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Rescooped by Nichola Smith from Complementary Therapy 20
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Complementary Therapy and Hospice

Complementary Therapy and Hospice | Health & holistics | Scoop.it
Complementary therapies such as aromatherapy and massage can do a lot for quality of life for hospice patients.

Via Stacey
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Scooped by Nichola Smith
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Federation of Holistic Therapists (FHT) - Education and Events - CPD training programme

Federation of Holistic Therapists (FHT) - Education and Events - CPD training programme | Health & holistics | Scoop.it
CPD seminars and workshops for beauty therapists, complementary and alternative health workers and sports therapy. (Places still available! One-day workshop on Aromatherapy for the Elderly on 16/3.
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Nichola Smith's comment, March 4, 2013 11:29 AM
Good range of CPD topics but please could we have more opportunities in the North. We have plenty of good venues and many holistic therapists who would appreciate this.
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Expert Advice: National Children's Dental Health Month

Expert Advice: National Children's Dental Health Month | Health & holistics | Scoop.it
February is National Children's Dental Health Month. Get expert advice on teething and preventing baby tooth decay.
Nichola Smith's insight:

Useful basic oral healthcare advice.

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Becky Jones's comment, March 4, 2013 11:30 AM
It would be interesting to see how many parents are actually aware or unaware of the basic facts regarding oral healthcare for their children?
Stacey's comment, March 8, 2013 2:43 PM
This is really interesting, parents should be given information like this by their midwives.
Rescooped by Nichola Smith from Complementary Therapy 20
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The Best Core Exercises

The Best Core Exercises | Health & holistics | Scoop.it
Core exercises should focus on the entire torso, from head to feet, in order to develop strong, solid core strength.

Via Stacey
Nichola Smith's insight:

This should be the basis for any sport.  Also, many of us work in sedentary jobs nowadays so good posture is important to prevent RSI and subsequent loss of income.

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Stacey's curator insight, March 8, 2013 2:55 PM

Core strength isn't just about having a flat stomach, read this :)

Sophie Ammar's curator insight, March 18, 2013 12:02 PM

Having a strong core is essential for balance, strength but also for rehabilitation of some spinal problems, especially weakness.

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Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste

Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat - Namaste | Health & holistics | Scoop.it
YogaJournal.com -- covering yoga poses, yoga lifestyle, health and yoga, yoga wisdom, yoga community, yoga conferences and yoga video.
Nichola Smith's insight:

interesting site with clear explanations of yoga asanas and other related information.

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Sophie Ammar's curator insight, April 13, 2013 6:36 AM

Great way to start your day

Rescooped by Nichola Smith from Got Pain?
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Neck Pain: Combining Exercise and Manual Therapy for Your Neck and Upper Back Leads to Quicker Reductions in Pain - JOSPT – Journal of Orthopaedic & Sports Physical Therapy

Neck Pain: Combining Exercise and Manual Therapy for Your Neck and Upper Back Leads to Quicker Reductions in Pain - JOSPT – Journal of Orthopaedic & Sports Physical Therapy | Health & holistics | Scoop.it

Via Kevin Vaughn
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