Everyday Health for the Young Professional
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Everyday Health for the Young Professional
Keeping up with the most current health topics
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Bodega 2.0: A Business for Healthy, Walkable Cities?

Here are two things I do a fair amount (other than working and parenting): I think about how cities work, and I walk around my neighborhood in Oakland. Lately, I’ve been noticing how much of
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Eat Healthy to Avoid Constipation

Eat Healthy to Avoid Constipation | Everyday Health for the Young Professional | Scoop.it
Avoid constipation with these healthy lifestyle solutions and stay regular every day.
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Eat Your Colors for Optimal Health

Eat Your Colors for Optimal Health | Everyday Health for the Young Professional | Scoop.it
Naturally colorful foods have a variety of health benefits. From immune support to heart health and longevity, eating all the colors is your best remedy for vibrant health!
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Eat Your Way to Health and Happiness

Eat Your Way to Health and Happiness | Everyday Health for the Young Professional | Scoop.it
Pump up your mood, energy, and brainpower too with these scientifically proven superfoods...
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33 Ways to Eat Environmentally Friendly | Healthland | TIME.com

33 Ways to Eat Environmentally Friendly | Healthland | TIME.com | Everyday Health for the Young Professional | Scoop.it

How to buy better products at the store and in restaurants. Learn how not only to be sustainable but also be healthier and live better.

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20 Habits Skinny People Live By

20 Habits Skinny People Live By | Everyday Health for the Young Professional | Scoop.it

20 Habits Skinny People Live By...some good advice in here

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See what other countries feed their kids for lunch

See what other countries feed their kids for lunch | Everyday Health for the Young Professional | Scoop.it
Andrea Curtis’ new book, What’s For Lunch: How Schoolchildren Eat Around the World, is an ode to a meal that in many countries is a tool not only for fixing hunger, but also for nurturing culture and supporting sustainable-food production.
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10 Easy and Affordable Ways to Reduce Your Chemical Burden Today

10 Easy and Affordable Ways to Reduce Your Chemical Burden Today | Everyday Health for the Young Professional | Scoop.it
When I made the decision to live a cleaner life, I was grateful to learn so many new things; things that would be better for me, my family...
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Working Out Doesn’t Just Make You Stronger, It Makes You Smarter

Working Out Doesn’t Just Make You Stronger, It Makes You Smarter | Everyday Health for the Young Professional | Scoop.it
We already know the facts: Our country is in the midst of an obesity epidemic. Few American adults exercise enough, and that poor lifestyle choice is getting handed down to our children, who are getting fat at record levels.
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Benefits of Exercise in the Great Outdoors | Fitbie

Benefits of Exercise in the Great Outdoors | Fitbie | Everyday Health for the Young Professional | Scoop.it
Whether you’re going for a run or hitting the park for a boot camp class, here’s why some of the best workouts happen in the great outdoors...
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Health Tip: Help Keep Your Bones Healthy

Health Tip: Help Keep Your Bones Healthy | Everyday Health for the Young Professional | Scoop.it
Health and Fitness healthandfitness1blog.blogspot.com/2012/08/health-tip-hel...
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8 Foods You Should Never Eat Out of Season

8 Foods You Should Never Eat Out of Season | Everyday Health for the Young Professional | Scoop.it
While some out-of-season eating is inevitable, there are certain fruits and vegetables you're better off buying frozen.
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A New Benefit of Eating Fruits and Vegetables

A New Benefit of Eating Fruits and Vegetables | Everyday Health for the Young Professional | Scoop.it

7 Ways to Boost Your Mood with Food

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Protect Yourself from a Heart Attack With Antioxidants: Health Headlines and Tips to Stay Healthy

Protect Yourself from a Heart Attack With Antioxidants:  Health Headlines and Tips to Stay Healthy | Everyday Health for the Young Professional | Scoop.it

22 Foods PACKED with antioxidants. Love it!

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The Healthiest Foods You Should Be Eating Now

The Healthiest Foods You Should Be Eating Now | Everyday Health for the Young Professional | Scoop.it

Ever wondered which fruits and veggies to eat, what kinds of whole grains, and what is really considered a "lean meat"? Read this article to get the answer.

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4 Ways To Become A Morning Person

4 Ways To Become A Morning Person | Everyday Health for the Young Professional | Scoop.it
People who are early to bed and early to rise, are healthy, wealthy, and wise, Ben Franklin once famously said.
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Pros and Cons of Supplements

Pros and Cons of Supplements | Everyday Health for the Young Professional | Scoop.it
  Should we complement our diets with vitamins and supplement pills? This question has been debated over and over again! So it’s time to get the answer, don’t you think?
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Women’s 8 Biggest Eating Mistakes

Women’s 8 Biggest Eating Mistakes | Everyday Health for the Young Professional | Scoop.it
Keep your body running well with these essential nutrition tips...
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Organic food 'not any healthier'

Organic food 'not any healthier' | Everyday Health for the Young Professional | Scoop.it
Eating organic food confers no health benefit, according to researchers at Stanford University, although it can cut your exposure to pesticides.
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Caffeine: The New Treatment For Parkinson's?

Caffeine: The New Treatment For Parkinson's? | Everyday Health for the Young Professional | Scoop.it
A new study suggests that caffeine can help control the tremors, movement difficulties, and motor dysfunctions that are typical of Parkinson's sufferers.

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We already know that drinking coffee and other caffeinated beverages can lessen a person’s overall risk for getting Parkinson’s disease, but what if a person already suffers from it?


A new study from the Research Institute of the McGill University Health Centre in Canada, published in Neurology, suggests that caffeine can help control the tremors, movement difficulties, and motor dysfunctions that are typical of Parkinson’s sufferers. Medical News Today reports:


“This is one of the first studies to show the benefits of caffeine on motor impairment in people who have Parkinson’s disease,” stated Dr. Ronald Postuma, lead author of the study, a researcher in neurosciences at the RI MUHC, and Professor of Medicine in the Department of Neurology and Neurosurgery at McGill University. “Research has already shown that people who drink coffee have a lower risk of developing Parkinson’s disease, but until now no study had looked at the immediate clinical implications of this finding.”


The study involved 61 people with Parkinson’s disease. The experimental group received a 100 mg dose of caffeine two times a day for the first three weeks, and then had their dosage upped to two 200 mg pills a day for another three weeks. The control group followed the same dosage schedule, but with placebo pills.

Dr. Postuma’s results showed that “the people who received caffeine supplements experienced an improvement in their motor symptoms (a five-point improvement on the Unified Parkinson’s Disease Rating Scale, a rating scale used to measure the severity of the disease) over those who received the placebo.”


While a larger-scale study is needed, this new data could indicate a new, semi-natural treatment option for the debilitating symptoms of Parkinson’s disease, offering relief to millions of people around the world.

 

By Care2Healthy. http://bit.ly/PdKbSO
Source. http://bit.ly/TwWIA8


Via maxOz
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maxOz's comment, August 13, 2012 7:14 AM
Malek Thank You Have A Good Week x
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Gallery: The 10 healthiest foods on the planet

Gallery: The 10 healthiest foods on the planet | Everyday Health for the Young Professional | Scoop.it

These 10 superfoods are proven, expert-beloved disease fighters and energy boosters, says fitnessmagazine.com. Add them to your meals and get on the fast track to a super-healthy body.

 

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A New Type of Pizza Restaurant Is Popping Up Across the U.S. | InvestorPlace

A New Type of Pizza Restaurant Is Popping Up Across the U.S. | InvestorPlace | Everyday Health for the Young Professional | Scoop.it
A variety of pizza chains are embracing the 'build-your-own' concept that's trending across the U.S. Here's a look at four chains that are growing fast.
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