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Rescooped by Mumandbub Squad from Nutrition, Allergen and Ingredient News and Information
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Sleep well and make better food choices

Sleep well and make better food choices | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
FoodFacts.com spends a lot of time advocating for nutritional awareness. The more educated consumers become, the more conscious they will be regarding their foo

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foodfacts's curator insight, August 9, 2013 9:57 AM

We all know the importance of sleep, but did you know that even one sleepless night could lead to poor food choices the next day? 

Julien Cuyeu's curator insight, September 29, 2014 10:55 AM

My goodness. Cereal is rated poorly on some brands.

Brenna Manzello's curator insight, February 22, 4:09 PM

This article is super interesting because it talks about the link between trouble with sleeping leads to unhealthy eating habits. As talked about in the article, lack of sleep can lead to the increase for craving unhealthy food in the morning or afternoon. This can affect college students since sleeping difficulties occur often with constant noise and movement surrounding kids in dorms. I used to have very loud neighbors next to me in my dorm who would keep me awake constantly and lack of sleep really negatively impacted me. 

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20 Practical Uses for Coca Cola… Proof That Coke Does Not Belong In the Human Body - Thought Pursuits

20 Practical Uses for Coca Cola… Proof That Coke Does Not Belong In the Human Body - Thought Pursuits | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism.

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Rescooped by Mumandbub Squad from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Spinach Can Help Develop Muscular Strength, Boost Fitness Levels

Spinach Can Help Develop Muscular Strength, Boost Fitness Levels | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
Researchers with the Karolinska Institutet of Sweden once again have found that spinach could help develop muscle strength and fitness levels.

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Rescooped by Mumandbub Squad from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Better Fitness Starts Right Now

Better Fitness Starts Right Now | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
Staying fit is so important if you want to be healthy. There are many things to learn, where do you begin?

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Therapy May Help Treat Peanut Allergies - CBS Miami

Therapy May Help Treat Peanut Allergies - CBS Miami | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
Researchers are a step closer to finding a way to prevent life-threatening reactions from peanut allergies.
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Belly fat loss from the scientific point of view

Belly fat loss from the scientific point of view | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it
Belly fat loss from the scientific point of view - following 10 proven tips will help you to target those stubborn areas like belly undoubtedly is.

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AlGonzalezinfo's curator insight, November 4, 2013 4:47 PM

Some of these are common knowledge but the last three are very good to think about in the context of lossing belly fat!

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Kate Middleton’s Post-Baby Fitness Routine & Diet Revealed - TV Balla

Kate Middleton’s Post-Baby Fitness Routine & Diet Revealed - TV Balla | health , fitness, wellness, baby, exercise class, ballarat | Scoop.it

The Duchess of Cambridge looked so slim showing off her toned tummy that we just HAD to know her secret. Get the scoop on the new mom’s fitness routine and learn her favorite healthy snacks right here!
Read more at http://www.tvballa.com/2013/10/115143/kate-middleton-s-post-baby-fitness-routine-diet-revealed#qIHJzS8I4bEij33x.99


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