pleasure | Healthy Cooking | Scoop.it

I am mindful of eating only real food but I let desire, pleasure and memories guide me too. So when I am reaching out for that piece of red cabbage, the anti-cancer benefits are not the first thing on my mind- it's the colour and the thought of a warming, pretty soup.


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Copycat Nature Valley Granola Bars

Copycat Nature Valley Granola Bars | Healthy Cooking | Scoop.it
Homemade version of Nature Valley Oats and Honey Granola Bars...
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Easy!! Oven Fried Potatoes!!!

Easy!! Oven Fried Potatoes!!! | Healthy Cooking | Scoop.it

5 lbs. of potatoes – peeled and quartered

Olive oil

Seasonings:

Dashes of:

Garlic powder

Fresh ground black pepper

Salt

Paprika

Chili powder

Dried oregano

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Greens and Beans Ragout | WholeFoodsMarket.com

Greens and Beans Ragout | WholeFoodsMarket.com | Healthy Cooking | Scoop.it
Serve this hearty and saucy combination of leafy greens, mushrooms and beans over whole grain brown rice or whole wheat pasta. Use 1 (16-ounce) package of frozen dark leafy greens instead of fresh greens for a quick shortcut.
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Baked Egg Rolls, With a Twist

Baked Egg Rolls, With a Twist | Healthy Cooking | Scoop.it

".... I tend to stray from the overly greasy Chinese food, something I frequented one too many times as teenager on "date night" with my high school boyfriend (now husband). Unfortunately, this means I don't venture into the world of Chinese cooking. I should, I know I should. ........ At the grocery store the other day, I grabbed a pack of egg roll wrappers, some bean sprouts, carrots and a few other vegetables and thought I would give egg rolls a try."

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Coconuts and Cleavers? Oh yes!

Watch Christine as she demonstrates how to open a coconut with a cleaver! Plus, she teaches a new recipe for a tasty green veggie juice!
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3 Healthy Alternatives to Dangerous Holiday Treats by Sylvia Anderson - Weight Control - InsidersHealth.com

3 Healthy Alternatives to Dangerous Holiday Treats by Sylvia Anderson - Weight Control - InsidersHealth.com | Healthy Cooking | Scoop.it

3 Healthy Alternatives to Dangerous Holiday Treats by Sylvia Anderson. The holidays can make it feel almost impossible not to overindulge in everything .

http://www.insidershealth.com/

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Healthy Skills for Your Grill- Nutrition - Video - InsidersHealth.com

Healthy Skills for Your Grill- Nutrition - Video - InsidersHealth.com | Healthy Cooking | Scoop.it
An InsidersHealth.com video regarding nutrition - Healthy Skills for Your Grill. Grilled foods are a popular staple for just about every chef, from backyard barbecuers to gourmet cooks, and grilling can be a great way to prepare low-fat meals.
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Twist on Tabbouleh!

Love the raw vegan diet and lifestyle? You'll love this new twist on tabbouleh!, Insidershealth.com / http://www.youtube.com/user/InsidersHealthTV

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Curried Cauliflower Soup — @MarthaRShulman

Curried Cauliflower Soup — @MarthaRShulman | Healthy Cooking | Scoop.it
The deep, spicy flavors of this comforting soup belie how quickly it comes together.

It will take you only about 10 minutes to prep the ingredients for this comforting soup. Curry flavors and cauliflower always make a good match.


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Whole Story » Blog Archive » Simple Ways to Enjoy Leafy Greens

Whole Story » Blog Archive » Simple Ways to Enjoy Leafy Greens | Healthy Cooking | Scoop.it

Eat a large green salad every day! Mix and match your favorite lettuce with greens like kale, spinach, arugula and watercress, adding a colorful mix of other vegetables for visual and flavorful variety.

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Spinach and Cheese Lasagna | WholeFoodsMarket.com

Spinach and Cheese Lasagna | WholeFoodsMarket.com | Healthy Cooking | Scoop.it
This recipe easily serves more than four. Perfect for leftovers the next day, it's sure to become a family favorite. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.
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Fruits & Veggies More Matters » Top 10 Ways To Make Vegetables Tasty

Fruits & Veggies More Matters » Top 10 Ways To Make Vegetables Tasty | Healthy Cooking | Scoop.it

Pair with Cheese.

Make your own version of the classic caprese salad by adding low-fat mozzarella and basil leaves to your dish, or simply sprinkle parmesan cheese on top of your cooked veggies.

 

A Tangy Surprise!

Add a squeeze of lemon juice after you steam your vegetables. It can add a nice surprise to spinach or broccoli.

 

Sauté with Herbs.

To infuse your vegetables with flavor and mouth-watering aromas, sauté them in olive oil, garlic and herbs of your choice (basil, oregano, thyme, etc).

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rosalie tayurang's curator insight, February 28, 2013 9:16 PM

This is best and tasty methods.

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Red Beans and Rice Soup | WholeFoodsMarket.com

Red Beans and Rice Soup | WholeFoodsMarket.com | Healthy Cooking | Scoop.it
Here's a healthy soup based on a Mardi Gras favorite in which traditional red kidney beans and Cajun flavors meld with hearty red rice and dark, leafy greens. Don't forget hot sauce for the table!
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Fixin' For a Fudgy Bite?

Christine mixes thing up with Rawbert Reid, owner of the Organic Garden Café in Boston, as he shares a recipe with her called Fudgy Bites, a tasty and easy r...
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Grow Your Own Wheatgrass!

Find out how amazing this power vegetable is! Host Christine Lucas and Special Guest Jessica Wyman (Rawsome Green Foods) demonstrate growing and juicing tech...
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The Magical Salba Seed and All its Health Benefits by Catherine Lewis - Nutrition - InsidersHealth.com

The Magical Salba Seed and All its Health Benefits by Catherine Lewis - Nutrition - InsidersHealth.com | Healthy Cooking | Scoop.it
An InsidersHealth.com article regarding nutrition - The Magical Salba Seed and All its Health Benefits by Catherine Lewis.
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The 10 Best Rules to Follow In the Kitchen: How to Cook for Better Health by Catherine Lewis - Nutrition - InsidersHealth.com

The 10 Best Rules to Follow In the Kitchen: How to Cook for Better Health by Catherine Lewis - Nutrition - InsidersHealth.com | Healthy Cooking | Scoop.it
An InsidersHealth.com article regarding nutrition - The 10 Best Rules to Follow In the Kitchen: How to Cook for Better Health by Catherine Lewis.
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Leek, Turnip and Rice Soup — @MarthaRShulman - Recipes for Health

Leek, Turnip and Rice Soup — @MarthaRShulman - Recipes for Health | Healthy Cooking | Scoop.it
Purée this soup, or don’t. The results are different, but delicious in either case.

Via maxOz
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Treathyl Fox's curator insight, March 26, 2016 7:13 PM
To purée or not to purée?  The answer to this question is:  You can do both!
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Sweet Potato Soup With Ginger, Leek and Apple — @MarthaRShulman - Recipes for Health

Sweet Potato Soup With Ginger, Leek and Apple — @MarthaRShulman - Recipes for Health | Healthy Cooking | Scoop.it
Savory and sweet, this soup gets a kick from a squeeze of fresh lime juice and a sprinkling of chili powder.

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