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The Middle Miles: Gear Review: The New Rules of Marathon and ...

The Middle Miles: Gear Review: The New Rules of Marathon and ... | Health Related | Scoop.it
Weight loss this, diet that, paleo here, gluten-free there...it's a pretty confusing landscape for someone who wants to tailor their nutrition first and foremost for running performance. Not long ago ...
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Core exercise to relieve back pain leads cyclist, trainier to write book - The Olympian

Core exercise to relieve back pain leads cyclist, trainier to write book - The Olympian | Health Related | Scoop.it
Core exercise to relieve back pain leads cyclist, trainier to write book
The Olympian
A plank, a staple of workout classes everywhere, is simple exercise that engages many core muscles. Westfahl asked Danielson to show her his core training routine.
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Researchers Claim To Discover the Single Most Efficient Exercise Regimen - Lifehacker

Researchers Claim To Discover the Single Most Efficient Exercise Regimen - Lifehacker | Health Related | Scoop.it
Researchers Claim To Discover the Single Most Efficient Exercise Regimen
Lifehacker
Scientists in Australia claim to have discovered the exercise technique that burns the maximum amount of fat with the least amount of work.
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CurvyFitGirl: Running & Major NSV!

CurvyFitGirl: Running & Major NSV! | Health Related | Scoop.it
I am not a runner. But I can run a little more than I could a year ago. I can put one foot in front of the other, and run a little better than I ever have before. I did not want to go running today. I was going to do a Tabata DVD at ...
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Daily Dose Four ways to use exercise to boost your brain power - Boston Globe

Daily Dose Four ways to use exercise to boost your brain power - Boston Globe | Health Related | Scoop.it
Daily Dose Four ways to use exercise to boost your brain power
Boston Globe
No doubt, the biggest appeal of exercise is to build biceps, heart muscle, and perhaps some definition in those abdominal muscles.
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Columbia SC Marathon: Who's more excited? Runners or supporters? - The State

Columbia SC Marathon: Who's more excited? Runners or supporters? - The State | Health Related | Scoop.it
The State
Columbia SC Marathon: Who's more excited? Runners or supporters?
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Registration under way for second Monument Marathon - Scottsbluff Star Herald

Registration under way for second Monument Marathon - Scottsbluff Star Herald | Health Related | Scoop.it
Registration under way for second Monument Marathon Scottsbluff Star Herald “Last year's Monument Marathon was such an amazing event, and Platte Valley Companies was honored to be a part of it,” said Hod Kosman, president and chief executive...
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RiuBread

Binding of Isaac until the end! (RT @RiuBread: On the final hour of the marathon! Doing a cathedral run with Judas on The Binding of Isaac.
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Backward running: Why you should be doing it - SheKnows.com

Backward running: Why you should be doing it - SheKnows.com | Health Related | Scoop.it
SheKnows.com
Backward running: Why you should be doing it
SheKnows.com
If you've seen those “crazy” people running backward at the track or on the treadmill at the gym, you may be wondering if it's some newfangled way to work out.
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10 Exercise Ideas for Families - KVUE

10 Exercise Ideas for Families - KVUE | Health Related | Scoop.it
10 Exercise Ideas for Families
KVUE
Build strong bones Bone strengthening exercise is important for all family members.
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Exercise May Help Protect Children From Stress - New York Times (blog)

Exercise May Help Protect Children From Stress - New York Times (blog) | Health Related | Scoop.it
New York Times (blog)
Exercise May Help Protect Children From Stress
New York Times (blog)
Physically active children generally report happier moods and fewer symptoms of depression than children who are less active.
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I am her legs - Boston.com (blog)

I am her legs - Boston.com (blog) | Health Related | Scoop.it
I am her legs
Boston.com (blog)
God willing, this year's Boston Marathon will be my 16th marathon in the past eight years, which I will have labored through in my daughter's honor.
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Push up Plank Exercise

Push up Plank Exercise | Health Related | Scoop.it
Amazing shoulder and chest workout that also strengthens your core (RT @ShaeaAlkahtani: اذا فيه صعوبه في تدريب الضغط، ابدأ بهذا التدريب
http://t.co/BoimDmyUyr
#حملة_عرب_دايت
@healthint)...
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Jim Carrey raves about new 'blissful' diet - Mother Nature Network

Jim Carrey raves about new 'blissful' diet - Mother Nature Network | Health Related | Scoop.it
Actor is just over2weeks into a new eating regimen that he says gives him clarity and contentment.
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Weight Loss: What is 'No-White Foods Diet'? | Healthmeup.com

Weight Loss: What is 'No-White Foods Diet'? | Healthmeup.com | Health Related | Scoop.it
The crazy world of diets can be exhausting and with all the number of diets doing rounds these days, how to pick the right one? Specially since nowadays a diet plan requires more planning than simply cutting down calories.
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52 marathon's in 1 year with “Marathon Goddess “Julie Weiss | KTLA 5

52 marathon's in 1 year with “Marathon Goddess “Julie Weiss | KTLA 5 | Health Related | Scoop.it
Julie Weiss the "Marathon Goddess" joined us to tell us about her motivation behind completing 52 marathons in one year.
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Seymour runner with heart problems does marathon in every state - New Haven Register

Seymour runner with heart problems does marathon in every state - New Haven Register | Health Related | Scoop.it
Seymour runner with heart problems does marathon in every state
New Haven Register
SEYMOUR — Walter Schuttler has had heart problems, but he also can point to a major accomplishment: He has completed marathons in all 50 states.
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Lower Your Heart Disease Risk by 35% - Men's Health News

Lower Your Heart Disease Risk by 35% - Men's Health News | Health Related | Scoop.it
Men's Health News
Lower Your Heart Disease Risk by 35%
Men's Health News
“You are what you eat.
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Northern Ohio Marathon to be first of its kind in Lake County (with video) - News-Herald.com

Northern Ohio Marathon to be first of its kind in Lake County (with video) - News-Herald.com | Health Related | Scoop.it
The Province
Northern Ohio Marathon to be first of its kind in Lake County (with video)
News-Herald.com
Participants also can choose instead to run a half marathon (13.1 miles), 5K (3.1 miles) or 2-mile walk.
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Do Not Over-Complicate Fat Loss And You Will Start Losing Weight! | Pratical Weight Loss

Do Not Over-Complicate Fat Loss And You Will Start Losing Weight! | Pratical Weight Loss | Health Related | Scoop.it
Do Not Over-Complicate Fat Loss And You Will Start Losing Weight! | Pratical Weight Loss http://t.co/7mkjdyhg3u
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First lady announces effort to help kids exercise - Green Bay Press Gazette

First lady announces effort to help kids exercise - Green Bay Press Gazette | Health Related | Scoop.it
First lady announces effort to help kids exercise
Green Bay Press Gazette
First lady Michelle Obama motions before speaking at a 'Let's Move!
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26.2 Mile Inca Trail Marathon gives runners Machu Picchu photo finish - Washington Times

26.2 Mile Inca Trail Marathon gives runners Machu Picchu photo finish - Washington Times | Health Related | Scoop.it
Washington Times
26.2 Mile Inca Trail Marathon gives runners Machu Picchu photo finish
Washington Times
NEW YORK, March 6, 2013 — The Official 26.2 Mile Inca Trail Marathon and Mini Marathon takes running travel to a whole new level — literally.
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Power foods: New diet that might protect your brain - USA TODAY

Power foods: New diet that might protect your brain - USA TODAY | Health Related | Scoop.it
National Post
Power foods: New diet that might protect your brain
USA TODAY
Author and physician Neal Barnard designed and adopted this approach to living after observing what happened to his grandparents and parents.
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Taylor Swift: Diet Coke Commercial Sneak Peek ... - Just Jared Jr.

Taylor Swift: Diet Coke Commercial Sneak Peek ... - Just Jared Jr. | Health Related | Scoop.it
Taylor Swift gets glamorous with a Diet Coke bottle in this new teaser for the commercial. The 23-year-old singer and ...
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