Healthy choices that work for you
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Healthy choices that work for you
Healthy choices you can make to better your lifestyle
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5 Healthy Choices I'm Making - Home Cooking Memories

5 Healthy Choices I'm Making - Home Cooking Memories | Healthy choices that work for you | Scoop.it
Making healthy choices isn't always easy, but I've been determined to get back on track in 2013. These are the simple changes I'm making.
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Simple changes you can make

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Hungry For Change | Making Healthy Food Choices

Hungry For Change | Making Healthy Food Choices | Healthy choices that work for you | Scoop.it
The Hungry for Change documentary educates you on how to make healthy food choices while helping you avoid health dangers from "fake foods." (Hungry For Change | Making Healthy Food Choices http://t.co/7SA6dVWZKf...
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The Top 3 Brain Foods of 2013 | Care2 Healthy Living

The Top 3 Brain Foods of 2013 | Care2 Healthy Living | Healthy choices that work for you | Scoop.it
Odds are you're missing some crucial ingredients for feeling your best. Most of us are. For the first time in the history of the world we are both overfed and.
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5 Simple Food Substitutions to Improve Your Heart Health - To Your Health

5 Simple Food Substitutions to Improve Your Heart Health - To Your Health | Healthy choices that work for you | Scoop.it
5 Simple Food Substitutions to Improve Your Heart Health To Your Health Heart health is a significant topic these days for two simple reasons: First, increasing evidence suggests that our poor dietary choices – particularly the Standard American...
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How to Work Out Smarter at Home - Health.com

How to Work Out Smarter at Home - Health.com | Healthy choices that work for you | Scoop.it
How to Work Out Smarter at Home
Health.com
Eat something with simple carbs and a little protein before you change into your workout clothes so your stomach will have a few minutes to digest before you begin.
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Foods That Stain Teeth

Foods That Stain Teeth | Healthy choices that work for you | Scoop.it
Healthy Dose Link Time: The Worst Foods For Your Teeth http://t.co/U26KMc9T1F
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Things to pay attention to

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Foods to Help Treat SAD (Seasonal Affective Disorder)

Foods to Help Treat SAD (Seasonal Affective Disorder) | Healthy choices that work for you | Scoop.it
Seasonal Affective Disorder (SAD) strikes many people every winter. Find out what you can eat to help diminish its effects. (RT @800273talk: If you are dealing with Seasonal Affective Disorder ( #SAD) learn about what foods can help.
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Beat the winter blues

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Healthy Choices by Jacob a Midweight/executive Photography Student in London

Healthy Choices by Jacob a Midweight/executive Photography Student in London | Healthy choices that work for you | Scoop.it
Portfolio of Jacob. I am a photography student with over 7 years of practise using Adobe Creative Suite and I specialise in digital manipulation and analogue techniques, employing ...
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Five ways to encourage healthy choices | Benefits Canada

Five ways to encourage healthy choices | Benefits Canada | Healthy choices that work for you | Scoop.it
An unhealthy workforce contributes to an employer’s bottom line through lost productivity and higher health premiums, just to name a few ways. Realizing this, wellness programs and health promotion are becoming more common in Canadian workplaces.
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Foods that can keep your eyes healthy - Daily News & Analysis

Foods that can keep your eyes healthy - Daily News & Analysis | Healthy choices that work for you | Scoop.it
Foods that can keep your eyes healthy
Daily News & Analysis
It is possible to aid eye health through nutrition and supplements, experts at the University of Alabama at Birmingham (UAB).
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Interesting facts

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Food for Thought: Healthy foods provide vitamin D when sun is scarce - Stoughton Journal

Food for Thought: Healthy foods provide vitamin D when sun is scarce - Stoughton Journal | Healthy choices that work for you | Scoop.it
Food for Thought: Healthy foods provide vitamin D when sun is scarce
Stoughton Journal
A handful of all-natural foods, such as eggs, can help you get the vitamin D that you might be missing due to a lack of sunshine.
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During winter try these foods when you cant get enough sun

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25 Great Non-Sandwich Work Lunches

25 Great Non-Sandwich Work Lunches | Healthy choices that work for you | Scoop.it
The next time you're packing lunch, leave the bread at home — instead, try one of these delicious and fun non-sandwich meals.
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Prepared Salads - 15 Worst Foods For Your Diet

Prepared Salads - 15 Worst Foods For Your Diet | Healthy choices that work for you | Scoop.it
RT @_FitnessHealth_: Want to lose weight? Stay far away from these foods you thought were healthy like #1!>> http://t.co/8B4GPg9EKE - sp
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