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Wellness Life
Health, Nutrition, Aging... it's all connected
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Do You Know If You Have Metabolic Syndrome? | Isagenix Health

Do You Know If You Have Metabolic Syndrome? | Isagenix Health | Wellness Life | Scoop.it

Have you talked with your doctor about metabolic syndrome? The syndrome is not a disease, but a cluster of risk factors—abdominal obesity, elevated triglycerides, elevated blood pressure, elevated cholesterol, and impaired glucose tolerance—that is diagnosed when three out of five of these metabolic abnormalities are met.

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Fats; Essential vs Toxic

Fats; Essential vs Toxic | Wellness Life | Scoop.it
In America we are literally drowning in bad fats and  rarely consuming fats which are essential to our health.  Dietary fats aid in the absorption of nutrients and are crucial to the transfer of ox...
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Intentionally Create Your Life

Intentionally Create Your Life | Wellness Life | Scoop.it

"If I said half the things to you that your thoughts say to you could we still be friends?"

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7 Habits that Are Making You Miserable

7 Habits that Are Making You Miserable | Wellness Life | Scoop.it

Tired of dealing with the same type of misery over and over and over again?

If so, it’s time to purge some bad habits. It’s time to learn from your mistakes rather than be conquered by them, and let your errors be of commission rather than omission.

It’s time to stop…


Via Ariana Amorim, Les Howard
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Are You Poisoning Your Marriage or Intimate Relationships And Don’t Even Know it?

Are You Poisoning Your Marriage or Intimate Relationships And Don’t Even Know it? | Wellness Life | Scoop.it

Detoxify your intimate relationships with these five, simple tips..

[And these tips will work in your work relationships and elsewhere too.]


Via Gina Stepp, Melanie Greenberg, David Hain
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Nutrition & Metabolism | Abstract | Improvement in coronary heart disease risk factors during an intermittent fasting/calorie restriction regimen: Relationship to adipokine modulations

The ability of an intermittent fasting (IF)-calorie restriction (CR) regimen (with or without liquid meals) to modulate adipokines in a way that is protective against coronary heart disease (CHD) has yet to be tested.
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Can’t Make the Scale Budge? 11 Questions to Ask Yourself | Isagenix Health

Can’t Make the Scale Budge? 11 Questions to Ask Yourself | Isagenix Health | Wellness Life | Scoop.it

Amazing transformational changes to our health and our body composition are seen with the Isagenix nutritional cleansing and fat burning systems, but every now and then we get “stuck.”

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Kindle edition of The SharpBrains Guide to Brain Fitness: Free until this Friday

Kindle edition of The SharpBrains Guide to Brain Fitness: Free until this Friday | Wellness Life | Scoop.it
In honor of everyone with a brain and an ebook reader, we are making the Kindle edition of The SharpBrains Guide to Brain Fitness free to download until this Friday.

Via Dennis A. Fahey
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How the Brain Retains Information Infographic

How the Brain Retains Information Infographic | Wellness Life | Scoop.it
A study has reported that blueberry consumption could improve memory.

Via thoughtBug, Kirk Fontaine, AlGonzalezinfo
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AlGonzalezinfo's comment, November 15, 2012 1:21 PM
A great scoop Kirk!!!
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Turmeric & the Flu

Turmeric & the Flu | Wellness Life | Scoop.it
Turmeric & The Flu. Influenza is a highly contagious disease caused by different strains of viruses that primarily attack the respiratory system.
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Isagenix Brain Boost & Renewal Improves Cognitive Function in Middle-Aged Adults | Isagenix Health

Isagenix Brain Boost & Renewal Improves Cognitive Function in Middle-Aged Adults | Isagenix Health | Wellness Life | Scoop.it

If you thought cognitive decline was only a problem for the elderly, think again.

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Bodybuilding & Fitness

Bodybuilding &  Fitness | Wellness Life | Scoop.it
drink drink drink your water...

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The scientific truth about climate change

The scientific truth about climate change | Wellness Life | Scoop.it
David Pogue examines the impacts of a warming world, its causes, and what can be done to address its hazards...
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Cancer-Fighting Foods

Cancer-Fighting Foods | Wellness Life | Scoop.it
Red- is a sign of vitamin A (beta carotene) and vitamin C.Typically, red produce are also high in manganese and fiber. Choose red bell peppers, tomatoes, cherries, cranberries, raspberries, rhubarb...
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Cancer Compass ~ An Alternate Route

Cancer Compass ~ An Alternate Route | Wellness Life | Scoop.it
This page advocates the use of alternative cancer therapies...
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Greenhouse gases hit record level - FT.com

Greenhouse gases hit record level - FT.com | Wellness Life | Scoop.it
The amount of greenhouse gases in the atmosphere rose to record levels last year, the UN has reported, reinforcing scientists’ warnings that the world may be on course for dangerous global warming.

Via Flora Moon, David Hain
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Why You Should Pay Children To Be Emotionally Intelligent » Six Seconds

Why You Should Pay Children To Be Emotionally Intelligent » Six Seconds | Wellness Life | Scoop.it

What a child wants most of all is attention. That is his currency. So when we want her to be thoughtful of others, empathic and kind, we need to give her lots of attention when we see it happening.

And one way to do that successfully, over time, in our busy world is through tokens of our appreciation. Yes, that’s right, we have to pay them.


Via EQRocks, David Hain
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Johanna Quaas, 86-Year-Old Gymnast, Performs At Cottbus World Cup In Germany

Johanna Quaas, 86-Year-Old Gymnast, Performs At Cottbus World Cup In Germany | Wellness Life | Scoop.it
The Huffington Post .. By Hilary Hanson

Johanna Quaas, 86, performs a routine on the parallel bars.

Johanna Quaas, 86, isn't taking old age lying down. Instead, she's taking it spinning, jumping and twirling -- on the parallel bars, no less.
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Isagenix in Comparison to “Heart-Healthy” Diet

“The Isagenix group had better adherence, better weight loss, and better visceral fat loss. The greater
weight and visceral fat loss equated to a greater decrease in certain cardiovascular risk factors.” KRISTA VARADY, Ph.D. - Assistant professor at the UIC College of Applied Health Sciences with more than 30 peer-reviewed publications.

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What Nutrition is Best for the Brain

What Nutrition is Best for the Brain | Wellness Life | Scoop.it
As food has more than one function of satisfying the appetite, it is important to choose the best foods for the mind and body.  Food is fuel for our systems. ...

Via Dennis A. Fahey
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Can Art Cure Alzheimer’s Disease? | Picture This | Big Think

Can Art Cure Alzheimer’s Disease? | Picture This | Big Think | Wellness Life | Scoop.it

Via Dennis A. Fahey
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The Reason Your Co-Workers Are Making You Sick

The Reason Your Co-Workers Are Making You Sick | Wellness Life | Scoop.it
Beware: there is a very good chance that your coworker is sick and may even be contagious.

Via Scott Span, MSOD
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Nutrient Timing for Optimal Performance | Isagenix Health

Nutrient Timing for Optimal Performance | Isagenix Health | Wellness Life | Scoop.it

When you eat may be just as important as what you eat for athletic performance.

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11 Common Toxic Ingredients Beauty, Health and Household Items ~ Green Tidings

11 Common Toxic Ingredients Beauty, Health and Household Items ~ Green Tidings | Wellness Life | Scoop.it

You may think that the "natural" or "organic" beauty, health or household item you are using is safe. "Natural" means safe, right? Wrong.

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Green City Index - Siemens Global Website

Green City Index - Siemens Global Website | Wellness Life | Scoop.it

Great resource that compares the "green" factor by cities around the world. 


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