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Do Multivitamins Reduce Heart Attack Risk?

Do Multivitamins Reduce Heart Attack Risk? | Health Spa | Scoop.it
Some past research had suggested that vitamins such as vitamin C, vitamin E and vitamin D may be helpful in preventing the development of cardiovascular
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Recognizing the Signs of Hypothermia

Recognizing the Signs of Hypothermia | Health Spa | Scoop.it
Most of us know that our normal body temperature is 98.6°F (37°C), and that if an adult’s temperature goes above about 104°F (40°C) there is a serious
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What Makes Energy Drinks Work?

What Makes Energy Drinks Work? | Health Spa | Scoop.it
Energy drinks are a multi-billion dollar industry, with annual consumption in 2010 amounting to 4 billion cans worldwide, and the numbers are ever increasing.
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Fighting Back Against Insomnia

Fighting Back Against Insomnia | Health Spa | Scoop.it
Do you struggle to fall asleep at night? Or do you find yourself wide awake at three in the morning staring up at the ceiling and wondering if you’ll fall back to sleep at all before your alarm goes off?
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NASA’s Plant Shopping List

NASA’s Plant Shopping List | Health Spa | Scoop.it
Indoor air quality is becoming an increasingly important issue these days, with the increase in pollutants not only from the outside environment, but also from
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How Often Should I Have My Home’s Air Ducts Cleaned?

How Often Should I Have My Home’s Air Ducts Cleaned? | Health Spa | Scoop.it
For those using an HVAC system to heat their home, there are a number of companies that offer professional services to clean your air ducts. Your air ducts can
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Calculating Your Target Heart Rate

Calculating Your Target Heart Rate | Health Spa | Scoop.it
Finding the body’s target heart rate (THR) is essential for those interested in maximizing the effectiveness of their workouts and training programs and
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Green Tea Health Benefits

Green Tea Health Benefits | Health Spa | Scoop.it
The benefits of drinking green tea have been understood for centuries, since it was first discovered in China approximately 4700 years ago. According to legend,
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The Benefits of Riboflavin

The Benefits of Riboflavin | Health Spa | Scoop.it
Like the other B-vitamins, riboflavin (also known as vitamin B2), plays a key role in the production of energy and the maintenance of metabolism.
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